10 Best Shoes For Hiit Workouts Men’S [2025]

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Finding the best shoes for HIIT workouts for men can feel overwhelming. With countless options on the market, each boasting different features and benefits, it’s easy to get lost in the sea of choices. High-Intensity Interval Training demands a shoe that offers not only comfort and support but also durability and traction to handle various movements and surfaces. The wrong pair can lead to discomfort, reduced performance, or even injuries—making the selection process all the more critical.

To alleviate some of the stress associated with this search, we’ve carefully curated a list of the top 10 best shoes for HIIT workouts for men. Our selection process involved extensive research, expert insights, and real user feedback to ensure that each option meets the rigorous demands of a HIIT routine. By showcasing these top picks, we aim to save you time and hassle, providing you with a straightforward guide to help you find the perfect pair that enhances your performance and keeps you comfortable through every grueling session.

Top 10 Best Shoes For Hiit Workouts Men’S In The Market

Last update on 2025-06-06 / Affiliate links / Images from Amazon Product Advertising API

Best Shoes For Hiit Workouts Men’S Reviews

Bestseller No. 1
Under Armour Men's Charged Surge 4, (100) White/Halo Gray/Black, 10.5, US
  • Breathable mesh upper with synthetic overlays for added structure & support
  • Enhanced cushioning around ankle collar for superior comfort
  • Deluxe Comfort System sockliner molds to your foot for ultimate step-in comfort
  • Charged Cushioning midsole provides all day comfort with responsiveness & durability
  • Durable rubber outsole provides traction & durability with flexibility where you need it for toe-off
  • Offset: 8mm
  • Weight: 10.05 oz.
  • Lace type: Standard tie
  • NEUTRAL: For runners who need a balance of flexibility & cushioning
Bestseller No. 2
Nike Free Metcon 6 Men's Workout Shoes (FJ7127-301, Jade Horizon/Light...
  • Nike Free Metcon 6 Men's Training Shoe
  • Men to Women Sizing
  • 6 Men = 7.5 Women
Bestseller No. 3
adidas Men's Rapidmove Advance 2 Training Sneaker, Halo Silver/Black/Lucid Red,...
  • Lightweight training shoes designed for HIIT workouts
  • SNUG FIT: Adjustable laces provide a secure fit
  • TORSION SYSTEM: Support between the heel and forefoot for a stable ride
  • LIGHT. SPEED: adidas Lightstrike Pro is redefining the next generation of speed with a super-light midsole designed for dynamic movement
  • CONTINENTAL RUBBER OUTSOLE: Continental Rubber outsole provides extraordinary traction in wet and dry conditions; Officially licensed Continental product
Bestseller No. 4
Under Armour Mens Charged Assert 9 Running Shoe, Black (002 Black, 10 US
  • Lightweight mesh upper with 3-color digital print delivers complete breathability
  • Durable leather overlays for stability & that locks in your midfoot
  • EVA sockliner provides soft, step-in comfort
  • Charged Cushioning midsole uses compression molded foam for ultimate responsiveness & durability
  • Solid rubber outsole covers high impact zones for greater durability with less weight
  • Offset: 10mm
  • NEUTRAL: For runners who need a balance of flexibility & cushioning
  • Lace type: Standard tie
Bestseller No. 6
adidas Men's Amplimove Training Sneaker, Lucid Red/White/Gum, 11
  • Men's versatile trainers with a forefoot focus for HIIT workouts
  • SNUG FIT: Adjustable laces provide a secure fit
  • MESH UPPER: Textile and synthetic mesh upper for breathability and light weight
  • LIGHTWEIGHT CUSHIONING: Sculpted Vis-Tech EVA midsole offers a comfortable step-in feel
  • HIGH TRACTION: Multidirectional rubber outsole delivers great grip
Bestseller No. 7
Under Armour Men's Project Rock Blood Sweat Respect 4, (100) White/Distant...
  • Updated perforated mesh upper provides durable ventilation
  • Strap & heel overlays for improved lockdown
  • Bootie design for superior fit, comfort & security
  • Charged Cushioning midsole absorbs impact & converts it into a responsive burst
