10 Best Shoes Inserts For Bad Knees [2025]

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Finding the best shoe inserts for bad knees can often feel like a daunting task. With countless options available on the market, navigating through various designs, materials, and claims can leave you feeling overwhelmed. Each person’s foot structure and needs are unique, making the search for the perfect insert not only time-consuming but also frustrating. With so many choices, how do you know which inserts will provide the support and relief you truly need?

To simplify this process, we have meticulously researched and shortlisted ten of the best shoe inserts for bad knees. Our selection is based on extensive reviews, customer feedback, and expert recommendations, allowing us to present you with only the top contenders. This list is designed to save you valuable time and eliminate the hassle of trial and error, helping you to find the right solution for your knee discomfort quickly and efficiently. Whether you’re looking for extra cushioning, arch support, or alignment correction, our curated list is here to guide you on your journey to better comfort and mobility.

Top 10 Best Shoes Inserts For Bad Knees In The Market

Last update on 2025-06-08 / Affiliate links / Images from Amazon Product Advertising API

Best Shoes Inserts For Bad Knees Reviews

Bestseller No. 1
Dr. Scholl's Knee All-Day Pain Relief Orthotics - Insoles for Immediate and...
  • Clinically proven insoles that help relieve the top 3 sources of knee pain all day: Runner’s Knee Pain, Osteoarthritis Pain and General Knee Pain. Experience immediate & all-day pain relief!
  • Immediately treats pain while helping to protect the knee cartiliage and meniscus from shock and strain
  • Scientifically designed & engineered to relieve stress & protect against impact
  • Absorbs pain-inducing shock at it's source and prevents it from traveling up your leg
  • Trim to fit men's shoe sizes 8-14. These insoles can be used in almost any shoe.
Bestseller No. 2
Dr. Scholl's Prevent Pain Protective Insoles, Protect Against Foot, Knee, Lower...
  • TRI-PROTECT SYSTEM: Dr. Scholl’s Prevent Pain Insoles are the only proven insole to help prevent lower body pain from muscle-induced joint stiffness and strain, using the advanced Tri-Protect System to stop pain before it occurs.
  • FULL FOOT PROTECTION: These insoles provide a full-foot combination of cushioning, support, and shock absorption to protect against muscle co-contraction that leads to lower body joint pain.
  • IMPACT ABSORBING CUSHIONING: The first line of protection features impact-absorbing cushioning that evenly distributes pressure across your entire foot, reducing the risk of pain and providing comprehensive protection.
  • SHOCK ABSORBING HEEL: The insoles' shock-absorbing heel helps to manage stress starting from the heel, offering superior protection and reducing stress on your lower body.
  • FLEXIBLE ARCH SUPPORT: Designed to adapt to your activity level or physical changes, the flexible arch support helps with continuous comfort and support throughout the day.
Bestseller No. 3
Dr. Scholl's Heavy Duty Support Insole Orthotics, Big & Tall, 200lbs+, Wide...
  • Specially designed for men over 200 lbs., tall and/or those with wide width feet
  • All-day support & relief, every day
  • Extra supportive heel cushioning surrounds the heel and relieves lower back pain & leg fatigue
  • Durable and Built-to-Last
  • Clinically Proven & Scientifically designed and engineered
Bestseller No. 4
BIGGCOOL Corrective Insoles for Supination & Over-Pronation, Orthotics Medial &...
  • Pain Goes Away: Are you still suffering from kinds of pain caused by supination or pronation? BIGGCOOL corrective insoles are specifically designed for knee pain, bow leg, ankle pain, low back pain, incorrect posture problems and uneven foot alignment.
  • Heel Wedge Cup: This heel wedge for foot supination correction is shallow cup design, can better fit the curve of the foot and provides more stability and alignment. The medial & lateral heel wedge inserts also can offering substantial support and effectively easing the ache caused by deformed foot.
  • High Quality Materials: The corrective insoles inserts for supination are made of medical-grade PU gel material. Cloth surface honeycomb design, not only can absorb sweat, but also prevents the foot from sliding forward.
