10 Best shoe insoles for shin splints

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Shin splints, also known as medial tibial stress syndrome, is a common issue that many athletes and fitness enthusiasts face. It is characterized by pain along the inner edge of the shinbone, which can be debilitating and affect one’s performance. One way to alleviate the discomfort and prevent shin splints is by using the right shoe insoles. The best shoe insoles for shin splints provide cushioning, support, and shock absorption to reduce the strain on the shins during physical activities. In this article, we will explore some of the top shoe insoles that are recommended for individuals dealing with shin splints.

Top 10 shoe insoles for shin splints In The Market

Last update on 2024-05-01 / Affiliate links / Images from Amazon Product Advertising API

shoe insoles for shin splints Reviews

Bestseller No. 1
Dr. Scholl's Performance Sized to Fit Running Insoles for Men & Women // Help...
  • Sized to fit: no trimming required
  • ActivPerform Technology - Reduces shock impact by 40 percent to protect feet and knees
  • Size-Specific Arch - Optimal arch support provides precise motion control, helps maximize energy return and promotes your natural gait
  • Energy Efficient Dual-Layer Cushioning - Optimizes energy throughout your run by distributing pressure from heel to toe
  • Metatarsal Support Padding - Eliminates hot spots and numbness by alleviating nerve compression
Bestseller No. 2
Trustfeet Flat Feet Insoles for Overpronation,Plantar Fasciitis,Medium Arch...
  • 【Flat Feet Insoles】Trustfeet flat feet insoles are specifically designed to address flat feet issues, providing the necessary arch correction for a more balanced and comfortable stride.
  • 【Medium Arch Support】Trustfeet plantar fasciitis inserts provide excellent support to alleviate issues such as shin splints, Achilles tendonitis, heel pain, and knee pain, Enjoy comfortable support with every step.
  • 【Versatile Usage】Trustfeet orthotic insoles can be used in various scenarios, addressing issues such as overpronation and plantar fasciitis. Whether for daily activities, sports, or work-related situations, Trustfeet arch support insoles help you perform at your best.
  • 【Thin Design】These overpronation insoles cater to both men and women, the insoles feature a thin and sleek design, making them suitable for various shoe types. Whether you're wearing athletic shoes, casual footwear, or work shoes, Trustfeet insoles will provide you with the comfort and stability you need.
  • 【Everyday Comfort】Trustfeet flat feet insoles are specifically designed for everyday use, featuring cushioning pads at the forefoot and heel. Along with arch support, they evenly distribute foot pressure, minimizing discomfort and fatigue. Whether you're walking, standing, or engaging in daily activities, Trustfeet corrective insoles provide reliable assistance for your feet.
Bestseller No. 3
Dr. Scholl's Run Active Comfort Insoles,Women's, 1 Pair, Trim to Fit Inserts
  • Helps relieve and prevent pain from common sports injuries: runner's knee, shin splints, plantar fasciitis
  • Keeps you on your feet longer
  • Supportive cushioning reduces shock and reinforced arch support improves weight transition from landing to push-off
  • Unique 3 zone heel-to-toe design reduces shock & keeps you on your feet longer
  • Polygiene StayFresh technology neutralizes odors and keep insoles feeling fresh
Bestseller No. 4
3/4 Arch Support Orthotic Insoles for Flat Feet Plantar Fasciitis Shin Splints...
  • 1) 3/4 Length arch support designed for flat feet and Helps relieve plantar fasciitis, arch pain, tibial splints, excessive internal rotation, ankle pain, heel spurs, Morton neuroma, bunion inflammation, leg pain, knee pain and Lower back pain, correct abnormal walking.
  • 2) The orthotics adopts deep heel cup to deliver perfect heel wrapping, enhance stability and correct overpronation. Structured heel cradle helps keep foot stand in the right position thus adjust body to normal alignment and improve walking posture. Less friction more comfort.
  • 3) Insole arch height 26mm,which absorb the impact of each step during sports, running, walking, reduce fatigue. Specifically designed for people with plantar fasciitis, heel spur, and heel pain.
  • 4) Sports shoes, Hiking shoes, Leather shoes, Casual shoes, Boots, etc.Easy to carry, replace, and can be placed in different shoes at any time, no need to change and trim.
  • 5) Skin-friendly anti-slip velvet fabric and high density PU FOAM feels delicate,soft and breathable.Make your feet comfortable and cool all day.High polymer poron provides good cushioning and elasticity for reducing shock.
Bestseller No. 5
Walkomfy Plantar Fasciitis Relief Arch Support Insoles for Men Women, Flat Feet...
  • High Arch Support: Provides arch support and relief for plantar fasciitis and heel pain
