10 Best Shoes For Runners Knee [2025]

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Finding the best shoes for runner’s knee can be a daunting task, especially when you’re navigating through a sea of options on your own. With countless brands, styles, and technologies available, it’s easy to feel overwhelmed and unsure of where to start. Each runner has unique needs, and what works for one person may not provide the same level of comfort and support for another. This makes the search for the perfect pair of shoes even more challenging, particularly if you are dealing with the discomfort of runner’s knee.

To help alleviate the stress of this process, we meticulously shortlisted ten products that stand out in terms of support, cushioning, and overall performance. Our selection is based on extensive research, expert recommendations, and user feedback, ensuring that each shoe on our list effectively addresses the specific needs associated with runner’s knee. By providing this curated collection, we aim to save you time and hassle, allowing you to focus on your running goals without the worry of aggravating your condition. Whether you’re a seasoned marathoner or a casual jogger, our guide will help you find the right footwear to keep you comfortable and injury-free.

Top 10 Best Shoes For Runners Knee In The Market

Last update on 2025-07-01 / Affiliate links / Images from Amazon Product Advertising API

Best Shoes For Runners Knee Reviews

Bestseller No. 1
Dr. Scholl's Knee All-Day Pain Relief Orthotics - Insoles for Immediate and...
  • Clinically proven insoles that help relieve the top 3 sources of knee pain all day: Runner’s Knee Pain, Osteoarthritis Pain and General Knee Pain. Experience immediate & all-day pain relief!
  • Immediately treats pain while helping to protect the knee cartiliage and meniscus from shock and strain
  • Scientifically designed & engineered to relieve stress & protect against impact
  • Absorbs pain-inducing shock at it's source and prevents it from traveling up your leg
  • Trim to fit men's shoe sizes 8-14. These insoles can be used in almost any shoe.
Bestseller No. 2
PROFOOT Runners Knee Orthotic Insole for Women's (Sizes 6-10) - Shock Absorbing...
  • RUNNER'S KNEE RELIEF: Stabilizes your foot position to align the kneecap and reduce swelling, pain, and discomfort associated with chondromalacia (Runner's Knee).
  • SHOCK-ABSORBING HEEL SUPPORT: Features a Gel Shock Stopper made from TPU to provide shock absorption and comfort for the heels, reducing knee impact.
  • VITA-FOAM TECHNOLOGY: Lightweight yet firm Vita-Foam layer absorbs shock and helps relieve aching, burning, and clicking sensations during movement.
  • FOOT ALIGNMENT: Helps correct foot position and promote proper knee alignment to alleviate knee pain caused by misalignment during physical activity.
  • CUSHIONED FOR COMFORT: Provides soft, comfortable cushioning to absorb impact, reducing strain on the knees during running or walking.
  • These orthotic inserts for men are trusted by foot care professionals and accepted by the American Podiatric Medical Association.
Bestseller No. 3
Dr. Scholl's Performance Sized to Fit Running Insoles for Men & Women/Help...
  • Sized to fit: no trimming required
  • ActivPerform Technology - Reduces shock impact by 40 percent to protect feet and knees
  • Size-Specific Arch - Optimal arch support provides precise motion control, helps maximize energy return and promotes your natural gait
  • Energy Efficient Dual-Layer Cushioning - Optimizes energy throughout your run by distributing pressure from heel to toe
  • Metatarsal Support Padding - Eliminates hot spots and numbness by alleviating nerve compression
Bestseller No. 4
Running Insoles Men Women - Athletic Shock Absorbing Gel Insoles - Runner’s...
  • Wide Size Range: available in multiple sizes to ensure the best fit. Make sure to check your shoe size before purchasing insole for women and men
  • Injury prevention: Reduces pain and discomfort; lowers risk of common running injuries like runner's knee, shin splints, plantar fasciitis
  • Energy-Boost: U-shaped heel design, combined with TPE arch support, offers exceptional stability, while the gel cushioning effectively absorbs shock
