10 Best Running Shoes Inserts For Flat Feet [2025]

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Finding the right running shoes inserts for flat feet can be a daunting task, especially with the myriad of options available on the market today. Many people with flat feet struggle to find inserts that provide the perfect balance of support, comfort, and durability. The wrong choice can lead to discomfort or even exacerbate existing foot problems, making it essential to select the right product tailored to your unique needs. Navigating through countless reviews and ratings can feel overwhelming, and the risk of wasting time and money on ineffective inserts is a common concern.

To simplify your search, we have meticulously researched and shortlisted the 10 best running shoes inserts for flat feet. Our selection process involved analyzing customer feedback, expert recommendations, and the latest innovations in foot support technology. By consolidating our findings into this comprehensive list, we aim to save you both time and hassle, helping you find the ideal inserts that will keep you running comfortably and efficiently. Whether you’re a seasoned runner or just starting, our curated guide will help you make an informed decision that supports your flat feet effectively.

Top 10 Best Running Shoes Inserts For Flat Feet In The Market

Last update on 2025-05-04 / Affiliate links / Images from Amazon Product Advertising API

Best Running Shoes Inserts For Flat Feet Reviews

Bestseller No. 1
Dr. Scholl's Stability Support Insoles, Flat Feet & Overpronation Low Arch...
  • Improves stability to maintain balance, posture and alignment so you can move more easily throughout the day. Specially designed for those who have flat feet, low or weak arches, overpronation, poor posture.
  • Motion Control Stabilizing Shell helps maintain ankle alignment, while the insole provides immediate comfort. Helps to ease pain on the foot & heel, all the way up your knees, hips and lower back.
  • Designed to provide extra arch support. These insoles are great for low arches as they come with a durable, yet flexible arch support that helps distribute weight properly, provide support, and promote better balance.
  • Shock-Absorbing Heel Cup cradles your foot and supports your ankle to reduce stress on your lower body & hold your foot in place. The added cushioning provides comfort and helps to evenly distribute impact with each step.
  • Doctor recommended, Loved by feet! Get the support you need, all-day everyday - So you can continue doing the things you love. These insoles can be trimmed to fit virtually any shoe & can be use during almost any activity where you need added support
Bestseller No. 2
Plantar Fasciitis Relief - Arch Support Insoles for Men Women, Shoe Inserts for...
  • LASTING COMFORT: Arch support improves foot and leg alignment, enhances comfort, and helps ease stress and uncomfortable caused by flat feet (Pronation), bunions, arthritis,good for Plantar Fasciitis (heel pain and heel spurs), Achilles Tendonitis.
  • DEEP HEEL CUP: To maintain correct foot positioning protects your heel during the heavy impact of landing during walking or running and stabilizes the foot.
  • PREMIUM EVA MATERIAL: It is excellent for shock absorption and foot fatigue,The fabric also helps keep your feel cool.
  • DESIGNED FOR EVERYDAY USE: Provides moderate control and support to your feet. designed for wider, high volume shoes, such as work boots, basketball shoes, running shoes, casual shoes.
  • CUSTOMER SERVICE: If you receive the item in a broken box, the item is in used condition, or if you have any questions about our products, please contact WALKHERO customer service. Friendly reminder: Please keep the package intact before returning, so that Amazon will not reject your return request due to broken package.
Bestseller No. 3
Plantar Fasciitis Insoles, High Arch Support Shoe Inserts Men Women, Orthotics...
  • ERGONOMIC HIGH ARCH SUPPORT DESIGN – This premium-quality high arch support shoe inserts for plantar fasciitis are specially designed and widely recommended by podiatrists to solve flat feet, plantar fasciitis, pronation, ankle pain, heel spurs, shin splints, metatarsalgia and various other pain and problems caused by wrong postures and help relieve pain and stiffness.
  • PREMIUM MATERIAL FOR MODERATE SUPPORT – Consist of semi rigid heel pads made of hard TPU and soft and flexible forefoot made of high-quality PU foam and gel, Crinova shoe inserts for plantar fasciitis are of moderate elasticity and can provide your feet with perfect support for daily walking, running, jogging, working, standing and more. The premium materials are also free of any unwanted substances, ensuring your safety.
  • BREATHABLE, FLEXIBLE & COMFORTABLE – To reduce fatigue and eliminate any discomfort caused by long time standing or walking, these arch support insoles for flat feet are specially made to be soft and breathable, so your feet will stay dry and comfortable even when wearing for a long day. Soft insoles can also effectively prevent blisters and abrasions.
