10 Best shoe insoles for shin splints

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Shin splints, also known as medial tibial stress syndrome, is a common issue that many athletes and fitness enthusiasts face. It is characterized by pain along the inner edge of the shinbone, which can be debilitating and affect one’s performance. One way to alleviate the discomfort and prevent shin splints is by using the right shoe insoles. The best shoe insoles for shin splints provide cushioning, support, and shock absorption to reduce the strain on the shins during physical activities. In this article, we will explore some of the top shoe insoles that are recommended for individuals dealing with shin splints.

Top 10 shoe insoles for shin splints In The Market

Last update on 2024-10-21 / Affiliate links / Images from Amazon Product Advertising API

shoe insoles for shin splints Reviews

Bestseller No. 1
Dr. Scholl's Run Active Comfort Insoles,Women's, 1 Pair, Trim to Fit Inserts
  • Helps relieve and prevent pain from common sports injuries: runner's knee, shin splints, plantar fasciitis
  • Keeps you on your feet longer
  • Supportive cushioning reduces shock and reinforced arch support improves weight transition from landing to push-off
  • Unique 3 zone heel-to-toe design reduces shock & keeps you on your feet longer
  • Polygiene StayFresh technology neutralizes odors and keep insoles feeling fresh
Bestseller No. 2
Dr. Scholl's Performance Sized to Fit Running Insoles for Men & Women // Help...
  • Sized to fit: no trimming required
  • ActivPerform Technology - Reduces shock impact by 40 percent to protect feet and knees
  • Size-Specific Arch - Optimal arch support provides precise motion control, helps maximize energy return and promotes your natural gait
  • Energy Efficient Dual-Layer Cushioning - Optimizes energy throughout your run by distributing pressure from heel to toe
  • Metatarsal Support Padding - Eliminates hot spots and numbness by alleviating nerve compression
Bestseller No. 3
Trustfeet Flat Feet Insoles for Overpronation,Plantar Fasciitis,Medium Arch...
  • 【Flat Feet Insoles】Trustfeet flat feet insoles are specifically designed to address flat feet issues, providing the necessary arch correction for a more balanced and comfortable stride.
  • 【Medium Arch Support】Trustfeet plantar fasciitis inserts provide excellent support to alleviate issues such as shin splints, Achilles tendonitis, heel pain, and knee pain, Enjoy comfortable support with every step.
  • 【Versatile Usage】Trustfeet orthotic insoles can be used in various scenarios, addressing issues such as overpronation and plantar fasciitis. Whether for daily activities, sports, or work-related situations, Trustfeet arch support insoles help you perform at your best.
  • 【Thin Design】These overpronation insoles cater to both men and women, the insoles feature a thin and sleek design, making them suitable for various shoe types. Whether you're wearing athletic shoes, casual footwear, or work shoes, Trustfeet insoles will provide you with the comfort and stability you need.
  • 【Everyday Comfort】Trustfeet flat feet insoles are specifically designed for everyday use, featuring cushioning pads at the forefoot and heel. Along with arch support, they evenly distribute foot pressure, minimizing discomfort and fatigue. Whether you're walking, standing, or engaging in daily activities, Trustfeet corrective insoles provide reliable assistance for your feet.
Bestseller No. 4
currex RunPro Insoles for Running Shoes – Arch Support Inserts to Help Reduce...
  • FEEL BETTER, PERFORM BETTER: Flexible support and shock absorbing cushioning from heel to toe help reduce fatigue, prevent common running injuries such as shin splints, and boost performance everywhere you run, from the trails to the track; the insoles also fold at the flex point, enabling maximum flexibility with movement
  • 3D Dynamic Arch Technology & Multiprofile Arch Support: Our dynamic arch support insoles come in low, medium and high arch support profiles; they feature a deep decoupled heel cup that fits, wraps and locks the heel in place, improving stability, reducing pressure, and providing a perfect fit
  • Engineered to Energize Your Running: Rebound cushioning and controlled power transmission provide faster regeneration and powerful propulsion with every stride; plus, a zero heel drop provides a great fit in most running shoes with optimized motion for all running foot strikes (insoles can also be trimmed to fit for the perfect fit)
