10 Best Shoes For High Instep [2025]

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Finding the perfect pair of shoes when you have a high instep can often feel like an insurmountable challenge. With countless options on the market, many people struggle to identify footwear that offers both the necessary support and comfort. A high instep can lead to a host of issues, including discomfort and even pain, if the right shoes are not chosen. It’s easy to become overwhelmed by the multitude of styles and features available, leading to frustration and wasted time on shopping trips that yield little results.

To simplify your search, we have meticulously researched and shortlisted the 10 best shoes for high instep. Our selection process involved analyzing numerous customer reviews, expert recommendations, and product specifications to ensure that each option provides the support and comfort required for individuals with a high instep. By following our curated list, you can save yourself the hassle of trial and error, allowing you to focus on finding the perfect fit that meets your specific needs. Whether you’re looking for everyday wear or specialized footwear, our guide is designed to make your shopping experience smoother and more efficient.

Top 10 Best Shoes For High Instep In The Market

Last update on 2025-03-23 / Affiliate links / Images from Amazon Product Advertising API

Best Shoes For High Instep Reviews

Bestseller No. 1
STQ Womens Walking Shoes Non Slip Orthopedic Shoes Orthotic Adjustable Mary Jane...
  • [ Adjustable ]: Hook & loop strap for easy slip on fit, delivers a comfortable top-of-the-foot fit, accommodating more foot sizes
  • [ Breathable ]: The elastic mesh upper's streamlined construction wraps your foot with snug support to help create a confident step, come with breathable feature for absolute dry comfort
  • [ Moisture-Wicking ]: Comfortable design features an advanced removable supportive insole system for true walking comfort, while moisture-wicking technology keeps feet cool and dry
  • [ Cushioning ]: Cushion design allows you to float down the streets on incredibly soft cushioning while traction outsole allows for natural non-slip flexibility that works with your body's movements
  • [ Occasion ]: Committed to your active lifestyle, these orthopedic shoes keep your your mind focused on your walking. Suitable for walking the dog, quick dash to the mailbox, stroll down around house or pack them for your next vacation,etc
Bestseller No. 2
ZOVE Wide Toe Box Shoes Women Extra Wide Width Sneakers Ultra Light Road Running...
  • Extra Width: ZOVE women running shoes have wide toe box, no matter whether your forefoot is wide or narrow,they offers a comfortable fit and room for movement,allow your toes to be spread in a natural position.
  • Good Absorption & Slip Resistant: Wide walking shoes women feature front and rear U-shaped anti-slip grooves TPU outsoles patches and high-rebound EVA midsoles, continuously ensuring body stability and safety, and relieving knee pressure, fatigue and foot pain.
  • Easy On or Off & Any Foot Shapes: Humanized design, Make it easy for your hands to put on wide womens shoes, no one likes the trouble of wearing shoes. The durable and adjustable shoelace design makes the upper more snug to the instep, suitable for various foot shapes, providing a strong sense of wrapping and security.
  • Breathable Upper: Womens wide width shoes with high-performance elastic knitted upper allow the toes to keep cool.
  • Perfect for: Working, traveling, weight training, jogging, boating, driving, equestrian, Mountain climbing, cycling, shopping, indoor & outdoor, tennis, volleyball, leisure time, camping, gym, park and yoga. ZOVE lightweight sneakers for women bring more enjoy in your life.
Bestseller No. 3
MISERWE Shoe Instep and Length Stretcher Carrying Bag Professional 2-Way...
  • 【FREE UP SPACE】: This shoe stretcher women Frees up space in your shoe instep or vamp and the length of the shoe.
  • 【SPECIAL DESIGN】Designed for high instep feet. Stretch your shoes fit your feet, solve shoes’ instep too low, squeeze feet, grinding feet and other issues,make your shoes fit well.
  • 【UNIVERSAL USAGE】The shoe stretcher can be used on flats, loafers, oxfords, pointed toe, slippers, sneakers, and tennis shoes.
  • 【TARGETED STRETCH】6 bunion plug and 2 Pad high plug inserts to stretch targeted areas known to relieve pain associated with blisters, corns or bunions.
  • 【NOTE】Please note:Please choose the correct size shoe stretcher according the size of your shoes and read our description carefully.
Bestseller No. 4
Besroad Womens Walking Shoes Wide Toe Barefoot Shoes Adjustable Zero Drop Shoes...