  • WIDELY APPLICABLE & PERFECT FOR ALL – Whether you are man or women, young or old, these practical gel shoe inserts are perfect choice for you. You can insert these plantar fasciitis insoles into your running shoes, sneakers, work boots, leather shoes, thin shoes, skateboard shoes and any other shoes that fits, and your walking, camping, jogging, trekking and mountain climbing will be made easy!
  • HASSLE-FREE PURCHASE-TIMELY AFTER-SALES SERVICE – The Crinova foot arch support insoles are everyone's best investment in foot health! The shoe insoles for plantar fasciitis are the perfect birthday/Christmas/Father's Day/Mother's Day/Valentine gifts for women/men/parents/friends/lovers. Your satisfaction is our top priority. Any product problems will get a response in 24 hours from our professional team after your contact. No matter refund or replacement, you will get the solution at once!
Bestseller No. 4
PCSsole Orthotic Arch Support Shoe Inserts Insoles for Flat Feet,Feet...
  • FlAT FEET: Medical grade Orthotic Inserts For common foot pain, arch pain, heel pain, ankle Pain,plantar fasciitis and over Pronation.
  • 3CM ARCH SUPPORT: Rigid arch support distributes and minimize pressure in the foot .DEEP HEEL CRADLE keep the foot bone vertical enhancing stability.CUSHINOING EVA built in inserts for added shock absorption.
  • ALL DAY COMFORT MATERIAL :Durable EVA foam base and multi-layer cushion provide long-lasting support and comfort while walking, running and hiking. The fabric also helps keep your feet cool by sucking up all the sweat and moisture produced by your feet.
  • FIT MOST FOOTWEAR:Easily movable from shoe to shoe. For men and women, such as running shoes, work boots sneakers, street shoes, slipper and so on.
  • SIZE SELECTION AND QUALITY GURANTEE:Choose an insole based on your old insole and our insoles are cuttable. CONTACT US IF YOU NEED TO KNOW MORE.
Bestseller No. 5
Running Sports Insoles Plantar Fasciitis - Welnove Athletic Inserts Arch Support...
  • Incredible Lightweight Design - Soft and lightweight foam provides more comfortable feeling while doing sports. They can provide effective protection during your exercise, but you will hardly feel their weight, which can better improve your performance.
  • Better Arch Support & Performance - Provide effective arch support and shock absorption to improve your sport performance. The ergonomic design helps to correct your posture while sports and the cushion pad absorbs shock.
  • Pain & Fatigue Relief - Designed for people who suffer from foot pain or fatigue caused by sports, our effectively provide support for pain relief and fatigue relief. Ideal for people with flat feet, plantar fasciitis, hollowed feet or other foot problems.
  • Fit Various Shoes & Sports - Ideal for various shoes including running shoes, spike shoes, basketball shoes, training shoes, etc. Ideal for various sports such as running, basketball, football, soccer, yoga, indoor fitness, etc.
  • Warm Tips - Please be patient with the cushions and allow them to mold to your foot to get maximum comfort. The initial 2-5 days may cause slight pressure and discomfort due to arch support adjustment. Start with 3-5 hours daily, gradually increasing until you can wear them all day for a comfortable transition.
Bestseller No. 7
Dr. Scholl's® Run Active Comfort Insoles,Men's, 1 Pair, Trim to Fit Inserts
  • Helps relieve and prevent pain from common sports injuries: runner's knee, shin splints, plantar fasciitis
  • Keeps you on your feet longer
  • Supportive cushioning reduces shock and reinforced arch support improves weight transition from landing to push-off
  • Unique 3 zone heel-to-toe design reduces shock & keeps you on your feet longer
  • Polygiene StayFresh technology neutralizes odors and keep insoles feeling fresh
Bestseller No. 8
Work Boot Insoles for Standing All Day, High Arch Support Orthotic Shoe Inserts...
  • 【HEAVY DUTY SUPPORT INSOLES】:Gviipk Orthotic Shoe Inserts for Men Women designed for over 220lbs,Tests show that compared with high heel comfort pads, PORON high-performance materials have lower deceleration capabilities, thereby providing greater impact absorption performance. Thinner and lighter, it provides greater impact absorption.
  • 【FOOT PAIN RELIEF&PREVETION】:Work boot insoles for men offers rigid arch support reduce the overstretch of Plantar Fasciitis.Helps prevent damage to ankles, knees, back and other joints relief Plantar Fasciitis, High Arch Support, Flat Feet, Metatarsalgia, Arch Pain, Heel Pain.
  • 【Black-tech ergonomic design】:Gviipk high arch supportboot insoles for men feature an ergonomic 'Golden Triangle' design, with three-point support for the forefoot, arch, and heel. The U-shaped wrapped stable heel cup design can effectively prevent sports sprains, sprains, and habitual sprains. The new design locks the heel and wraps it comfortably, improving stability and reducing the probability of injury.
  • 【ENERGY RETURN】: Gviipk gel insoles for men millisecond-level cushioning rebounds to absorb pressure and reduce exercise fatigue. Anti-Slip Shock Absorption Sport, actively respond to the energy generated by each step, Maintaining long-lasting comfort and excellent resistance to compression deformation, it will never deform after repeated use. The ultra-fine velvet open-pore structure provides good breathability odor eaters.
  • 【Beyond the Promise of Service】: In our store, customer satisfaction is our top priority. We are committed to ensuring a great shopping experience. You are welcome to give us feedback to help us improve our products and services. Feel free to contact us if you have any questions. We are always here.
Bestseller No. 9
RooRuns FitFeet Orthotic Inserts 3/4 Length, High Arch Support Foot Insoles for...
  • STURDY ARCH SUPPORT - A pair of 3/4 length arch support insoles, features with up to 35mm high arch and firm EVA material, which absorb the impact of each step during exercise or walking and evenly distributes foot pressure and reduces fatigue. Thus, the shoe insoles are suitable for those who are suffering from flat feet, high arch and fallen arch, etc.
  • PROFESSIONAL & ERGONOMIC DESIGN - FitFeet orthotic inserts adopt deep heel cup provides perfect wrapping, enhances stability and corrects over-pronation. Structured heel cradle helps keep foot in the right position and adjust body to normal alignment. It offers better balance and control while walking or running, reduces the friction between feet and shoes and improves walking posture.
  • TOP GRADE MATERIAL - FitFeet 3/4 arch support inserts are made of high-quality EVA material with sweat wicking, breathable top layer and wear resistant, anti-skid microfiber. By reducing heat and friction, the top smooth cloth leaves feet more comfortable, protected, and cool.
  • MOVEABLE FROM SHOE TO SHOE - With ultra thin design, FitFeet 3/4 length foot insoles can fit comfortably in most shoes. These orthotic inserts are great for from athletic shoes, casual shoes, dress shoes, work shoes and dance shoes to boots. Pick and use them during training and performance alike for ideal comfort.
  • CUSTOMIZABLE SIZES - 4 sizes of these 3/4 Length Orthotics foot inserts are available for both men and women and fit all types of foot symptoms. Choose the size closet to yours for common foot pain, arch pain, heel pain, ankle pain, plantar fasciitis, bunion, over pronation and the like foot conditions.
Bestseller No. 10
PerseveranX Never Flatten Flat Insoles Men & Women - Extra Shock Absorption Flat...
  • Durability with Never-Flatten Design: Utilizing advanced open-cell polyurethane foam, these insoles offer maximum shock absorption with each step, effectively alleviating discomfort associated with flat feet and leg fatigue.
  • Super Comfy Flat Insoles: Our shoe inserts for women & men come with ultra-soft cushioning and contouring to your feet daily, making them great for reducing pressure, arthritis, and metatarsalgia issues.
  • Versatile Fit for All Ages and Activities: Whether you're wearing casual shoes, sneakers, or work boots, these premium replacement insoles enhance your energy throughout the day, making them ideal for prolonged standing or active lifestyles.
  • Optimal Absorption and Compression Resistance: Constructed from high-quality open-cell polyurethane foam, our orthotic inserts maintain their shape under pressure, ensuring long-lasting support and comfort, even for athletes like skateboarding players.

Last update on 2025-05-04 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, finding the best running shoes inserts for flat feet is essential for anyone looking to enhance their running experience while minimizing discomfort and injury. Our selection of the top 10 products was based on extensive research, including user reviews, expert recommendations, and comprehensive analysis of features that specifically cater to the needs of individuals with flat feet. We considered factors such as arch support, cushioning, durability, and overall comfort to ensure that these inserts provide the necessary stability and relief for your feet.

By following our curated list, you can significantly improve your running performance and enjoy a more comfortable experience on the track or trail. Each product we highlighted has been chosen with care to address the unique challenges faced by those with flat feet. Whether you are a seasoned runner or just starting out, investing in the right running shoes inserts can make a world of difference. We hope our guide helps you find the perfect match for your needs, allowing you to focus on what you love most—running!

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.