10 Best shoe insoles for shin splints

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Shin splints, also known as medial tibial stress syndrome, is a common issue that many athletes and fitness enthusiasts face. It is characterized by pain along the inner edge of the shinbone, which can be debilitating and affect one’s performance. One way to alleviate the discomfort and prevent shin splints is by using the right shoe insoles. The best shoe insoles for shin splints provide cushioning, support, and shock absorption to reduce the strain on the shins during physical activities. In this article, we will explore some of the top shoe insoles that are recommended for individuals dealing with shin splints.

Top 10 shoe insoles for shin splints In The Market

Last update on 2024-06-19 / Affiliate links / Images from Amazon Product Advertising API

shoe insoles for shin splints Reviews

Bestseller No. 1
PowerStep Pulse Thin Orthotics - Arch Support Inserts + Pain Relief for Cleats &...
  • Full-Length, Thin Profile - These arch support insoles for running and athletic activity cover the entire length of your foot for added support. They are great for running shoes, cleats, spikes, golf, cycling, casual low-profile, and tight shoes.
  • Firm But Flexible - Our arch relief insoles feature a deep heel support cradle for increased comfort and stability, as well as a non slip pad to hold the orthotic in place. The contoured arch support insert is a unique PowerStep design.
  • Premium ShockAbsorb Foam - Not found in ordinary shoe insoles, the ShockAbsorb Foam technology in these running orthotics provides bounce-back with each step while, like memory foam, absorbing shock at impact to reduce stress on the feet, ankles, joints, and tendons.
  • Comfort and Support - These running insoles for men and women double as orthotics for plantar fasciitis and they help to stabilize and align the feet for pain relief as well as mild to moderate pronation. This shoe insole strikes the perfect balance!
  • No Trimming Required - Moveable from shoe to shoe with no trimming required, these orthotic inserts can be worn in a wide variety of athletic shoes. Unlike many insoles and feet pain relief products, these come ready to wear. Legitimate PowerStep product packaging is marked with a unique US quality control code. If you are concerned that a PowerStep item is not legitimate, please contact PowerStep customer service.
Bestseller No. 2
PowerStep Pulse 3/4 Orthotics - Arch Support Inserts + Pain Relief for Cleats &...
  • Extra Room - These arch pain relief orthotics feature 3/4 length leaving extra room at the toes, making them great for tighter fitting and low profile shoes such as cleats, spikes, golf, cycling, running, casual, and narrow fitting shoes. These insoles are specifically designed for athletic shoes and despite their length, make excellent plantar fasciitis insoles
  • Firm But Flexible - Our arch relief insoles feature a deep heel support cradle for increased comfort and stability, as well as a non slip pad to hold the orthotic in place. The contoured arch support insert is a unique PowerStep design.
  • Premium ShockAbsorb Foam - Not found in ordinary shoe insoles, the ShockAbsorb Foam technology in these running orthotics provides bounce-back with each step while, like memory foam, absorbing shock at impact to reduce stress on the feet, ankles, joints, and tendons.
  • Comfort and Support - These running insoles for men and women double as orthotics for plantar fasciitis and they help to stabilize and align the feet for pain relief as well as mild to moderate pronation. This shoe insole strikes the perfect balance!
  • No Trimming Required - Moveable from shoe to shoe with no trimming required, these orthotic inserts can be worn in a wide variety of athletic shoes. Unlike many insoles and feet pain relief products, these come ready to wear. Legitimate PowerStep product packaging is marked with a unique US quality control code. If you are concerned that a PowerStep item is not legitimate, please contact PowerStep customer service.
Bestseller No. 3
Dr. Scholl's Performance Sized to Fit Running Insoles for Men & Women // Help...
  • Sized to fit: no trimming required
  • ActivPerform Technology - Reduces shock impact by 40 percent to protect feet and knees
  • Size-Specific Arch - Optimal arch support provides precise motion control, helps maximize energy return and promotes your natural gait
  • Energy Efficient Dual-Layer Cushioning - Optimizes energy throughout your run by distributing pressure from heel to toe