  • Convenient Hook and Loop Design: Extra wide width diabetic shoes with adjustable design,it can be fully opened for easy on and off, flexible adjust the tightness.Suitable for various foot types
  • Wide Toe Box: These barefoot shoes are designed with a wide toe box allows your toes to move freely inside the shoes. A wider toe box ensuring that your toes have enough room to move and stretch comfortably when you walking
  • Breathable Upper:Womens walking shoes made of high quality stretchy Knit Upper which has a good skin feeling and sweat drainage effect, keeping feet cool even after high-intensity exercise
  • Zero-drop Design: Zero-drop, non-elevated sole design of the adjustable walking shoes ensures correct walking posture while providing excellent comfortable balance
  • Non-slip: The rubber material and anti-slip pattern provide women's walking shoes with long-lasting Wear-Resistant and adequate grip.Keeps you safer and more secure when walking outdoors
Bestseller No. 5
FOOTMATTERS Professional Boot & Shoe Stretch Spray – Softener for Leather,...
  • Premium Shoe Stretcher: FootMatters Professional Shoe Stretch is a leather conditioner that is formulated to soften and stretch tight-fitting shoes or boots while you walk
  • Won’t Stain Or Fade: Safe and effective. The spray will go on clear and will never cause discoloration, no matter what color your shoes may be
  • Works On Multiple Materials: Works on a wide variety of materials, including leather, suede, canvas, synthetics, linens, nubuck, and patent leather
  • Easy To Use: Shake the bottle, spray generously on the area you want to expand (inside and outside), put on your thickest pair of socks, immediately wear your boots or shoes, and walk around in them till dry. Repeat as needed. You can also use a shoe stretcher overnight instead of wearing the shoes after application
  • Stop Pinching: Stretch tight-fitting cowboy boots or fashion boots. Use to stretch the boot calf, shaft, toe, ankle, and heel
Bestseller No. 6
QGWJEKUI Shoe Stretchers for Thick Wide Feet Women Men, for High Instep & Wide...
  • Fit for women’s size (5.5-10),for men’s size (6-8): Our shoe stretchers don't work for BOOTS, could stretch your shoes to 0.5~1 size bigger, and will be good gifts for your family and friends, to solve the problem of bunions, corns and ill fitting of shoes. Please feel free to message us if there is any questions about our item, will reply within 24 hours
  • Stretching shoes width, length and height: The shoe width & instep stretcher mainly work for the width and height of your shoes, the shoe stretcher women can stretch your tight fitting shoes height and width to fit your feet comfortably, save your feet from squeezing. And also the shoe stretcher men can also be used as a shoe shaper and keep your shoes in good shape
  • Easy to handle: Just insert the shoe expander into your shoe, push it forward, turn the white length knob counterclockwise to keep the shoe tree in the right position, then slowly rotate the black width knob clockwise to open the shoe tree, and be careful to avoid over stretching the stretcher, wait for 3 to 6 days, and release the stretcher. We suggest you use some shoe stretch spray during the stretching process , it will make it easier and speeds up the process a lot
Bestseller No. 7
BlingKingdom 2 Pairs Soft and Comfortable Gel Arch Support Insoles Silicone...
  • Effective design: The high arch design supports flat feet, relieves arch pressure and pain, and helps you cushion without moving when walking. Arch support provides pain relief and support 24 hours a day, making walking more comfortable.
  • Made of silicone material, it is soft, comfortable, skin-friendly, self-adhesive and reusable.One-code-pass, non-restrictive, lightweight gel cushion, suitable for both men and women.
  • The insole is self-adhesive design, as long as it is simply cleaned, it can be adhered to the shoe without any auxiliary materials. When you don't feel sticky, clean the surface, the adhesion will be restored and it is very easy to use.
  • It can be used in most shoe types, including sports shoes, dress shoes and boots. It is very suitable for nurses, hotel staff, runners, dancers, athletes, and active people. It is also suitable for flat shoes, sandals, high heels, dress shoes and other shoes with smooth leather insoles.
  • Packaging: 2 pair gel arch support insoles
Bestseller No. 8
Shoe Trees Higher,1Pcs Suitable for Left and Right Feet -Unisex Stretching Work...
  • ✿【Make Boots Comfortable】: Just insert the shoe stretchers into the shoes, and then turn the knob clockwise to begin stretching the shoe. Leave the shoe stretchers in overnight, or for 24-48 hours. The longer the shoe stretcher is inside, the more your shoes will stretch