  • Supination and Pronation Control: Helps control the movement of your foot during walking and running
  • Shock Absorption: Reduces the impact of each step with its cushioning foam insole
  • Breathable Mesh Lining: Allows air to circulate and keep your feet cool and dry
  • Fits Most Shoes: Compatible with most shoes and boots up to size 14
Bestseller No. 6
Samurai Insoles Ninjas Plantar Fasciitis Relief Arch Support Shoe Insoles, Women...
  • Need Plantar fasciitis relief? Samurai Insoles Ninjas are a 3/4 length polypropylene (plastic) arch support with zero foam cushioning to wear out, smell, or get wet.
  • Simply insert Samurai Insoles Ninjas orthotic inserts under your shoes factory insoles to supercharge your shoe's supportiveness.
  • Samurai Insoles Ninjas support the arch in a comfortable way, and may even address the root cause of plantar fasciitis, shins splints, neuromas, tendonitis for many people. Most other plantar fasciitis insoles are simply an expensive cushion with little support.
  • Podiatrist designed, state-of-the-art orthotic laboratory made, right here in the USA.
  • Please note: Samurai Insoles are not compatible with all shoes. Samurai Insoles Ninjas are NOT compatible with shoes that do not have a removable factory insole. Samurai Insoles Ninjas are plastic arch supports with no foam or cushioning present. The product is 3/4 length, not a full length insole. Samurai Insoles Ninjas must be placed underneath a shoe's already present insole to be effective and comfortable. Providing comfortable arch support may provide relief from many common types of foot discomfort, including plantar fasciitis, for many people, but not necessarily everyone.
Bestseller No. 7
Premium Orthotics for Plantar Fasciitis Relief, Overpronation & Shin Splints -...
  • STAND ALL DAY LONG PAIN FREE –– Reinforce stability and reduce fatigue with HYKLE Impact Pro orthotic inserts for plantar fasciitis, shin splints, fallen arches and other conditions. Rely on orthotic insoles made with patented technology to reduce strain while standing, walking or running for extended periods
  • HELP CORRECT BIOMECHANICAL ISSUES –– Minimize stress on joints and muscles with shock absorbing insoles protecting your feet during high-impact activities like running or jumping. Alleviate impact on the metatarsals caused by excessive pressure or overuse. These plantar fasciitis insoles for women and men contribute to even weight distribution, supporting over 220 lbs
  • SUPERIOR HEEL & ARCH SUPPORT –– Have peace of mind with plantar fasciitis inserts made from unique molds, designed and rendered in-house, and with 150k+ miles of testing. The deep heel cup and gel cushion align your ankles, knees, and hips while providing soothing relief to spurs and nerves. Wear these women and mens arch support inserts with athletic shoes, work boots, and casual footwear. Not suitable for high heels
  • ACTIVE LIFESTYLE SUPPORT –– Contribute to better foot health in the long run with plantar fasciitis relief insoles. Proper foot alignment reduces stress on the muscles, tendons, and joints. Maintain your active lifestyle with fewer limitations with these orthopedic insoles for men and women, whether you're a nurse, a construction worker or a long-distance runner
  • 1 YEAR GUARANTEE –– Trim down your arch support inserts for men and women to fit any shoe. These foot pain insoles come with a 1 year warranty and 90 day no-question money back guarantee, even if they’ve been trimmed or used. If they become damaged before 1 year, we will send you a replacement. We recommend to start wearing them 2-3 hours a day until your feet are used to the high arch support
Bestseller No. 8
Insoles for Plantar Fasciitis and Heel Pain Relief | Arch Support for Women &...
  • Exercise Smarter - SmartSole Exercise Insoles for plantar fasciitis relief features arch support and a deep heel cup with a medical-grade gel cushion. Anti-fatigue cushioning provides heel pain relief, and maximum comfort for your feet, legs & lower back.
  • Improve Performance & Prevent Injury - Our uniquely designed built-up arch support makes SmartSole extremely effective insoles for plantar fasciitis, flat feet, and shin splints relief. Reduce fatigue and relieve pressure on your joints & back.
  • All-Day Energizing Support & Cushioning - All-day comfort in medical-grade orthotic insoles that fit easily in your sneakers, shoes, and boots. Designed with shock-absorbing cushioning that stabilizes your foot and redistributes the impact.
  • Comfortable & Cool – Our insoles for plantar fasciitis relief feature an advanced breathable fabric that reduces heat and friction keeping your feet healthy, cool, comfortable, and dry. Durable nylon base adds support for running, walking & standing.
  • 100% Satisfaction Guarantee - If you're not totally satisfied with SmartSole Insoles for plantar fasciitis relief, let us know & we'll gladly refund or replace. Don’t let plantar fasciitis, flat feet or shin splints hold you back from going the extra mile!
