10 Best Shoes Ankle Pain [2025]

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Finding the best shoes for ankle pain can often feel like navigating a maze without a map. With countless options available on the market, each promising relief and comfort, it’s easy to become overwhelmed. Sifting through the myriad of brands, styles, and features can be a daunting task, especially when you’re dealing with the discomfort that comes from ankle pain. The wrong pair of shoes can exacerbate your condition, making it crucial to select footwear that truly meets your needs.

To simplify this process, we have meticulously researched and shortlisted ten of the best shoes specifically designed to alleviate ankle pain. Our team has evaluated various factors, including support, cushioning, stability, and customer reviews, to ensure that each recommendation is backed by solid evidence. By consolidating our findings into one comprehensive list, we aim to save you both time and hassle, allowing you to focus on what truly matters—finding the relief you deserve while keeping your feet comfortable and supported.

Top 10 Best Shoes Ankle Pain In The Market

Last update on 2025-03-23 / Affiliate links / Images from Amazon Product Advertising API

Best Shoes Ankle Pain Reviews

Bestseller No. 1
VALSOLE Plantar Fasciitis Insoles for Men Women - 220+lbs Heavy Duty Support...
  • 【220 lbs+Heavy Duty Support Insoles】:Men's and women's orthopedic insoles, specially designed for heavier people, provide super high arch support and shock-absorbing technology to relieve foot and leg fatigue, distribute weight and reduce friction with every step impact, providing comprehensive foot support.
  • 【Better fit design】: Disperse plantar pressure according to the contour of the foot, rear and midfoot control points can reduce excessive pronation and stabilize the midfoot, maximize cushioning, maintain verticality and balance of foot bones, provide stability. Reduces overstretching of plantar fasciitis and helps relieve plantar fasciitis, flat feet, forefoot pain, metatarsalgia, arch pain, heel pain, and other foot pain problems.
  • 【STANDING ALL DAY】: Forefoot metatarsal pads, arch cushions and Poron heel pads are great for shock absorption and pain relief. Arch Support Pads and Heel Cups support the arch and wrap the heel while standing, walking, running or jogging. Has maximum cushioning effect, maintains verticality and balance, and provides stability.
  • 【Trim and Design for Everyday Use】: You can also cut the insole to better fit all your shoes. Our orthotics fit most shoes such as walking shoes, running shoes, athletic shoes, work shoes, boots, hiking shoes, and more general footwear. (Returns and exchanges are also supported after cutting)
  • 【Tip】: You may feel pressure on your feet when wearing it for 3-7 days. We strongly recommend starting with 2-3 hours a day and gradually increasing the time each day. If you are not satisfied with our insoles, we will replace or return them to you.
Bestseller No. 2
New Balance womens Fresh Foam Roav V1 Running Shoe Sneaker, Black/Light...
  • Truly Unique: The New Balance Fresh Foam Roav v1 running shoes are the ultimate in casual athletic style. Pairing a bold, attractive look with plush comfort, these cushioned running shoes are in a league of their own.
  • Fresh Foam Midsole: Feel like you're running or walking in the clouds. The first of three proprietary technologies in this athletic shoe, Fresh Foam midsole cushioning is precision engineered to deliver an ultra-cushioned, lightweight ride.
  • NDurance Outsole: Step up your game without wearing out your favorite running shoes. Ndurance rubber outsole technology provides superior durability in high-wear areas to help get more out of the shoes.
  • Ultra Heel: These neutral running shoes boast a head-turning heel that performs as well as it looks. The Ultra Heel design hugs the back of the foot for a snug, supportive fit. This unique heel works alongside the bootie upper for all-day comfort.
  • 8mm Drop: These lightweight shoes feature a heel-to-toe drop of approximately 8mm. Due to variances created during development and manufacturing processes, references to 8mm are approximate.
Bestseller No. 3