  • Metatarsal Support Padding - Eliminates hot spots and numbness by alleviating nerve compression
Bestseller No. 4
Samurai Insoles Ninjas Plantar Fasciitis Relief Arch Support Shoe Insoles, Women...
  • Need Plantar fasciitis relief? Samurai Insoles Ninjas are a 3/4 length polypropylene (plastic) arch support with zero foam cushioning to wear out, smell, or get wet.
  • Simply insert Samurai Insoles Ninjas orthotic inserts under your shoes factory insoles to supercharge your shoe's supportiveness.
  • Samurai Insoles Ninjas support the arch in a comfortable way, and may even address the root cause of plantar fasciitis, shins splints, neuromas, tendonitis for many people. Most other plantar fasciitis insoles are simply an expensive cushion with little support.
  • Podiatrist designed, state-of-the-art orthotic laboratory made, right here in the USA.
  • Please note: Samurai Insoles are not compatible with all shoes. Samurai Insoles Ninjas are NOT compatible with shoes that do not have a removable factory insole. Samurai Insoles Ninjas are plastic arch supports with no foam or cushioning present. The product is 3/4 length, not a full length insole. Samurai Insoles Ninjas must be placed underneath a shoe's already present insole to be effective and comfortable. Providing comfortable arch support may provide relief from many common types of foot discomfort, including plantar fasciitis, for many people, but not necessarily everyone.
Bestseller No. 5
Dr. Scholl's Run Active Comfort Insoles,Women's, 1 Pair, Trim to Fit Inserts
  • Helps relieve and prevent pain from common sports injuries: runner's knee, shin splints, plantar fasciitis
  • Keeps you on your feet longer
  • Supportive cushioning reduces shock and reinforced arch support improves weight transition from landing to push-off
  • Unique 3 zone heel-to-toe design reduces shock & keeps you on your feet longer
  • Polygiene StayFresh technology neutralizes odors and keep insoles feeling fresh
Bestseller No. 6
Dr. Scholl’s Running Insoles // Reduce Shock and Prevent Common Running...
  • Designed for runners to help prevent pain from runner’s knee, shin splints, and plantar fasciitis. Also effective for everyday use to support your foot while in motion
  • With triple zone protection to reduce shock by 40% and help reduce wear and tear on your legs
  • SweatMax technology helps reduce foot odor
  • Fits running shoes & sneakers. Trim to fit shoe size
  • Health facts - latex-free
Bestseller No. 7
CURREX RunPro Insoles for Running Shoes – Arch Support Inserts to Help Reduce...
  • FEEL BETTER, PERFORM BETTER: Flexible support and shock absorbing cushioning from heel to toe help reduce fatigue, prevent common running injuries such as shin splints, and boost performance everywhere you run, from the trails to the track; the insoles also fold at the flex point, enabling maximum flexibility with movement
  • 3D Dynamic Arch Technology & Multiprofile Arch Support: Our dynamic arch support insoles come in low, medium and high arch support profiles; they feature a deep decoupled heel cup that fits, wraps and locks the heel in place, improving stability, reducing pressure, and providing a perfect fit
  • Engineered to Energize Your Running: Rebound cushioning and controlled power transmission provide faster regeneration and powerful propulsion with every stride; plus, a zero heel drop provides a great fit in most running shoes with optimized motion for all running foot strikes (insoles can also be trimmed to fit for the perfect fit)
  • Moisture Management & Breathability: Top layer mesh and PORON premium foam design help dehumidify the inside of shoe, keeping the feet dry and running shoes fresh throughout exercise; note you should replace your CURREX insoles after 500+ miles or 12 months, whichever comes first
  • Made for What Moves You: CURREX is the only insole company that offers a full line of activity-specific insoles customized to help improve how you move; whatever you or your family loves to do, from the workday through the weekend, CURREX makes moving more comfortable, leading to better performance and more fun
Bestseller No. 8
Dr. Scholl's Sport & Fitness All-Purpose Comfort Insoles, Women's, 1 Pair, Trim...
  • Keeps you on your feet longer
  • Provides flexible side-to-side support so you can move more, in any direction
  • Helps protect feet, knees & lower back from shock
  • Designed for multiple sports & athletic activities including fitness classes
  • Packaging May Vary
Bestseller No. 9
Samurai Insoles The Original Arch Support Shoe Insoles - Plantar Fasciitis...
