10 Best shoe insoles for shin splints

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Shin splints, also known as medial tibial stress syndrome, is a common issue that many athletes and fitness enthusiasts face. It is characterized by pain along the inner edge of the shinbone, which can be debilitating and affect one’s performance. One way to alleviate the discomfort and prevent shin splints is by using the right shoe insoles. The best shoe insoles for shin splints provide cushioning, support, and shock absorption to reduce the strain on the shins during physical activities. In this article, we will explore some of the top shoe insoles that are recommended for individuals dealing with shin splints.

Top 10 shoe insoles for shin splints In The Market

Last update on 2024-07-20 / Affiliate links / Images from Amazon Product Advertising API

shoe insoles for shin splints Reviews

Bestseller No. 1
PowerStep PULSE Thin Orthotics - Arch Support Inserts + Pain Relief for Cleats &...
  • Full-Length, Thin Profile - These arch support insoles for running and athletic activity cover the entire length of your foot for added support. They are great for running shoes, cleats, spikes, golf, cycling, casual low-profile, and tight shoes.
  • Firm But Flexible - Our arch relief insoles feature a deep heel support cradle for increased comfort and stability, as well as a non slip pad to hold the orthotic in place. The contoured arch support insert is a unique PowerStep design.
  • Premium ShockAbsorb Foam - Not found in ordinary shoe insoles, the ShockAbsorb Foam technology in these running orthotics provides bounce-back with each step while, like memory foam, absorbing shock at impact to reduce stress on the feet, ankles, joints, and tendons.
  • Comfort and Support - These running insoles for men and women double as orthotics for plantar fasciitis and they help to stabilize and align the feet for pain relief as well as mild to moderate pronation. This shoe insole strikes the perfect balance!
  • No Trimming Required - Moveable from shoe to shoe with no trimming required, these orthotic inserts can be worn in a wide variety of athletic shoes. Unlike many insoles and feet pain relief products, these come ready to wear. Legitimate PowerStep product packaging is marked with a unique US quality control code. If you are concerned that a PowerStep item is not legitimate, please contact PowerStep customer service.
Bestseller No. 2
PowerStep Pulse 3/4 Orthotics - Arch Support Inserts + Pain Relief for Cleats &...
  • Extra Room - These arch pain relief orthotics feature 3/4 length leaving extra room at the toes, making them great for tighter fitting and low profile shoes such as cleats, spikes, golf, cycling, running, casual, and narrow fitting shoes. These insoles are specifically designed for athletic shoes and despite their length, make excellent plantar fasciitis insoles
  • Firm But Flexible - Our arch relief insoles feature a deep heel support cradle for increased comfort and stability, as well as a non slip pad to hold the orthotic in place. The contoured arch support insert is a unique PowerStep design.
  • Premium ShockAbsorb Foam - Not found in ordinary shoe insoles, the ShockAbsorb Foam technology in these running orthotics provides bounce-back with each step while, like memory foam, absorbing shock at impact to reduce stress on the feet, ankles, joints, and tendons.
  • Comfort and Support - These running insoles for men and women double as orthotics for plantar fasciitis and they help to stabilize and align the feet for pain relief as well as mild to moderate pronation. This shoe insole strikes the perfect balance!
  • No Trimming Required - Moveable from shoe to shoe with no trimming required, these orthotic inserts can be worn in a wide variety of athletic shoes. Unlike many insoles and feet pain relief products, these come ready to wear. Legitimate PowerStep product packaging is marked with a unique US quality control code. If you are concerned that a PowerStep item is not legitimate, please contact PowerStep customer service.
Bestseller No. 3
Superfeet All-Purpose Support High Arch Insoles (Green) - Trim-To-Fit Orthotic...
  • Trim to Fit: Superfeet insoles are made to be trimmed to fit your shoes and boots; follow cutting instructions before use, and if you're between sizes, size up and trim down to fit.
  • High Arch Support Insoles for Women & Men: Deep heel cup works with your body's natural cushioning for maximum support.
