10 Best Sandals For High Instep [2025]

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Finding the perfect pair of sandals can be a daunting task, especially for those with a high instep. The struggle is real; many sandals that are comfortable and stylish often fail to accommodate the unique shape and height of a high instep. This can lead to discomfort, pain, and even the dreaded blisters, making your summer outings less enjoyable. With countless options available in stores and online, navigating through this plethora of choices to find the ideal pair tailored to your needs can feel overwhelming.

To save you time and hassle, we’ve meticulously researched and shortlisted the 10 best sandals for high instep. Our selection process involved evaluating various factors, including comfort, support, adjustability, and style, ensuring that each recommendation meets the demands of those seeking both functionality and flair. By providing you with this curated list, we aim to simplify your shopping experience, allowing you to step out confidently and comfortably without the common worries that come with finding sandals that fit just right.

Top 10 Sandals For High Instep In The Market

Last update on 2025-05-12 / Affiliate links / Images from Amazon Product Advertising API

Best Sandals For High Instep Reviews

Bestseller No. 1
Dr. Foot's Arch Support Shoe Insoles for Flat Feet, Gel Arch Inserts for Plantar...
  • ARCH SUPPORT: Ergonomic arch support design and cushions relife from pressure and feet pain for flat feet, plantar fasciitis, high arch or some arch problems, fit your foot.
  • UPGRADE VERSION: Compared with ordinary version, more higher arch support - 0.47inches and it is better to relieve feet pain and pressure of long walking or standing.
  • SELF ADHESIVE: Non Slip design. Make the insoles stay in place all the time. The Unique Supportive Shape helps relieve pain and pressure at the foot
  • MATERIAL: Made of durable and soft PU gel material, it is very comfortable and elastic for those who has arch problem. Strong stickness bottom layer fixes insole position, it is suitable for sandals, high heels.
Bestseller No. 2
Goosecret Women's Platform Sandals with Arch Support Chunky Lightweight Foam...
  • 【Summer Essential Sandals】 Upper feature double buckle adjustable straps help to make them fit your wide or narrow feet perfectly. The ultra-thick platform visually elongates leg lines to introduce versatile styles.
  • 【Arch Support Slides】Featuring pronounced arch support and deep heel cup, footbed molds, and shapes to your foot, you can expect quick and snug fitting that ensures max comfort even after long time use.
  • 【Excellent Cushioning】1.6 inch supper thick sole is made of premium and durable EVA material, bouncy slightly rubbery feel, enhancing stable and cushioning performance, just like walking on clouds or marshmallows.
  • 【Lightweight and Anti-skid】Women's slides weigh only 0.33 pounds! Easy to slip on/off and carry. These foam slides are easy to clean, and the non-slip sole, allows you to walk smoothly whether around the house or outdoors on a slippery road
  • 【Indoor and Outdoor】 Cloud slides are suitable for wearing around the house or walking in them outside. Except for this shoes can not be exposed to extremely hot weather and sun. If you were to a pool and beach. Be sure to keep them in a shady area, otherwise, they'll surely shrink
Bestseller No. 3
KuaiLu Womens Slides Sandals With Arch Support Comfort Plantar Fasciitis Yoga...
  • 【Womens Adjustable Slides Sandals】: The straps have been newly upgraded with a wrap-around design, so there are no more problems with chipped stitches. The adjustable band can adapt with various foot types. The three straps design spread out the stress points to make walking easier.
  • 【Ergonomic Design-Arch Support】: Your feet can be fully fitted by the high arch, which can effectively support the pressure of the feet and alleviate the pain of plantar fasciitis and leg muscle soreness caused by long standing and walking. The pressure of the feet is relieved by the dispersion of fishbone texture, which to making walking easier and leg lines smoother.
  • 【Deep Heel Cup】: The bones of feet are fragile and many foot problems are caused by incorrect posture of walking. And the heel cup of footded is designed to help keep your heel tightly in the deep heel cup while walking, providing extra support and stability for your feet, stabilizing the foot from deflection, securing the heel from root and preventing it from impact.
  • 【Cushioning & Skin-friendly】: Midsole of this women slides sandals is made of TPE thermoplastic elastomer material, which is soft and skin-friendly with excellent cushioning effect, and can be worn for a long time without collapsing.
