10 Best Shoes For Hiit Workouts Men’S [2025]

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Finding the best shoes for HIIT workouts for men can feel overwhelming. With countless options on the market, each boasting different features and benefits, it’s easy to get lost in the sea of choices. High-Intensity Interval Training demands a shoe that offers not only comfort and support but also durability and traction to handle various movements and surfaces. The wrong pair can lead to discomfort, reduced performance, or even injuries—making the selection process all the more critical.

To alleviate some of the stress associated with this search, we’ve carefully curated a list of the top 10 best shoes for HIIT workouts for men. Our selection process involved extensive research, expert insights, and real user feedback to ensure that each option meets the rigorous demands of a HIIT routine. By showcasing these top picks, we aim to save you time and hassle, providing you with a straightforward guide to help you find the perfect pair that enhances your performance and keeps you comfortable through every grueling session.

Top 10 Best Shoes For Hiit Workouts Men’S In The Market

Last update on 2025-08-09 / Affiliate links / Images from Amazon Product Advertising API

Best Shoes For Hiit Workouts Men’S Reviews

Bestseller No. 1
Under Armour Men's Project Rock Blood Sweat Respect 4, (100) White/Distant...
  • Updated perforated mesh upper provides durable ventilation
  • Strap & heel overlays for improved lockdown
  • Bootie design for superior fit, comfort & security
  • Charged Cushioning midsole absorbs impact & converts it into a responsive burst
  • UA TriBase maximizes ground contact, promotes natural motion & provides flexibility to grip during lifts
  • Full rubber outsole for elevated traction & durability
Bestseller No. 2
Nike Free Metcon 6 Men's Workout Shoes (FJ7127-301, Jade Horizon/Light...
  • Nike Free Metcon 6 Men's Training Shoe
  • Men to Women Sizing
  • 6 Men = 7.5 Women
Bestseller No. 3
adidas Men's Amplimove Training Sneaker, Night Cargo/White/Night Cargo, 11
  • Men's versatile trainers with a forefoot focus for HIIT workouts
  • SNUG FIT: Adjustable laces provide a secure fit
  • MESH UPPER: Mesh upper for breathability and light weight
  • LIGHTWEIGHT CUSHIONING: Sculpted Vis-Tech EVA midsole offers a comfortable step-in feel
  • HIGH TRACTION: Multidirectional rubber outsole delivers great grip
Bestseller No. 4
adidas Men's Amplimove Training Sneaker, Grey/White/Black, 8
  • Men's versatile trainers with a forefoot focus for HIIT workouts
  • SNUG FIT: Adjustable laces provide a secure fit
  • MESH UPPER: Textile and synthetic mesh upper for breathability and light weight
  • LIGHTWEIGHT CUSHIONING: Sculpted Vis-Tech EVA midsole offers a comfortable step-in feel
  • HIGH TRACTION: Multidirectional rubber outsole delivers great grip
Bestseller No. 5
Reebok Energen Run 4 Running Shoes for Men, Lightweight Athletic Mens Sneakers...
  • LIGHTWEIGHT PERFORMANCE - The Energen 4 is designed to be the most airy mens running shoes with superior all day comfort. The engineered mesh upper makes them ultra breathable while the FuelFoam Plus midsole adds springy cushioned responsiveness.
  • TECHNICAL REEBOK DESIGN - Merging the best features of the Energen 2 and 3 models, the new Energen 4 brings you the most comfortable athletic mens shoes with the perfect balance of style and function for running, walking, gym, or general workout.
  • DURABLE RUBBER SOLE - Providing solid traction and stability wherever you run, the Energens are the go-to sneakers for men with an active lifestyle. Simple, supportive and sleek, they are made to withstand heavy wear as everyday sport tennis shoes.
  • TIMELESS STYLING - More than just men's running shoes, the Energen represents a way of life. With a classic look that never goes out of fashion, this is the sneaker that does it all with style (just like the man who wears it).
  • MULTI PURPOSE - For marathon runners and casual joggers alike, available in versatile all black or white in men's shoe sizes 6.5 to 14.
Bestseller No. 6
adidas Men's Rapidmove Advance 2 Training Sneaker, Black/White/Grey, 8.5
  • Lightweight training shoes designed for HIIT workouts
  • SNUG FIT: Adjustable laces provide a secure fit
  • TORSION SYSTEM: Support between the heel and forefoot for a stable ride
  • LIGHT. SPEED: adidas Lightstrike Pro is redefining the next generation of speed with a super-light midsole designed for dynamic movement
  • CONTINENTAL RUBBER OUTSOLE: Continental Rubber outsole provides extraordinary traction in wet and dry conditions; Officially licensed Continental product