  • Premium Arch Support Insoles: Sculpted heel cup cradles the heel to maximize natural shock absorption; designed for roomy footwear.
  • Superfeet Insoles for Odor Control: Moisturewick top cover helps reduce odors and keeps feet fresh; high density closed-cell foam supports the whole foot.
  • Formerly Known as Superfeet GREEN: All-Purpose Support High Arch (Green) insoles are the same great arch support insoles you love, now with a new name.
  • High-arched insole for maximum support
  • Fits most roomy footwear styles with factory insoles you can remove
  • For common foot pain, arch pain, heel pain & plantar fasciitis
  • Durable construction adds comfort, support & structure to shoes
Bestseller No. 4
Dr. Scholl's Performance Sized to Fit Running Insoles for Men & Women // Help...
  • Sized to fit: no trimming required
  • ActivPerform Technology - Reduces shock impact by 40 percent to protect feet and knees
  • Size-Specific Arch - Optimal arch support provides precise motion control, helps maximize energy return and promotes your natural gait
  • Energy Efficient Dual-Layer Cushioning - Optimizes energy throughout your run by distributing pressure from heel to toe
  • Metatarsal Support Padding - Eliminates hot spots and numbness by alleviating nerve compression
Bestseller No. 5
Dr. Scholl's Run Active Comfort Insoles,Women's, 1 Pair, Trim to Fit Inserts
  • Helps relieve and prevent pain from common sports injuries: runner's knee, shin splints, plantar fasciitis
  • Keeps you on your feet longer
  • Supportive cushioning reduces shock and reinforced arch support improves weight transition from landing to push-off
  • Unique 3 zone heel-to-toe design reduces shock & keeps you on your feet longer
  • Polygiene StayFresh technology neutralizes odors and keep insoles feeling fresh
Bestseller No. 6
CURREX RunPro Insoles for Running Shoes – Arch Support Inserts to Help Reduce...
  • FEEL BETTER, PERFORM BETTER: Flexible support and shock absorbing cushioning from heel to toe help reduce fatigue, prevent common running injuries such as shin splints, and boost performance everywhere you run, from the trails to the track; the insoles also fold at the flex point, enabling maximum flexibility with movement
  • 3D Dynamic Arch Technology & Multiprofile Arch Support: Our dynamic arch support insoles come in low, medium and high arch support profiles; they feature a deep decoupled heel cup that fits, wraps and locks the heel in place, improving stability, reducing pressure, and providing a perfect fit
  • Engineered to Energize Your Running: Rebound cushioning and controlled power transmission provide faster regeneration and powerful propulsion with every stride; plus, a zero heel drop provides a great fit in most running shoes with optimized motion for all running foot strikes (insoles can also be trimmed to fit for the perfect fit)
  • Moisture Management & Breathability: Top layer mesh and PORON premium foam design help dehumidify the inside of shoe, keeping the feet dry and running shoes fresh throughout exercise; note you should replace your CURREX insoles after 500+ miles or 12 months, whichever comes first
  • Made for What Moves You: CURREX is the only insole company that offers a full line of activity-specific insoles customized to help improve how you move; whatever you or your family loves to do, from the workday through the weekend, CURREX makes moving more comfortable, leading to better performance and more fun
Bestseller No. 7
SOLE Active Medium Wide Plantar Fasciitis Insoles, Men & Women - Arch Support...
  • CUSTOMIZED SUPPORTIVE INSOLES TO MINIMIZE PAIN - SOLE footbeds reduce strain and distribute pressure to offer relief from plantar fasciitis - heel pain - arch pain - ankle pain - knee pain - runner’s knee - hip pain - back pain - heel spurs - shin splints - flat feet - high arches - bunions and more common orthopedic ailments.
  • DESIGNED FOR WIDE AND NATURAL SPLAY FOOTWEAR - specifically designed for wide and natural splay footwear, with a wider forefoot for seamless fit. Offers cushioning and structural support to improve performance and reduce fatigue in running - hiking - basketball - tennis - walking shoes - work boots - working on your feet - standing long hours. Medium cushioning best used in wide and natural splay footwear.
  • PROMOTE NEUTRAL ALIGNMENT - SOLE Signature Shape promotes neutral alignment to help maximize efficient biomechanics for optimum movement and prevent pronation, supination and protect your joints to prevent pain and injury while promoting proper posture and aiding recovery from previous injuries and surgeries.