  • Adjustable Design: The adjustable heel wedge inserts for supination & pronation correction can be used individually or in combination depending on your situation. The top layer is 0.45", and the other thinner layers are 0.2".
  • RESPONSIBLE SERVICE: If you are not satisfied with this purchase, please feel free to contact us with your order ID and tell us how would you like us to help, we will try our best to offer the most responsible solution. Moreover, We do not suggest customer return opened products to Amazon warehouse in case used products being resold to other customers.
Bestseller No. 5
NEUPU 240+lbs Plantar Fasciitis Insoles Men Women, 100% Memory Foam Comfort...
  • 【YOUR BIGGEST FOOT PAIN BARRIER IS OVER - TAILOR-MADE FOR YOU】Look no further for the valuest solution to foot pain on the market! The NEUPU orthotic insoles mimic the human anatomy, closely fit the shape of feet and improve your gait, minimizing pressure on the foot and spine! 100% High-density memory foam relieves the discomfort from flat feet, plantar fasciitis, metatarsalgia & over-pronation issues and provides sufficient cushion for your feet. The NEUPU insoles permit a more confident step.
  • 【HEAVY DUTY HIGH ARCH SUPPORT INSOLES - STABLY WITHSTAND 240 LBS】Experts recommend the 1.37" high-arch support inserts,which can evenly disperse foot pressure and offer balanced cushioning for ultimate strong support.The NEUPU shoe insert' arches are designed with three-point mechanical support to support men & women up to 240 lbs.Gel pads on the front and rear shoe insoles absorb shock, alleviate pressure and provide stability during physical activity, so your feet will get maximum relaxation!
  • 【ULTIMATE COMFORT FOOT SUPPORT INSOLES - TAKE CARE OF YOUR FEET IN ALL ASPECTS】Forget those arch support insoles that feel like you're stepping on hard concrete!Crafted from high-quality PU, NEUPU insoles offer superior soft and shock absorption compared to other EVA plantar fasciitis insoles. Sweat-absorbing and breathable velvet fabric ensures your feet stay cool, dry and odor-free all day. The nylon-enhanced deep heel cup wraps and locks your heel for comfortable protection during every step.
  • 【THE BEST DAILY SHOE INSERTS FOR WOMEN & MEN - VERSATILE Fit & TRIM TO FIT】The NEUPU orthotic insoles offer outstanding value for all arch types – low, neutral, and high. They're suitable for casual shoes, sneakers, work boots, hiking shoes and shoes wide. The NEUPU orthotic inserts for women and men come in five adjustable sizes. You can also easily tailor and adapt the insole to fit your all shoes better. Enjoy insoles for standing all day, walking, running, or hiking without foot pressure!
  • 【HASSLE-FREE PURCHASE-TIMELY AFTER-SALES SERVICE 】The NEUPU foot arch support insoles are everyone's best investment in foot health! The shoe insoles for plantar fasciitis are the perfect birthday/Christmas/Father's Day/Mother's Day/Valentine gifts for women/men/parents/friends/lovers. Your satisfaction is our top priority. Any product problems will get a response in 24 hours from our professional team after your contact. No matter refund or replacement, you will get the solution at once!
Bestseller No. 6
Dr. Scholl's Arthritis Pain Relief Orthotics // Clinically Proven Immediate...
  • Designed for people who suffer from osteoarthritis pain in the feet, knees and hips
  • Provides immediate and all-day relief from osteoarthritis pain in the feet, knees and hips
  • Shock Guard Technology to reduce stress on arthritic joints
  • Fits Casual shoes, Sneakers & Work boots/shoes. No trimming required
  • Dr. Scholl's offers a Money Back Guarantee if you're not satisfied with the product
Bestseller No. 7
Arthritis Support Insert Insoles for Men - (FSA&HSA) Welnove Reinforced Arch...
  • ALLEVIATE ARTHRITIS PAIN - Specially designed for people who suffer from osteoarthritis pain in the feet, knees and hips, Welnove orthotic shoe insole has unique shock-absorbing technology that effectively relieves heel-related problems, such as plantar fasciitis, heel spur, heel pain. This shoe insert protects the feet from the effects of prolonged standing or physical activity, providing support and cushioning all day.
  • SCIENTIFIC ERGONOMIC DESIGN - Welnove arthritis insoles feature a deep cup-shaped heel and a reinforced arch support design, paired with advanced shock-absorbing Poron materials from USA, effectively stabilizing the feet and reduce stress on joints. The plantar fasciitis insole is soft and conforms to the heel, providing immediate relief for foot and joint pain.