  • UA TriBase maximizes ground contact, promotes natural motion & provides flexibility to grip during lifts
  • Full rubber outsole for elevated traction & durability
Bestseller No. 8
Reebok Energen 4 Running Shoes, Lightweight Athletic Mens Sneakers, Mist...
  • LIGHTWEIGHT PERFORMANCE - The Energen 4 is designed to be the most airy mens running shoes with superior all day comfort. The engineered mesh upper makes them ultra breathable while the FuelFoam Plus midsole adds springy cushioned responsiveness.
  • TECHNICAL REEBOK DESIGN - Merging the best features of the Energen 2 and 3 models, the new Energen 4 brings you the most comfortable athletic mens shoes with the perfect balance of style and function for running, walking, gym, or general workout.
  • DURABLE RUBBER SOLE - Providing solid traction and stability wherever you run, the Energens are the go-to sneakers for men with an active lifestyle. Simple, supportive and sleek, they are made to withstand heavy wear as everyday sport tennis shoes.
  • TIMELESS STYLING - More than just men's running shoes, the Energen represents a way of life. With a classic look that never goes out of fashion, this is the sneaker that does it all with style (just like the man who wears it).
  • MULTI PURPOSE - For marathon runners and casual joggers alike, available in versatile all black or white in men's shoe sizes 6.5 to 14.
Bestseller No. 9
Reebok Nano Gym Sneakers, Workout Mens Shoes, Energy Red/Black, 10
  • DESIGNED FOR GYM WORKOUTS - From short runs to weight training, these gym shoes can handle it all. They have the look and feel of mens running shoes but are built with the DNA of a training shoe for the ultimate work out flexibility.
  • SUPPORTIVE DESIGN - A performance plush foam collar gives the Nano Gym a comfortable and supportive fit and a TPU cradle offers lateral support for lifting.
  • MULTI PURPOSE - Everything you need in cross training mens sneakers rolled into one, the NanoGym features a breathable, lightweight mesh upper, an EVA midsole, and a durable rubber sole for traction on variable surfaces.
  • MADE FOR MOVEMENT - Reebok brings men shoes that are designed to fit an active life in style. The Nano Gym is the most versatile pair of athletic cross training shoes you'll own, also perfect for walking and casual running.
  • BUILT IN ARCH SUPPORT - A removable insole with arch support and an athletic midsole drop keep feet secure and fully supported no matter how you work out.
Bestseller No. 10
adidas Men's Run Falcon 3.0 Shoe, Black/Black/Carbon, 9
  • Men's running shoes with cushioned support
  • CUSHIONED MIDSOLE: Cloudfoam midsole for step-in comfort and superior cushioning
  • COMFORTABLE UPPER: Textile upper is lightweight and supportive
  • HIGH TRACTION: The rubber outsole delivers great grip
  • MADE IN PART WITH RECYCLED CONTENT: Made with a series of recycled materials, this upper features at least 50% recycled content. This product represents just one of our solutions to help end plastic waste

Last update on 2025-06-06 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, finding the best shoes for HIIT workouts can significantly enhance your performance and comfort during your training sessions. The selection of the ten products highlighted in this article was meticulously curated based on key factors such as durability, support, breathability, and traction. We drew from expert reviews, customer feedback, and thorough testing to ensure that each shoe meets the demanding requirements of high-intensity interval training. Whether you’re jumping, sprinting, or lifting, the right footwear can make all the difference.

By following our list of the best shoes for HIIT workouts, you can confidently choose a pair that suits your fitness needs and personal style. Investing in quality footwear tailored for HIIT not only helps in improving your workout efficiency but also reduces the risk of injury. With the right pair of shoes, you’ll be better equipped to tackle your HIIT sessions and achieve your fitness goals with greater ease and enjoyment.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.