  • 【Stylish Sandals for Summer 2025】: This new women flat sandals with various trendy colors, and it's as soft as stepping on pillows. The color style has a full sense of existence like summer, highlighting different styles. Black, green, blue, beige, fuchsia, brown, tan, grey at your disposal and it's suitable for home and travel.
Bestseller No. 4
Dr. Frederick's Original Peel & Stick Foot Arch Support Gel Pads - 6 Pieces -...
  • 6 PEEL & STICK ARCH GELS: Our high arch supports are reusable and easy-to-clean. For the best results, put one pair in your favorite shoes and another in your sneakers. Wearing the gel pads frequently is the key to PAIN ALLEVIATION!
  • DESIGNED FOR AN ACTIVE LIFESTYLE: Your high arches may be preventing you from living life to the fullest. Order our gel pads TODAY so you can get back to your busy life: running weekend errands, mingling at work functions, playing in the backyard, raking leaves, going on long walks, and more!
  • PEEL & STICK TO FIND THE PERFECT POSITION: Our peel-and-stick gel pads are designed to provide advanced cushioning support for men and women. The comfortable and durable gel inserts will improve your stride and daily comfort.
  • TAKE CONTROL OF YOUR PAIN: Don’t suffer from high-arch pain for another minute! Regain your original stride with our peel & stick foot arch support gel pads. Click Add to Cart now to take control of your health and fitness.
  • DEVELOPED BY DOCTORS: You can be sure that these high arch supports -- or any products that you order from us -- were carefully developed with your specific clinical issue in mind.
Bestseller No. 5
Plaka Relief Flip Flops for Women with Arch Support | Comfy Sandals for Women |...
  • FOR MAXIMUM COMFORT: Based on a patent design soles, Plaka’s Relief provides you with an extremely comfortable women's flip flop you can wear every day, wherever you go!
  • ARCH SUPPORT: Our comfort sandals for women with arch support have a medium arch designed to reduce heel and back pain.
  • VACATION ESSENTIALS: You'll simply love how versatile these womens sandals are. Comfortable enough for exploring local towns, lazing on the beach, relaxing by the pool or gliding gracefully through the airport.
  • WATER RESISTANT: These are the Summer sandals for women with arch support you can wear on the beach or while kayaking, without worrying about ruining them.
  • THE PERFECT FIT: Ideally suited narrow to medium size feet. Our timeless design means these womens flip flops with arch support are suitable as a gift for women of all ages. Colors in the collection include: black, taupe, brown, turquoise, grey, yellow, sunflower and red.
Bestseller No. 6
DREAM PAIRS Women's Sport Athletic Sandals Outdoor Hiking Sandals,Size...
  • Soft and Comfortable: The cushioned and textured footbed brings all-day comfort and better stability. These casual summer sandals for women with soft EVA midsole are the perfect pick for long distance walking
  • Impeccable Support: Experience superior traction and support with our patterned MD rubber sole. Our women’s hiking sandals deliver on it's incredible promise of unstoppable grip and support
  • Convenient and Lightweight: A secure locking system with hook-and-loop on instep and ankle respectively. Our women’s athletic sandals are easy to put on and take off with a snug fit
  • Breathable and Quick Drying: Designed with quick drying fabric lining. These beach sandals offer a dry and fresh environment throughout outdoor water sports
  • Outdoor Pick: These sport outdoor walking sandals are the perfect option for various outdoor activities. They are suitable for hiking, camping, trekking, fishing, beach vacation or water sports
Bestseller No. 7
Athlefit Orthopedic Arch Support Sandals for Women Walking Orthotic Beach Nude...
  • MATERIAL: Crafted from high-quality PU, these arch support sandals blend elegance with durability. The breathable footbed ensures comfort, while the durable rubber outsole provides long-lasting flexibility and excellent shock absorption.
  • DESIGN: Our orthopedic sandals for women feature adjustable hook-and-loop closure straps, provide a secure and customizable fit. Detailed stitching and seam details enhance the upper, showcasing quality craftsmanship and style.
  • FEATURES: The unique footbed with massage bubbles delivers unprecedented comfort with every step. Lightweight and orthotic, these sandals are ideal for all-day wear, providing support without compromising style.
  • ADVANTAGE: The flat sandals for women​perfect for casual and semi-formal occasions, these beach sandals effortlessly elevate any outfit, adding a touch of elegance and endurance to your look.