  • ✿【Material】: Made from polyester alloy, than the wooden ones, these outstanding shoe stretchers can be used for years to come.The metal handle is electroplated and rust-proof, smooth and sturdy, easy to use,and it will last longer.
  • ✿【Prevent Shoes Creasing】: Not only can be used to prop up shoe uppers, but also helps to maintain the shape of shoes, and prevent shoe creasing;Comes with set of gaskets that can be used to further increase the upper. Allowing you to stretch very small areas of your boots, letting you zero in on painful pressure points.
  • ✿【Rotary Adjustable】: Adopts rotary adjustable robust mechanism to stretch tight shoes to provide extra height, prop up the vamp and make the vamp higher, making shoe fits perfectly
  • ✿【Easy to Use】 Shoe trees is shaped like a foot and can reach tight fitting areas. Each includes relief pads/spot inserts to stretch targeted areas known to relieve pain associated with blisters, corns or bunions.IT is a great Shoe tree. is ideal for stretching flats, sandals, loafers, oxfords, tennis shoes, slippers, sneakers, canvas shoes, sports shoes, peep toes shoes, ankle boots (SUITABLE FOR BOOTS!), bike shoes, wedge heels shoes, high heels, etc.
Bestseller No. 9
FitVille Men's Slip-on Shoes Wide Width Sneakers Hands Free Walking Shoes Gym...
  • Step Ease: Easy slip in effortlessly with a stretchable upper and low-cut design - no bending required.
  • Zero Break-In Time: FitVille's slip-on sneakers features a soft knit, bouncy sole, plush collar for a foot massage, and firm heel counter for stability.
  • Arch Support with Extra Bounce: FitVille's insole with a thickened arch lift and U-shaped heel cup protects your heel.
  • Up to 4E Width & High Instep: Wide toe box and adjustable strap, perfect for wide, swollen feet.
  • No More Over-Flexing: The thick sole prevents toe bending and provides immediate relief for arthritis, bunions, and hammertoes.
Bestseller No. 10
RIRPUAE Boot Stretchers for Cowboy Boots Thick Wide Feet, Adjustable Men Women...
  • LOOSEN TOE BOX & INSTEP - This premium shoe stretchers feature a rotatable design to stretch tight shoes to prop up the vamp and make the vamp wider and higher. In addition, regular use of the shoe spreader prevents creasing, keeping your shoes looking as good as new.
  • FREE YOUR FEET - Wide feet boot widener with 8 precision fit attachments to stretch the targeted areas known to relieve pain associated with bunions, blisters, corns, calluses, hammertoes and more, turn your tight shoe into comfortable shoe. Whether you use it yourself or give it to your family and friends, it is a very good choice
  • KEEP YOUR SHOES LOOKING THEIR BEST - Each pair of spreader comes with 2 deodorant balls to prevent odours from developing inside the shoe, the boot tree ideal for expanded cowboy boots, leather shoes, sneakers, hiking boots, ankle boots, work boots, canvas shoes
  • HIGHER QUALITY MATERIALS - The ABS plastic on the surface of the boot expander has been upgraded to be more sturdy and durable, unlike wooden lasts, the smooth surface won't scratch your shoes and the inner part is made of steel, which won't rust and can accompany you for a long time.
  • SIMPLE TO USE - Just put shoe tree into the shoe, turn the handle clockwise, let the shoe widener support the upper and toe box(both left and right feet), with a hangable handle, easy to storage. We recommend that you use a shoe stretching spray during the shoe stretching process as this will make the stretching more effective.

Last update on 2025-03-23 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, finding the best shoes for high instep can significantly enhance comfort and support for those who struggle with this common foot condition. Our curated list of the top 10 products was meticulously selected based on rigorous criteria, including user reviews, expert recommendations, and thorough research into the latest footwear technologies. We focused on shoes that not only accommodate high insteps but also provide adequate arch support and cushioning, ensuring that every step you take is as comfortable as possible.

By following our list, you can confidently choose footwear that caters to your needs. These shoes are designed to alleviate discomfort and prevent potential issues related to inadequate support. Whether you are looking for everyday wear or specialized athletic shoes, our recommendations aim to enhance your overall foot health. Remember, investing in the right pair of shoes can make all the difference in your day-to-day activities, allowing you to move with ease and confidence.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.