Bestseller No. 9
Running Insoles Men Women - Athletic Shock Absorbing Gel Insoles - Runner’s...
  • Choose size carefully: our plantar fasciitis insoles come in various sizes to fit most feet. Make sure you double-check your shoe size before purchasing.
  • Reduce frequent running injuries: insoles alleviate pain and discomfort, effectively lowering the risk of common issues such as runner's knees, shin splints, metatarsalgia, plantar fasciitis, and morton's neuroma
  • Energy booster: gel insoles provide an energy boost by securing the foot with a u-shaped heel stabilizer and promoting a natural gait with medium tpe arch support. The gel cushioning not only absorbs shock but also adds extra comfort, preventing foot and toe rubbing during running, workouts, hiking, or walking
  • Breathable and non-slip: skin-friendly velvet cover for maximum comfort during training and prevents unpleasant odors. Each shoe insole has a non-slip gel heel pad that keeps the insert in the right place
  • Good fit for sneakers: suitable for women's and men's sports shoes, as well as for casual boots. Easy to trim and customize insoles for a comfortable fit
  • Note: during the first 3-7 days, some may experience foot pressure as their feet adjust to the arch support. This is normal. To ensure a comfortable transition, we suggest starting with 2-5 hours of wear per day and gradually increasing the time each day until the 7-day mark
  • 100% RISK-FREE PURCHASE & PROMISE SERVICE: Our products come with a generous 1-year warranty, ensuring long-term satisfaction. If, for any reason, you receive a damaged item, please reach out to us for a prompt and acceptable solution
Bestseller No. 10
Powerstep Pulse Thin Orthotics - Arch Support Inserts + Pain Relief for Cleats &...
  • ☆ DESIGNED SPECIFICALLY FOR YOUR RUNNING SHOES: The PowerStep PULSE line of insoles were designed specifically for use in advanced running shoes during rigorous athletic activity. PULSE Thin features the signature PowerStep arch shape but with a low, flat heel cradle and low profile design. Add the targeted dual-layer cushioning and these running insoles help aid in shock absorption at impact to reduce stress on the feet, ankles, joints, and tendons.
  • ☆ FOOT PAIN PREVENTION AND RELIEF: PowerStep PULSE Thin insoles are ideal for pain associated with Plantar Fasciitis, Morton's Neuroma, Achilles Tendonitis, shin splints and other foot conditions caused by overpronation, ankle, knee, hip & back pain. As the #1 Podiatrist recommended brand, our mission and purpose at PowerStep is to create a more comfortable and happier life for our customers. ~ The PowerStep Pain Free Life
  • ☆ NEUTRAL ARCH SUPPORT | LOW PROFILE | MODERATE CUSHIONING | HIGH ACTIVITY: The PowerStep PULSE Thin full-length insole is includes an exposed neutral arch support shell and thin layer of moderate cushion. Together these provides the perfect blend of stability and cushioning during to simultaneously increase comfort, help reduce fatigue and improve the efficiency of your stride. The fabric top cover helps control heat, friction and perspiration so you can enjoy your workout more comfortably.
  • ☆ DESIGNED FOR EVERYDAY USE: PowerStep PULSE Thin insoles are made to fit sized, meaning no trimming, you order your shoe size. Inserts are movable from shoe to shoe if necessary. First time PowerStep or orthotic insert users may need a transition period of wearing insoles only a few hours a day until feet are accustomed to all day support and stability.
  • ☆ PROUDLY MADE IN THE USA: Your 100% satisfaction is our #1 concern, and all our products are backed by our 30-day money back guarantee.

Last update on 2024-05-01 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

After carefully reviewing various options, we have chosen the top 10 best shoe insoles for shin splints based on their features, materials, customer reviews, and overall effectiveness. These selected insoles are designed to provide excellent support, cushioning, and shock absorption to help alleviate the pain and discomfort associated with shin splints.

By choosing one of these recommended shoe insoles, users can experience enhanced comfort, reduced impact on their shins, and improved overall performance during physical activities. Whether you are an athlete, fitness enthusiast, or someone looking for relief from shin splint pain, investing in a quality shoe insole can make a significant difference in your comfort and performance.

Ultimately, by selecting one of the best shoe insoles for shin splints from our list, users can take proactive steps towards preventing and managing shin splint discomfort, allowing them to continue pursuing their fitness goals with greater ease and comfort.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.