ASICS Women's Gel-Venture 9 Mid Top Running Shoes, 7.5, Black/Sun Coral
  • Mesh upper: Improves breathability
  • The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology:
  • Rearfoot GEL technology: Improves impact absorption and creates a softer feeling at footstrike
  • AMPLIFOAM cushioning: Improves cushioning
  • Trail-specific outsole pattern: Improves grip on various surfaces
Bestseller No. 4
TechWare Pro Ankle Brace Compression Sleeve - Relieves Achilles Tendonitis,...
  • 𝐁𝐄 𝐀𝐖𝐀𝐑𝐄 𝐒𝐭𝐫𝐨𝐧𝐠 𝐂𝐨𝐦𝐩𝐫𝐞𝐬𝐬𝐢𝐨𝐧 𝐒𝐥𝐞𝐞𝐯𝐞: Our sleeves provides STRONG COMPRESSION for support and effectiveness. Refer to our size chart & take all 3 measurements for Best Fit. If on borderline between sizes - SIZE UP
  • 𝐒𝐭𝐫𝐨𝐧𝐠 𝐜𝐨𝐦𝐩𝐫𝐞𝐬𝐬𝐢𝐨𝐧 𝐢𝐧 𝐚 𝐭𝐡𝐢𝐧 𝐬𝐥𝐞𝐞𝐯𝐞: Offers pain relief from arthritis, sprains, muscle fatigue, and stress fractures in a slim, breathable, moisture wicking soft fabric; Ideal for those seeking strong compression socks
  • 𝐏𝐫𝐞𝐦𝐢𝐮𝐦 𝐪𝐮𝐚𝐥𝐢𝐭𝐲 𝐬𝐭𝐫𝐨𝐧𝐠 𝐜𝐨𝐦𝐩𝐫𝐞𝐬𝐬𝐢𝐨𝐧: Unique manufacturing process ensures a tight comfortable fit around tendons and muscles to improve blood circulation and reduce inflammation; helps with edema treatment, bunion, and bursitis while providing stability
  • 𝐕𝐞𝐫𝐬𝐚𝐭𝐢𝐥𝐞 𝐝𝐞𝐬𝐢𝐠𝐧: Can be worn by itself or under, over your existing socks
  • 𝐍𝐨 𝐬𝐥𝐢𝐩 𝐟𝐢𝐭 𝐟𝐨𝐫 𝐚𝐧𝐲 𝐚𝐜𝐭𝐢𝐯𝐢𝐭𝐲: Stay comfortable all day and night during sports and fitness activities like baseball, rucking, running, basketball, soccer, walking, hiking, tennis, volleyball, kickboxing, gymnastics, exercise workout, cycling and more
  • 𝐓𝐨𝐞𝐥𝐞𝐬𝐬 𝐬𝐥𝐞𝐞𝐯𝐞 𝐝𝐞𝐬𝐢𝐠𝐧: An excellent dance sock or martial arts BJJ; or all around athletic fitness sports compression sock
  • 𝐅𝐚𝐬𝐭 𝐫𝐞𝐥𝐢𝐞𝐟 𝐟𝐫𝐨𝐦 𝐩𝐥𝐚𝐧𝐭𝐚𝐫 𝐟𝐚𝐬𝐜𝐢𝐢𝐭𝐢𝐬: Helps with standing and walking pain by supporting the heel and arch; compression reduces inflammation and may help speed up recovery
  • 𝐂𝐨𝐦𝐩𝐫𝐞𝐬𝐬𝐢𝐨𝐧 𝐢𝐬 𝐭𝐡𝐞 𝐤𝐞𝐲: Our therapy sock compresses the plantar fasciitis ligament to help reduce pain and expedite the healing process
  • 𝐌𝐚𝐝𝐞 𝐰𝐢𝐭𝐡 𝟖𝟎% 𝐧𝐲𝐥𝐨𝐧 𝐚𝐧𝐝 𝟐𝟎% 𝐬𝐩𝐚𝐧𝐝𝐞𝐱: For superior support available in three sizes: Small/Medium, Large/X-Large, and XX-Large; Unisex design for men and women
Bestseller No. 5
Brooks Women’s Adrenaline GTS 23 Supportive Running Shoe - Blue Glass/Nile...
  • THIS WOMEN’S SHOE IS FOR: The Adrenaline GTS 23 is for runners who need support and want a smooth, reliable ride. This Brooks Adrenaline GTS 23 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. Predecessor: Adrenaline GTS 22
  • GUIDERAILS HOLISTIC SUPPORT SYSTEM: Our unique technology aligns your body in its natural motion path while keeping excess movement in check.
  • SOFT, LIGHTWEIGHT CUSHIONING: New midsole features soft and lighter weight DNA LOFT v2 cushioning.
  • ENHANCED UPPER: Engineered air mesh upper provides comfort and breathability with 3D Fit Print for added structure.
  • TRUSTED, SECURE FIT: Engineered Air Mesh and use of 3D Fit Print to enhance upper and deliver the structure and proven fit the Adrenaline is known for.
Bestseller No. 6
240+lbs Plantar Fasciitis Relief Insoles Men, Comfort PORON Shoe Inserts for...
  • YOUR FOOT PLANTAR FASCIITIS RELIEF IS OVER - 240+LBS HEAVY-DUTY STRONG SUPPORT, PROTECT YOUR FOOT HEALTH! The biomechanical-designed Pernus insoles men are 1.38" high-arch, closely fit the feet and wrap around your heel to feet properly position to provide stability. The Pernus shoe inserts for women not only can withstand 240+lbs, and balance the foot force structure but also relieve the discomfort caused by flat feet, plantar fasciitis & over-pronation issues so you can get maximum relaxation.
  • ALL-ROUND INNOVATIVE CUSHIONING DESIGN - PORON+EVA PROVIDES LASTING COMFORT & STABILITY! Equipped with the latest PORON and EVA high-performance materials, the Pernus shoe insoles efficiently relieve the harmful shock waves and fatigue caused by repetitive stepping exercise impact, making the gait smooth and natural. Pernus shoe inserts for plantar fasciitis greatly reduce the energy burden transferred to joints & muscles, providing longer-lasting shock absorption than traditional shoe insoles.