  • Moisture Management & Breathability: Top layer mesh and PORON premium foam design help dehumidify the inside of shoe, keeping the feet dry and running shoes fresh throughout exercise; note you should replace your CURREX insoles after 500+ miles or 12 months, whichever comes first
  • Made for What Moves You: CURREX is the only insole company that offers a full line of activity-specific insoles customized to help improve how you move; whatever you or your family loves to do, from the workday through the weekend, CURREX makes moving more comfortable, leading to better performance and more fun
Bestseller No. 5
Walkomfy Plantar Fasciitis Relief Arch Support Insoles for Men Women, Flat Feet...
  • High Arch Support: Provides arch support and relief for plantar fasciitis and heel pain
  • Supination and Pronation Control: Helps control the movement of your foot during walking and running
  • Shock Absorption: Reduces the impact of each step with its cushioning foam insole
  • Breathable Mesh Lining: Allows air to circulate and keep your feet cool and dry
  • Fits Most Shoes: Compatible with most shoes and boots up to size 14
Bestseller No. 6
Samurai Insoles Ninjas Plantar Fasciitis Relief Insoles - Podiatrist Designed,...
  • FOCUSED RELIEF: Samurai Insoles Ninjas are all about that arch. They go after the real cause of plantar fasciitis, heel pain, shin splints, neuromas, tendonitis, and more. Forget cushiony gimmicks - Ninjas provide the solid, springy support that tackles pain at its core. Imagine the relief you'll feel when you finally address the root of your discomfort.
  • EASY UPGRADE: Transform your shoes with removable insoles into lean, mean, comfort machines. Just slide Ninjas 3/4 length orthotic inserts under your current insoles and feel the difference. No hassle, no fuss.
  • ORTHOTIC LAB MATERIAL: Crafted from ultra-durable yet incredibly springy polypropylene plastic for unmatched comfort and longevity. Samurai Insoles Ninjas give you solid arch support without the usual pitfalls of cheap foams or gels - no wear and tear, no funky smells, and no soggy insoles.
  • PRO-DESIGNED, USA MADE: Designed by a top podiatrist and crafted in a high-tech orthotic lab right here in the USA, you’re getting top-tier quality and innovation with every pair.
  • TAILORED FIT: Forget those vague, one-size-fits-all ranges. We offer 13 precise sizes, so your feet get the perfect fit they deserve. Heads up: Ninjas are designed only for shoes with removable insoles, and might need a short adjustment period, but the comfort payoff can be huge!
  • PLEASE NOTE: Samurai Insoles Ninjas are plastic arch support insoles with no foam or cushioning present. The product is 3/4 length, not a full length insole. They must be placed underneath a shoes already present insole to be effective and comfortable. This may not be possible in all shoes. If used directly against the foot, Samurai Insoles Ninjas will feel too hard, too small, too narrow, and/or uncomfortable. Providing comfortable arch support may provide relief from many common types of foot discomfort, including plantar fasciitis, for many people, but not necessarily everyone.
Bestseller No. 7
Dr. Scholl’s Sport Insoles - Superior Shock Absorption and Arch Support to...
  • Keeps you on your feet longer
  • Provides flexible side-to-side support so you can move more, in any direction
  • Helps protect feet, knees & lower back from shock
  • Designed for multiple sports & athletic activities including fitness classes
  • Packaging May Vary
Bestseller No. 8
Running Insoles Men Women - Athletic Shock Absorbing Gel Insoles - Runner’s...
  • Wide Size Range: available in multiple sizes to ensure the best fit. Make sure to check your shoe size before purchasing insole for women and men
  • Injury prevention: Reduces pain and discomfort; lowers risk of common running injuries like runner's knee, shin splints, plantar fasciitis
  • Energy-Boost: U-shaped heel design, combined with TPE arch support, offers exceptional stability, while the gel cushioning effectively absorbs shock
  • Secure Fit: Designed with a skin-friendly velvet cover to keep feet odor-free, and a non-slip gel heel pad that ensures running shoe inserts for women and men stay in place throughout the day
  • Customizable and Versatile: Running insoles for women and men are suitable for various sports shoes and casual boots and can be easily trimmed to achieve a tailored fit
  • Gradual Adjustment Period: Allow 3-7 days for your feet to adapt to running shoe inserts. Start with 2-5 hours of wear daily, gradually increasing the time for optimal comfort