Bestseller No. 7
Reebok Men's Nano Gym Sneaker, Footwear White/Black/Energy Red, 12
  • Unleash the Athlete Within: Workout the way you want - these versatile men's athletic sneakers enable you to jump, climb, and workout with complete confidence
  • Superior Comfort & Support: Designed to help you optimize your workouts, these comfortable gym shoes for men provide the lightweight, responsive cushioning of running shoes, while maintaining the performance and stability of training shoes
  • Signature Style: With the sleek shape and ultra-stylish design of these workout shoes for men, you'll crush your workout goals and look good doing it
  • Next-Level Performance: Our men's athletic shoes are designed to help you conquer your fitness goals; Slip on a pair of our training sneakers for men and enjoy enhanced agility, speed, and endurance
  • Move with Confidence: The perfect crossfit shoes for men, these training shoes are designed to handle cross-training sessions and intense workouts, from cardio and lifting to climbing and running
Bestseller No. 8
adidas Men's Rapidmove 2 Training Sneaker, Black/White/White, 9
  • Men's textile and mesh shoes for HIIT workouts
  • TORSION SYSTEM: Support between the heel and forefoot for a stable ride
  • THE LIGHTWEIGHT CHAMP: adidas Lightstrike reinvents the feeling of lightweight cushioning, while retaining superb responsiveness
  • CONTINENTAL RUBBER OUTSOLE: Continental Rubber outsole provides extraordinary traction in wet and dry conditions; Officially licensed Continental product
  • MADE IN PART WITH RECYCLED CONTENT: This product features at least 20% recycled materials. By reusing materials that have already been created, we help to reduce waste and our reliance on finite resources and reduce the footprint of the products we make
Bestseller No. 9
WHITIN Mens Wide Toe Box Zero Drop Road Running Shoes Width Zapatos De Correrfor...
  • A wide toe box lets your toes spread, splay, relax, and function naturally
  • Zero Drop design allows for proper posture, and it's built low to the ground for balance and agility
  • Soft mesh upper and lining provides a breathable and more comfortable interior fit
  • EVA midsole provides lightweight cushioning and adaptive energy return for serious stability and shock absorption
  • Durable rubber outsole provides the perfect combination of grip, traction, and durability on all types of terrain
Bestseller No. 10
Reebok Nano X5 Mens Shoes, Cross Training Sneakers for Men, Black/Grey 5/Reebok...
  • CLASSIC REEBOK DESIGN - To celebrate the 15th anniversary of these iconic cross training gym shoes, Reebok set out to make the most comfortable version of our best selling Nano mens sneakers yet.
  • HIGH PERFORMANCE - The dual-density midsole with firmer foam in the heel creates stability, and the more responsive foam in the forefoot increases comfort while running and jumping.
  • MULTI PURPOSE - Everything you need in cross training and running shoes for men rolled into one, the Nano X5 features a breathable, lightweight Flexweave upper, an EVA midsole, and a durable rubber sole for traction on variable surfaces.
  • MADE FOR MOVEMENT - A plush collar keeps the foot locked down and eliminates distractions. A decoupled, Metasplit outsole enhances any workout from weight lifting to walking to short runs.
  • BUILT IN ARCH SUPPORT - A removable insole with arch support and an athletic midsole drop keep feet secure and fully supported no matter how or where you work out.

Last update on 2025-08-09 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, finding the best shoes for HIIT workouts can significantly enhance your performance and comfort during your training sessions. The selection of the ten products highlighted in this article was meticulously curated based on key factors such as durability, support, breathability, and traction. We drew from expert reviews, customer feedback, and thorough testing to ensure that each shoe meets the demanding requirements of high-intensity interval training. Whether you’re jumping, sprinting, or lifting, the right footwear can make all the difference.

By following our list of the best shoes for HIIT workouts, you can confidently choose a pair that suits your fitness needs and personal style. Investing in quality footwear tailored for HIIT not only helps in improving your workout efficiency but also reduces the risk of injury. With the right pair of shoes, you’ll be better equipped to tackle your HIIT sessions and achieve your fitness goals with greater ease and enjoyment.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.