  • EXPERIENCE THE COMFORT OF A PAIN-FREE FOOT WITH THE ALL-NEW MATERIAL DESIGN - TAKE CARE OF YOUR FEET! Fed up with those orthotic insoles as hard as concrete? Our arch support inserts for men are made from 100% High-density soft memory foam, offering superior shock absorption and comfort. The non-slip velvet fabric is sweat-absorbing, keeping your feet dry and cool even after long hours of wear. With extra deep Nylon heel cups that provide added wrap stability, permitting a more confident step.
  • MULTI-TYPE FIT & MULTI-OCCASION USE - MEET THE DAILY USE OF SHOE INSERTS FOR WOMEN AND MEN! The Pernus shoe insoles for men & women come with a size-cutting card, so you can easily tailor your needs and adapt the insole to fit shoes better. Our orthotic insoles are suitable for casual shoes, sneakers, work boots, dress shoes, and hiking shoes, bringing you great convenience. Whether working, traveling, or doing other activities, Pernus orthotic insoles for standing all day are the perfect fit.
  • HASSLE-FREE CUSTOMER SERVICE - NO NEED TO RETURN! If you have any inquiries about our plantar fasciitis insoles, please contact us. The Pernus arch support inserts are engineered to relieve your foot pain and keep your feet healthy! They are excellent gifts whether for Christmas, anniversaries, Mother’s Day, Father’s Day, and more. If you're unsatisfied, we offer free replacement or refund without requiring a return! Buy Pernus plantar fasciitis relief insoles, and experience comfortable living!
Bestseller No. 7
Women's Orthopedic Orthotic Fashion Sneakers for Ankle Pain Relief: Durable...
  • CANVAS UPPERS: Our arch support orthopedic plantar fasciitis women's walking shoes, this shoe is made of breathabke and durable canvas that will stand the test of time with a design that combines elegance and modern style. Their elegant silhouette complements any outfit, making them an easy addition to your wardrobe. In addition, our shoes are vegan, which helps to relieve the discomfort of plantar fasciitis, in addition to their stylish appeal
  • ORTHOPEDIC INSOLES: Our womens comfortable walking shoes provide the orthopedic insole for your foot, making it an excellent choice for patients with flat feet or high arch. The orthotic design ensures proper alignment and stability when walking, reducing strain on the ankles and knees. Also suitable for diabetics, these walking shoes combine style and functionality to provide all-day comfort and support for your active lifestyle
  • ARCH SUPPORT: These womens walking shoes help fight plantar fasciitis and relieve foot, heel and ankle pain with targeted arch support. Ideal for those recovering from a foot injury or seeking relief from discomfort. In addition, these shoes have a massage function that provides a gentle massage effect while you walk, boosting blood circulation and soothing tired feet. These walking shoes prioritize your comfort and resilience so you can enjoy a healthy life
  • EVA ELASTIC SOLE:These shoes are an absolute treat for those looking for a taller, more comfortable walking experience. The EVA elastic sole provides Workior elasticity and flexibility, giving you a stretched stride and good cushioning. The ultra-soft lining enhances comfort and ensures your feet feel pampered with every step. What's more, the shoes also help to add a bit of height. It has excellent elasticity and excellent shock absorption
  • OCCASIONS OF USE:Our womens walking shoes are versatile and Good for a variety of activities and environments. Whether you're walking, driving, working, shopping, lounging, or playing sports, these shoes are designed to keep your feet comfortable and supported. They are suitable for both indoor and outdoor use, and with these shoes, you will experience the Good blend of comfort, functionality and style wherever you go
Bestseller No. 8
Plantar Fasciitis Sock (6 Pairs) for Men and Women, Compression Foot Sleeves...
  • FAST PAIN RELIEF:Our compression foot sleeve helps relieve foot pain by stretching tendons and relieving pressure on the plantar fascia. Including relief of plantar fasciitis, arch pain, and heel pain. They can also improve foot circulation, stabilize ankle joint, aid in recovery from edema and heel spurs, and helps stabilize feet and prevent injuries.
  • ARCH SUPPORT: The plantar fasciitis sock provides effective arch compression, helps reduce heel pressure, promotes foot blood circulation, increases foot flexibility and strength, and appropriately transfers excessive fascial pressure to relieve plantar fasciitis, heel & arch pain. You can wear it at night to keep your feet in the correct bend so that you will not get stung when you wake up and walk the next day
  • FLEXIBLE ACTIVITES:The ankle compression sleeve for the foot with 3d circular progressive pressure design provide you with permanent all-around protection, ensure your feet at the right angle to reduce sports injuries while providing ankle support. Open-toe design enables you to wear alone or under any socks without feeling too thick. Increase the flexibility of the toes, so that you can do toe grasping exercises whether you are standing or sitting.
  • TO BE COMFORTABLE: Our compression ankle socks can wearing all year round. The light and breathable fabric with 80% Nylon & 20% Spandex is so comfortable. It can be worn all day. Relief your foot pain and enjoy your life, free to sports, baseball, running, basketball, soccer, walking, hiking, or any athletic fitness sport. And it's a good gift for parents and friends.
  • OUR SERVICES: Keeps improving and providing the best customer service is our goal. Any questions. You can contact us by email, we will give you solutions within 24 hours. FRIENDLY REMINDER: We provide 5 different sizes to ensure you receive the focused support that you need. S: US Men Size 3-4.5, Women Size 4-5.5, M: US Men Size 5-7.5, Women Size 6-8, L: US Men Size 8-10.5, Women Size 8.5-11.5, XL: US Men Size 11-13, Women Size 12+, XXL: US Men Size 13.5-15+.
Bestseller No. 9
Dr. Scholl’s Prevent Pain Insoles for Women, Size 6-10, 1 Pair: The Only...
  • TRI-PROTECT SYSTEM: Dr. Scholl’s Prevent Pain Insoles are the only proven insole to prevent lower body pain from muscle-induced joint stiffness and strain, using the advanced Tri-Protect System to stop pain before it occurs.
  • FULL FOOT PROTECTION: These insoles provide a full-foot combination of cushioning, support, and shock absorption to protect against muscle co-contraction that leads to lower body joint pain.
  • IMPACT ABSORBING CUSHIONING: The first line of protection features impact-absorbing cushioning that helps to evenly distribute pressure across your entire foot, reducing the risk of pain and providing comprehensive protection.
  • SHOCK ABSORBING HEEL: The insoles' shock-absorbing heel helps to manage stress starting from the heel, offering superior protection and reducing stress on your lower body.
  • FLEXIBLE ARCH SUPPORT: Designed to adapt to your activity level or physical changes, the flexible arch support helps with continuous comfort and support throughout the day.
Bestseller No. 10
ASICS Men's Gel-Venture 9 Mid Top Running Shoes, 10.5, Feather Grey/Black
  • Mesh upper: Improves breathability
  • The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology:
  • Rearfoot GEL technology: Improves impact absorption and creates a softer feeling at footstrike
  • AMPLIFOAM cushioning: Improves cushioning
  • Trail-specific outsole pattern: Improves grip on various surfaces

Last update on 2025-03-23 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, finding the best shoes for ankle pain is crucial for anyone seeking comfort and support in their daily activities. Throughout our selection process, we meticulously analyzed various footwear options, considering factors such as cushioning, stability, arch support, and overall design. Each of the ten products featured in our list has been carefully chosen based on extensive research, customer reviews, and expert recommendations, ensuring that they cater specifically to the needs of individuals experiencing ankle discomfort.

By following our list of the best shoes for ankle pain, you can significantly enhance your walking experience and relieve some of the stress on your ankles. Whether you are looking for everyday sneakers, running shoes, or specialized footwear, incorporating these options into your routine may help alleviate pain and prevent future injuries. Ultimately, investing in the right shoes can lead to improved mobility and a better quality of life, allowing you to stay active and enjoy your favorite activities with confidence.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.