  • Quality Assurance: Supported by a 1-year commitment to customer satisfaction. Reach out to us for prompt assistance with any issues
Bestseller No. 9
VALSOLE Heavy Duty 220+lbs Orthotic Inserts for Plantar Fasciitis - Absorb...
  • 【HEAVY DUTY SUPPORT INSOLES】Orthotic Shoe Inserts for Men Women designed for over 220lbs, provide extra stong high arch support plus shock guard technology to relieves foot & leg fatigue and reduces lower bak pain and distribute weight and reduce the impact of each step.
  • 【FOOT PAIN RELIEF&PREVETION】:Orthotic inserts offers rigid arch support reduce the overstretch of Plantar Fasciitis.Helps ease stress and pain caused by flat feet,fallen arch,bunions, low back pain and diabetes.Achilles Tendonitis and also Ball of Foot pain.Provides moderate control and support in working and standing, comfort and cushioning for everyday use.
  • 【COMFORT MATERIAL FOR STANDING ALL DAY】:Poron heel pad excellent for shock absorption and pain relief. The black hard TPU material supports the arch of your foot and wraps your heel when you running or jogging.And good fabric reduces odor and keeps the feet fresh.
  • 【Strong arch support】: VALSOLE metatarsal pain insole adjusts the body by supporting subtalar joints to prevent excessive valgus or supine. Super high arch support and deep heel cup structure support with maximum cushioning keep the foot bones vertical and balanced, providing stability.
  • 【TRIM TO FIT & DESIGN FOR DAILY USE】:These insoles for plantar fasciitis is adaptable for work boot.You can also tailor the insole to fit your all shoes better.Our orthotics provides moderate control and support in walking or sports shoes, work shoes and boots. Fit For Most shoes such as running shoes, work shoes and boots, high volume dress shoes, hiking shoes.
Bestseller No. 10
Premium Orthotics for Plantar Fasciitis Relief, Overpronation & Shin Splints -...
  • Created with Workers in Mind - Enjoy unmatched comfort on any floor
  • Help correct biomechanical issues --- Minimize stress on joints and muscles with shock absorbing insoles protecting your feet during high-impact activities like running or jumping. Alleviate impact on the metatarsals caused by excessive pressure or overuse. These plantar fasciitis insoles for women and men contribute to even weight distribution, supporting over 220 lbs
  • Superior Heel & Arch Support --- Have peace of mind with plantar fasciitis inserts made from unique molds, designed and rendered in-house, and with 150k+ miles of testing. The deep heel cup and gel cushion align your ankles, knees, and hips while providing soothing relief to spurs and nerves. Wear these women and mens arch support inserts with athletic shoes, work boots, and casual footwear. Not suitable for high heels
  • Active Lifestyle Support --- Contribute to better foot health in the long run with plantar fasciitis relief insoles. Proper foot alignment reduces stress on the muscles, tendons, and joints. Maintain your active lifestyle with fewer limitations with these orthopedic insoles for men and women, whether you're a nurse, a construction worker or a long-distance runner
  • Stand All Day Long Pain Free --- Reinforce stability and reduce fatigue with hykle impact pro orthotic inserts for plantar fasciitis, shin splints, fallen arches and other conditions. Rely on orthotic insoles made with patented technology to reduce strain while standing, walking or running for extended periods

Last update on 2024-10-21 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

After carefully reviewing various options, we have chosen the top 10 best shoe insoles for shin splints based on their features, materials, customer reviews, and overall effectiveness. These selected insoles are designed to provide excellent support, cushioning, and shock absorption to help alleviate the pain and discomfort associated with shin splints.

By choosing one of these recommended shoe insoles, users can experience enhanced comfort, reduced impact on their shins, and improved overall performance during physical activities. Whether you are an athlete, fitness enthusiast, or someone looking for relief from shin splint pain, investing in a quality shoe insole can make a significant difference in your comfort and performance.

Ultimately, by selecting one of the best shoe insoles for shin splints from our list, users can take proactive steps towards preventing and managing shin splint discomfort, allowing them to continue pursuing their fitness goals with greater ease and comfort.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.