  • Secure Fit: Designed with a skin-friendly velvet cover to keep feet odor-free, and a non-slip gel heel pad that ensures running shoe inserts for women and men stay in place throughout the day
  • Customizable and Versatile: Running insoles for women and men are suitable for various sports shoes and casual boots and can be easily trimmed to achieve a tailored fit
  • Gradual Adjustment Period: Allow 3-7 days for your feet to adapt to running shoe inserts. Start with 2-5 hours of wear daily, gradually increasing the time for optimal comfort
  • Quality Assurance: Supported by a 1-year commitment to customer satisfaction. Reach out to us for prompt assistance with any issues
Bestseller No. 5
Brooks Men’s Ghost Max 2 Neutral Running & Walking Shoe - Black/White/Fiery...
  • THIS MEN’S SHOE IS FOR: Runners and walkers who want maximized cushion, and a maximized protective ride with effortless, smooth heel-toe transitions and secure, stable landings. The Ghost Max 2 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. The Ghost Max 2 is a certified carbon neutral product. Predecessor: Ghost Max.
  • PROTECTIVE CUSHIONING: A high stack of nitrogen-infused DNA Loft v3 midsole foam cushioning delivers soft, smooth comfort for a protective feel with easy landings.
  • STABLE RIDE: A broad base offers inherent stability for a secure feel that doesn’t interfere with your stride. Raised sidewalls offer optimal bending stiffness for a comfortably secure fit. Unique linear last construction adds more volume to the shoe for a comfortable fit inclusive of foot shapes and orthotics.
  • ASSISTED TRANSITIONS: GlideRoll Rocker transition technology actively promotes smooth heel-toe transitions for an effortless feeling as you move that won’t interfere with a neutral stride.
  • VERSATILITY: An ideal choice for runners which aids by keeping people moving in their habitual motion path thereby reducing the odds for running related injuries. Additionally, the Ghost Max 2 is also an ideal choice for walking as it actively reduces energy absorption in foot soft tissues.
Bestseller No. 6
Superfeet All-Purpose Support High Arch Insoles (Green) - Trim-To-Fit Orthotic...
  • Trim to Fit: Superfeet insoles are made to be trimmed to fit your shoes and boots; follow cutting instructions before use, and if you're between sizes, size up and trim down to fit.
  • High Arch Support Insoles for Women & Men: Deep heel cup works with your body's natural cushioning for maximum support.
  • Premium Arch Support Insoles: Sculpted heel cup cradles the heel to maximize natural shock absorption; designed for roomy footwear.
  • Superfeet Insoles for Odor Control: Moisturewick top cover helps reduce odors and keeps feet fresh; high density closed-cell foam supports the whole foot.
  • Formerly Known as Superfeet GREEN: All-Purpose Support High Arch (Green) insoles are the same great arch support insoles you love, now with a new name.
  • High-arched insole for maximum support
  • Fits most roomy footwear styles with factory insoles you can remove
  • For common foot pain, arch pain, heel pain & plantar fasciitis
  • Durable construction adds comfort, support & structure to shoes
Bestseller No. 7
Dr. Scholl’s Running Insoles // Reduce Shock and Prevent Common Running...
  • Designed for runners to help prevent pain from runner’s knee, shin splints, and plantar fasciitis. Also effective for everyday use to support your foot while in motion
  • With triple zone protection to reduce shock by 40% and help reduce wear and tear on your legs
  • SweatMax technology helps reduce foot odor
  • Fits running shoes & sneakers. Trim to fit shoe size
  • Health facts - latex-free
Bestseller No. 8
Brooks Women's Addiction GTS 15 Supportive Running Shoe - Oyster/Peacoat/Lilac...
  • THIS WOMEN'S SHOE IS FOR: Runners who want trusted support and protection in every step, plus a roomy fit to accommodate feet with unique needs. A roomy toe box accommodates orthotics or provides a better fit for voluminous feet. Updated with the innovative GuideRails support technology, this shoe maximizes comfort and support. Predecessor: Addiction 14. This Brooks Addiction GTS 15 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance.
  • SUPER-SOFT CUSHIONING: BioMoGo DNA, our proprietary cushioning, adapts to your stride, weight, and speed. Why? So it can help protect you by reducing impact on your joints.