  • MATCH: Whether exploring the city or enjoying a leisurely day out, Athlefit walking sandals are your ideal companion, reflecting both confidence and style in every adventure.
Bestseller No. 8
mysoft Women's Summer Walking Sandals Air Cushion Support Platform Ankle Strap...
  • 【Measurement】 Heel height measures approximately 2". Platform height measures approximately 1.3".
  • 【Extremely Comfortable】The latex pad in the midsole and open toe design maintains maximum comfort and breathability. With a 1.3" platform, they can make you slightly higher without feeling like wearing high-heeled sandals.
  • 【Unique Design】 The design of an air cushion can reduce the impact of large vibrations on the soles of feet when running and jumping, and make people feel more comfortable when walking. And the design of the non-slip sole of the walking sandals also makes walking safer.
  • 【Easy to Wear】The design of the hook-and-loop at the ankle and instep makes it more convenient to wear and take off, and the tightness can be adjusted according to your foot shape.
  • 【Wardrobe Essentials】 Wear with dresses, pants, T-shirts, and shorts. It can be used for any leisure occasion, shopping, work, beach, vacation, party, walk, etc. These sandals are a good choice in summer.
Bestseller No. 9
DREAM PAIRS Women's Orthopedic Arch Support Platform Sandals Comfortable Cork...
  • Arch Support: These women’s sandal are designed with arch support, distributing pressure and supporting long-time wear, perfect for high arches.
  • Enhanced Stability: Featuring a contoured heel these low wedge sandals for women ensures stability and a secure fit, making them your go-to for navigating city streets and relaxed outings.
  • Enjoy Softness: These women’s comfortable sandals come with a soft insole made of synthetic leather, making every step feel smooth and gentle.
  • Comfortable Wedge: These wedge heels offer just the right amount of lift that flatters your silhouette. The moderate wedge heel also provides the comfort and support needed for all-day wear.
  • Lightweight & Non-Slip: Equipped with a lightweight lug sole these espadrille wedge sandals for women are non-slip and made to last.
Bestseller No. 10
KuaiLu Womens Orthotic Walking Sandals Comfort Plantar Fasciitis Arch Support...
  • Comfortable Womens Walking Sandals:Thick cushion memory foam and shock-absorbing serve you walking on cloud comfort. Recovery sandals can reduce the pressure and fatigue on foot for work, walking around town, running errands and grocery shopping
  • Orthopedic Arch Support: Adopt bionic design to offer high arches comfortable support.Orthotic arch supportive footbed improve your gait and relax feet for long distance walk, relief back, joints and heel pain and lessen foot issues like Plantar Fasciitis
  • Ergonomic Lightweight Sandals: Front rolling balance design and widen sole better fits the foot movement.Comfy athletic outdoor sandals heel cup thick cushioned yoga mat sole give more stability and extra heel cushioning for high-impact activities
  • Adjustable Buckle Active Sandals: Can adjust 3 soft padded vegan straps according to wide width for secure fit. Waterproof and quick-drying sandles for camping, travel, walking dog,kayaking, wading,rafting, river trekking,cycling etc
  • Versatile & Wear Resistant Sole: light hiking adventure sandals textured footbed avoid feet slides when walk through creeks or streams, non-slip pattern tread improves sneaker sandals traction, grips and protect your feet.Easy to clean by rinsing

Last update on 2025-05-12 / Affiliate links / Images from Amazon Product Advertising API

Summary

In conclusion, selecting the best sandals for high instep is crucial for ensuring both comfort and support throughout your daily activities. Our curated list of ten products was meticulously chosen based on several key factors, including comfort, arch support, adjustability, and overall user reviews. We took into account the unique needs of individuals with a high instep, ensuring that each sandal offers ample space and support to accommodate foot shape and alleviate discomfort.

By following our list, you can find sandals that not only cater to your specific foot structure but also enhance your overall walking experience. Whether you’re looking for casual wear, something for outdoor adventures, or stylish options for social outings, our recommendations provide a reliable starting point. Investing in the right footwear can significantly impact your foot health and daily comfort, making it essential for anyone with a high instep to choose wisely. With our guide, you can step confidently into a world of comfort and style, tailored specifically to your needs.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.