  • CUSTOM SUPPORT SUITABLE FOR ANY ARCH HEIGHT - custom heat moldable meaning you can get custom support for your unique feet - we recommend people with low arches and flat feet heat mold their insoles in the oven at home following simple heat molding instructions for best results - people with high arches will enjoy the support straight out of the box.
  • MADE TO FIT BY SHOE SIZE - targeted premium support for your feet, exactly where they need it, with insoles made to fit your shoe size - correct arch length for your feet offers most effective plantar fasciitis relief.
Bestseller No. 8
Samurai Insoles Ninjas Plantar Fasciitis Relief Insoles - Podiatrist Designed,...
  • FOCUSED RELIEF: Samurai Insoles Ninjas are all about that arch. They go after the real cause of plantar fasciitis, heel pain, shin splints, neuromas, tendonitis, and more. Forget cushiony gimmicks - Ninjas provide the solid, springy support that tackles pain at its core. Imagine the relief you'll feel when you finally address the root of your discomfort.
  • EASY UPGRADE: Transform your shoes into comfort machines in under 10 seconds. Just slide Ninjas 3/4 length orthotic inserts under your current insoles and feel the difference instantly. No hassle, no fuss.
  • ORTHOTIC LAB MATERIAL: Crafted from ultra-durable yet incredibly springy polypropylene plastic for unmatched comfort and longevity. Samurai Insoles Ninjas give you solid arch support without the usual pitfalls of cheap foams or gels - no wear and tear, no funky smells, and no soggy insoles.
  • PRO-DESIGNED, USA MADE: Designed by a top podiatrist and crafted in a high-tech orthotic lab right here in the USA, you’re getting top-tier quality and innovation with every pair.
  • TAILORED FIT: Forget those vague, one-size-fits-all ranges. We offer 13 precise sizes, so your feet get the perfect fit they deserve. Heads up: Ninjas are designed only for shoes with removable insoles, and might need a short adjustment period, but the comfort payoff can be huge!
  • ADJUSTMENT PERIOD & SATISFACTION: Give your feet a little time to get used to Samurai Insoles Ninjas for maximum comfort and effectiveness. Start with wearing them an hour day, and work your way up from there! Decide they're not for you? Contact Samurai Insoles and we'll make it right!
Bestseller No. 9
Dr. Scholl's Sport & Fitness All-Purpose Comfort Insoles, Women's, 1 Pair, Trim...
  • Keeps you on your feet longer
  • Provides flexible side-to-side support so you can move more, in any direction
  • Helps protect feet, knees & lower back from shock
  • Designed for multiple sports & athletic activities including fitness classes
  • Packaging May Vary
Bestseller No. 10
Walkomfy Plantar Fasciitis Relief Arch Support Insoles for Men Women, Flat Feet...
  • High Arch Support: Provides arch support and relief for plantar fasciitis and heel pain
  • Supination and Pronation Control: Helps control the movement of your foot during walking and running
  • Shock Absorption: Reduces the impact of each step with its cushioning foam insole
  • Breathable Mesh Lining: Allows air to circulate and keep your feet cool and dry
  • Fits Most Shoes: Compatible with most shoes and boots up to size 14

Last update on 2024-07-20 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

After carefully reviewing various options, we have chosen the top 10 best shoe insoles for shin splints based on their features, materials, customer reviews, and overall effectiveness. These selected insoles are designed to provide excellent support, cushioning, and shock absorption to help alleviate the pain and discomfort associated with shin splints.

By choosing one of these recommended shoe insoles, users can experience enhanced comfort, reduced impact on their shins, and improved overall performance during physical activities. Whether you are an athlete, fitness enthusiast, or someone looking for relief from shin splint pain, investing in a quality shoe insole can make a significant difference in your comfort and performance.

Ultimately, by selecting one of the best shoe insoles for shin splints from our list, users can take proactive steps towards preventing and managing shin splint discomfort, allowing them to continue pursuing their fitness goals with greater ease and comfort.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.