  • MAXIMUM SUPPORT: Our innovative GuideRails support technology reduces excess joint movement on the run, adding support beyond your feet to the most injury-prone part of a runner’s body: the knees.
  • BREATHABLE UPPER: 3D Fit Print and engineered Air Mesh create the right blend of stretch and structure for supreme comfort.
  • GENEROUS FIT: Sometimes you need a little extra room to move around in. If you need a roomier shoe for flat or high-volume feet or specialized orthotics, your search is over.
Bestseller No. 9
Brooks Women’s Ghost Max 2 Neutral Running & Walking Shoe - Ebony/Sweet...
  • THIS WOMEN’S SHOE IS FOR: Runners and walkers who want maximized cushion, and a maximized protective ride with effortless, smooth heel-toe transitions and secure, stable landings. The Ghost Max 2 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. The Ghost Max 2 is a certified carbon neutral product. Predecessor: Ghost Max.
  • PROTECTIVE CUSHIONING: A high stack of nitrogen-infused DNA Loft v3 midsole foam cushioning delivers soft, smooth comfort for a protective feel with easy landings.
  • STABLE RIDE: A broad base offers inherent stability for a secure feel that doesn’t interfere with your stride. Raised sidewalls offer optimal bending stiffness for a comfortably secure fit. Unique linear last construction adds more volume to the shoe for a comfortable fit inclusive of foot shapes and orthotics.
  • ASSISTED TRANSITIONS: GlideRoll Rocker transition technology actively promotes smooth heel-toe transitions for an effortless feeling as you move that won’t interfere with a neutral stride.
  • VERSATILITY: An ideal choice for runners which aids by keeping people moving in their habitual motion path thereby reducing the odds for running related injuries. Additionally, the Ghost Max 2 is also an ideal choice for walking as it actively reduces energy absorption in foot soft tissues.
Bestseller No. 10
Footlogics Full-Length Orthotic Shoe Insoles with Arch Support for Achilles...
  • SPORTS INSOLE WITH AMAZING SUPPORT - Footlogics orthotic shoe insoles are medically approved insoles with cushion and support. This sports pair is designed to fit almost all sports footwear and combat sports injuries.
  • FULL-LENGTH WITH ARCH SUPPORT - Full-length insoles with a deep heel cup, built-in metatarsal raise, and strong arch support that can also be trimmed to size with a scissors if needed.
  • COMFORT AND VERSATILITY - Fits running, walking, cross-training, tennis, basketball, and hiking shoes and boots, giving you extra comfort and support when keeping fit or playing sports.
  • AMAZING SPORTS INJURY PREVENTION - Developed by Australian podiatrists, Footlogics sports insoles prevent injuries like Achilles tendonitis, runner’s knee, plantar fasciitis (heel pain), and shin splints. Also correct over-pronation.
  • LIGHTWEIGHT, QUALITY MATERIAL - Made from durable, cushioning P.U. with a firm plastic T.P.U. outer shell and shock-absorbing forefoot and Gel heel padding. See our size guide below for a breakdown of available sizes.

Last update on 2025-07-01 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, finding the best shoes for runner’s knee is essential for maintaining comfort and preventing further injury during your runs. We meticulously selected these 10 products based on extensive research, expert reviews, and feedback from runners who have experienced similar knee issues. Each shoe on this list offers specific features designed to provide the support, cushioning, and stability necessary for those prone to runner’s knee, ensuring that you can continue to enjoy your favorite activity with confidence.

By following our curated list, you can significantly reduce the risk of aggravating your condition and improve your performance on the track or trail. Whether you are a seasoned marathoner or a casual jogger, the right footwear can make a world of difference. We hope this guide helps you find the perfect pair to keep you moving pain-free and enjoying every step of your running journey. Remember, investing in the best shoes for runner’s knee is not just about comfort—it’s about sustaining your passion and staying healthy for the long run.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.