  • EXCELLENT CUSHION AND SUPPORT - Welnove heel cups use Poron and memory PU materials, protecting the heels from impact, and providing excellent support. This combination effectively helps absorb shock and reduce foot fatigue, making it an ideal choice for those engaged in high-intensity activity or prolonged standing work.
  • FOR MOST SHOES - Our heel cushions are suitable for men's shoe sizes 8-12, and the 3/4 length allows the insole to fit most shoes without trimming required. They are ideal for dress shoes, boots, sneakers, canvas shoes, sports shoes, and other men and women shoes. Our heel insert is an affordable alternative to expensive custom insoles.
  • DURABLE AND WASHABLE - The heel cushion product is designed to be durable and long-lasting, making it an excellent investment for those seeking reliable shoe insole products. It is designed for long-term daily use, is washable, and easy to maintain. We recommend replacing the cushion every few(6) months to ensure optimal performance.
Bestseller No. 8
Plantar Fasciitis Insoles for Men Women - Orthotics Inserts, Shoe Insoles Arch...
  • LASTING COMFORT: Arch support improves foot and leg alignment, enhances comfort, and helps ease stress and uncomfortable caused by flat feet (Pronation), bunions, arthritis,good for Plantar Fasciitis (heel pain and heel spurs), Achilles Tendonitis.
  • DEEP HEEL CUP: To maintain correct foot positioning protects your heel during the heavy impact of landing during walking or running and stabilizes the foot.
  • PREMIUM EVA MATERIAL: It is excellent for shock absorption and foot fatigue,The fabric also helps keep your feel cool.
  • DESIGNED FOR EVERYDAY USE: Provides moderate control and support to your feet. designed for wider, high volume shoes, such as work boots, basketball shoes, running shoes, casual shoes.
  • CUSTOMER SERVICE: If you receive the item in a broken box, the item is in used condition, or if you have any questions about our products, please contact WALKHERO customer service. Friendly reminder: Please keep the package intact before returning, so that Amazon will not reject your return request due to broken package.
Bestseller No. 9
Premium Anti-Fatigue Shoe High Arch Support Insoles Men Women - Plantar...
  • PLANTAR FASCIITIS INSOLES: EASYFEET Black is the premium model of arch support orthotic shoe insoles. Designed for men and women with arch and heel pain to make their daily activity more comfortable. Special anatomy shape of the insoles enables proper arch support and distributes weight evenly. Feel the lightness at each step and simply allow you to stay on your feet longer
  • OVER 46% OF SHOCK ABSORPTION RATIO: Our plantar fasciitis insoles for men and women are made from combination of strong arch and the forefoot and heel shock absorption pads for more strength to make more comfort during daily activities. The deep heel cup is accompanying more foot fixation and stabilisation to make a proper alignment of feet
  • MULTI-PURPOSE ARCH SUPPORT INSOLES: Our insoles offer a number of benefits, including better shock absorption, increased comfort, improved heel fixation and stability. Anyone who experiences foot pain from plantar fasciitis could find a solution in EASYFEET Black insoles. This includes people in any age or professions, athletes, hikers, and anyone who stands or walks for long periods of time throughout the day
  • GET MORE COMFORT IN DAILY ACTIVITY: Our plantar fasciitis insoles for men and women fit all sports, casual shoes or work boots. The breathable materials for air circulation and quick moisture absorbing keeps your foot dry and fresh to make the outdoor activities more comfortable. Black model with more than 62% of energy return ratio is a comfortable solution for people with an active lifestyle and professions that require standing all-day
  • PLEASE CAREFULLY CHECK THE SIZE DETAILS BEFORE YOU PROCEED TO PAYMENT: Customer needs are the highest priority for us. We ensure the high quality of our products. We will take the insoles back even if they have already been trimmed! If you’ve received a damaged item, please message us and we'll solve the problem! Click “Add to Cart” for the best foot care now
Bestseller No. 10
Mcvcoyh Orthopedic Insoles for Correcting O/X Type Leg Shoe Inserts, Built in...
  • ