10 Best Running Spike Shoes [2025]

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Finding the best running spike shoes can be a daunting task, especially with the wide array of options available on the market. With varying designs, weights, and spike configurations, it’s easy to feel overwhelmed when trying to choose the right pair that suits your individual needs. Whether you’re a seasoned athlete or a newcomer to track and field, selecting the appropriate spikes is crucial for maximizing your performance and comfort on the track. Without proper guidance, the process can become time-consuming and frustrating, leaving you uncertain about which features are truly beneficial.

To alleviate this stress, we have meticulously shortlisted ten of the best running spike shoes currently available. Our selection process involved extensive research, analysis of user reviews, and expert recommendations to ensure that we highlight shoes that cater to different types of runners and various track events. By presenting this curated list, we aim to save you both time and hassle, allowing you to make an informed decision that will enhance your running experience. Whether you’re sprinting, jumping, or throwing, our guide is designed to help you find the perfect pair of running spike shoes that will support your athletic journey.

Top 10 Best Running Spike Shoes In The Market

Last update on 2025-06-08 / Affiliate links / Images from Amazon Product Advertising API

Best Running Spike Shoes Reviews

Bestseller No. 1
JULMELON 120PCS 1/4in Stainless Steel Track & Cross Country Spikes for Golf,...
  • What You Get: Package includes 120 pieces silver track shoe spikes with 1pcs spike wrench, convenient for you to replace your shoe spikes. There are enough quantity for your daily use.
  • Quality Material: These shoe spikes replacement are made of quality hard steel, durable and rust-resist and anti-corrode, ensure you to use for a long time.Easy to match with most of the track shoes, improve your running balance of traction, flexibility and speed.
  • Easy to Use & Replace Spikes: The package includes a spike wrench. It is very easy for you to screw the pyramid track spikes into the shoes, convenient to replace the spikes. Ideal for athletic tracks, field and cross country surfaces.
  • Size: 6.35 mm (1/4 inch) in length, tapered and needle-shaped, which increases friction between the sole and the ground and prevents skidding,especially suit for track sprints, long jump,running, outdoor sports activities.
  • Improve Running: If you like running, climbing, or you are a golf sports enthusiast, these golf spikes will help you a lot. This pyramid spikes will add the friction between the shoe sole and ground, thus can resist skid and improve your running speed.
Bestseller No. 2
Nike Rival Distance DC8725-001 Black-Metallic Silver Track & Field Distance...
  • Ideal for events like 400m, 10,000m, hurdles, long jump, triple jump, pole vault and cross country.
  • Not intended for use as Personal Protective Equipment (PPE)
  • Added cushioning at the midfoot and heel give you the comfort needed for longer distances and a smooth, propulsive transition for your footstrike.
  • An arch band secures the midfoot for a dynamic lace-up fit and supportive containment needed in all events.
Bestseller No. 3
Zakey Track and Field Shoes Men Women Kids Spikes Sneakers Track Race Jumping...
  • ProfessionalTrack Spikes Shoes.
  • Breathable and Lightweight Racing Shoes.
  • 8 Spikes Sneakers: Spikes Pre-Installed.
  • Package: Extra Spikes,tool
  • Suitable for School Track Exam, Racing Combating,Running, etc.
Bestseller No. 4
Nike Rival Sprint Track & Field Sprinting Spikes (DC8753-100, White/Metallic...
  • Race out of the starting blocks and finish with a flurry in a spike designed with speed in mind. Its robust, reinforced yet lightweight upper provides the key containment necessary to attack the turns and straightaways around the oval. Feel the power and drive of the forefoot plate as you get up on your toes and hightail it toward the tape.
  • STAY ON YOUR TOES: An updated 3/4-length plate is lightweight, snappy and provides aggressive sturdiness to help keep you sprinting on your toes.
  • STICK AND SPRINT: Six replaceable spikes offer optimal traction on all track surfaces. Lightweight ceramic aluminum material adds durability.
  • Rubber at the heel gives cushion and durability for your footstrike and traction for post-race braking.
  • A midfoot band provides dynamic lace-up fit and supportive containment through the arch.
Bestseller No. 5
Men's Spikes Track and Field Shoes Outdoor Sprint Racing Running Jumping Traning...
  • Ultimate Traction: Elevate your track performance with our men's track running spikes. Designed for optimal traction, each shoe features 8 removable metal spikes strategically placed for maximum grip on the track surface.
  • Secure Fit: Our track running spikes feature a lace-up design to ensure a snug and secure fit. Whether you're sprinting down the straightaways or navigating tight turns, these shoes provide the stability you need to perform your best.
  • Minimalist Design: Engineered for speed and agility, these low-top, heelless spikes offer a minimalist design that reduces weight and allows for natural foot movement. Experience the sensation of flying across the track with lightweight yet construction.
  • Customizable Performance: With removable metal spikes, you have the freedom to customize your traction based on track conditions and personal preference. Swap out spikes effortlessly to adapt to different surfaces and race distances.
  • Versatile Performance: Perfect for sprinters, middle-distance runners, and hurdlers, our track running spikes deliver unparalleled performance on the track. Whether you're competing in a high-stakes race or training for your next meet, trust in our spikes to propel you to victory.
Bestseller No. 6
Medasain Track and Field Shoes for Men Women Kids Boys Girls Youth Spikes...
  • 【Ideal Choice for Short Distance Runners】:track spikes designed for 100- to 800-meter races
  • 【Knitted Upper】: Breathable and lightweight upper wraps around your feet, keeping them comfortable
  • 【7 Spikes Sole】: Spikes are scientifically distributed on the sole, with teeth distributed around it to increase traction
  • 【Packaging】: Contains additional track spikes, tools, and Medasain branded shoe bags
  • Please check our size chart for the corresponding foot length. You can measure the foot length to ensure that you can purchase the accurate size.
Bestseller No. 7
Nuolifee 1/4 Inch Track Spikes, 100 Pieces Steel Track Shoe Spikes Replacements...
  • 【LONGER service life】Nuolifee track spikes are made of high quality alloy steel, durable and sturdy, anti-rust and not easy to deform.The service life is 3 times that of ordinary steel.
  • 【YOU WILL GET】50 black spikes + 50 silver spikes + 1 spike wrench + 1 plastic box, enough for meeting your replacement demands and can satisfy your daily usage.
  • 【SIZE】 Each shoe spike measures 1/4 inch (6.35 mm) in length, general size for most running shoes to use.
  • 【EXTENSIVE USAGE】These spikes are designed with pyramid needle shape for increasing the friction between shoes and ground, Except for track and cross country, it is also suitable for running and other outdoor sports activities.
  • 【RELIABLE PURCHASING 】Any questions or disatisfactions with your purchase, please kindly let us know, Nuolifee Direct guarantee you replacement or refund within 180 Days, and Lifetime Warranty. Clicking the Yellow "ADD TO CART BUTTON" Above, it's yours today.
Bestseller No. 8
Saucony Men's Havok XC 3 Spike Cross Country Running Shoe, Prospect Quartz, 10.5
  • 6 pin spike plate
  • Breathable monomesh upper
  • 3D PRINT graphic detailing
  • Embroidered eyerow provides locked down fit
  • SSL EVA Midsole
Bestseller No. 9
Saucony Women's Havok XC3 Spike Cross Country Running Shoe, Prospect Quartz, 10
  • 6 pin spike plate
  • Breathable monomesh upper
  • 3D PRINT graphic detailing
  • Embroidered eyerow provides locked down fit
  • SSL EVA Midsole
Bestseller No. 10
60 Pcs 1/4Inch Track Spikes, Stainless Steel Pyramid Spikes with Spike Wrench,...
  • 【Value Pack】Package include 60 pcs stainless track spikes, measures 1/4" (6.4mm), 1 pcs spike wrench and 1 pcs storage box. Plenty of quantity can meet your replacement needs, great for running, climbing and daily use. The spikes can be matched with most track shoes, such as track shoes, runing shoes, climbing shoes, golf shoes, etc, making it a practical sporting item for both men and women
  • 【Premium Material】Track spikes are made of high-quality stainless steel, lightweight yet strong and durable, and will not rust or corrode. These track spikes are suitable for use in all weather conditions. Track spikes are specially hardened to ensure that they are not easily deformed or damaged during high-speed running or frequent use
  • 【Pyramid Design & Good Performance】The spikes are designed with a pyramid needle shape, which increases friction between the sole and the ground, preventing you from slipping during exercise. Each spike weighs just 1.35g, which makes it much lighter than normal and improving running efficiency. Whether on natural grass, artificial turf or synthetic tracks, the excellent grip ensures that athletes remain stable in all environments
  • 【Easy to Use and Replace Spikes】Equipped with a spikes wrench, easy and quick to install and replace. Our spikes are compatible with a wide range of athletic shoe models, fits for multiple brands of running shoes, walking shoes, hiking shoes, etc., with a wide range of applications to meet your different needs for use
  • 【Great for Outdoor Sports】These spikes are not only suitable for track and field events such as cross country, sprinting, long jump and high jump, but also for a variety of surfaces such as field paths and plastic tracks. Whether you're a professional athlete or just starting out, these spikes are the perfect choice. For most sporting activities, track spikes are a practical way to achieve a non-slip effect and greater safety

Last update on 2025-06-08 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, our selection of the best running spike shoes represents a careful curation of products that cater to a variety of needs and preferences within the running community. We chose these 10 products based on extensive research, expert recommendations, and user reviews. Each shoe was evaluated for key factors such as comfort, grip, durability, and overall performance on different surfaces. By considering the unique features and benefits of each option, we aimed to provide a well-rounded list that can help runners at all levels find the perfect pair of spikes for their training and competition.

Following our list of the best running spike shoes can significantly enhance your running experience. Whether you are a seasoned athlete looking for an edge in your performance or a newcomer eager to take your first steps in track and field, our curated selection offers something for everyone. Investing in the right footwear is crucial for achieving your personal best and minimizing the risk of injury. By choosing from our top picks, you can confidently stride towards your goals with the support and technology that these running spike shoes provide.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.