  • We’ve crafted our Original Samurai Insoles with orthotic laboratory precision in THIRTEEN different sizes! This ensures we have a pair that fits YOUR foot size – not a size range (This is the #1 reason most other insoles fail to provide relief). There’s no cutting, trimming, stuffing, or jamming Samurai Insoles into your shoes for a perfect fit of your arch AND total foot length.
  • Unlike most other arch support shoe insoles, Samurai Insoles are podiatrist developed and made in the USA in an orthotic laboratory. Samurai Insoles feature a springy molded inner core that provides the perfect amount of comfortable support.
  • Fast plantar fasciitis relief! Simply replace your shoe inserts with The Original Samurai Insoles orthotic inserts for relief from many common foot issues such as plantar fasciitis, morning heel and arch pain, achilles tendonitis, shin splints, flat feet, bunions, hammertoes, and more. Podiatrists have even recommended orthotics for knee, hip and back pain for decades.
  • Our orthotic shoe insert turns nearly any shoe with a removable shoe insole into a lean, mean, comfort machine in under 10 seconds. The firm but flexible support addresses the root cause of most common types of foot pain! Most other plantar fasciitis sole inserts are just a cushioned insole with little support.
  • Original Samurai arch support insoles are the perfect foot health insoles for standing all day or enjoying the things you love to do!
  • Please note: Original Samurai Insoles are a full length insole with a plastic arch support built right in. Original Samurai Insoles are designed to replace your shoe's already present insole to be effective and comfortable. This may not be possible in all shoes. Providing comfortable arch support may provide relief from many common types of foot discomfort, including plantar fasciitis, for many people, but not necessarily everyone.
Bestseller No. 10
SOLE Active Medium Shoe Insoles - Men's Size 11/Women's Size 13
  • CUSTOMIZED SUPPORTIVE INSOLES TO MINIMIZE PAIN - SOLE footbeds reduce strain and distribute pressure to offer relief from plantar fasciitis - heel pain - arch pain - ankle pain - knee pain - runner’s knee - hip pain - back pain - heel spurs - shin splints - flat feet - high arches - bunions and more common orthopedic ailments.
  • PROMOTE NEUTRAL ALIGNMENT - SOLE Signature Shape promotes neutral alignment to help maximize efficient biomechanics for optimum movement and prevent pronation, supination and protect your joints to prevent pain and injury while promoting proper posture and aiding recovery from previous injuries and surgeries.
  • EXCELLENT INSOLES FOR ALL ACTIVITIES - offers cushioning and structural support to improve performance and reduce fatigue in running - hiking - basketball - tennis - mountain biking - walking shoes - work boots - working on your feet - standing long hours - pickleball - skate. Medium thickness fits in a wide range of regular-fitting footwear.
  • CUSTOM SUPPORT SUITABLE FOR ANY ARCH HEIGHT - custom heat moldable meaning you can get custom support for your unique feet - we recommend people with low arches and flat feet heat mold their insoles in the oven at home following simple heat molding instructions for best results - people with high arches will enjoy the support straight out of the box
  • MADE TO FIT BY SHOE SIZE - targeted premium support for your feet, exactly where they need it, with insoles made to fit your shoe size - correct arch length for your feet offers most effective plantar fasciitis relief.

Last update on 2024-06-19 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

After carefully reviewing various options, we have chosen the top 10 best shoe insoles for shin splints based on their features, materials, customer reviews, and overall effectiveness. These selected insoles are designed to provide excellent support, cushioning, and shock absorption to help alleviate the pain and discomfort associated with shin splints.

By choosing one of these recommended shoe insoles, users can experience enhanced comfort, reduced impact on their shins, and improved overall performance during physical activities. Whether you are an athlete, fitness enthusiast, or someone looking for relief from shin splint pain, investing in a quality shoe insole can make a significant difference in your comfort and performance.

Ultimately, by selecting one of the best shoe insoles for shin splints from our list, users can take proactive steps towards preventing and managing shin splint discomfort, allowing them to continue pursuing their fitness goals with greater ease and comfort.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.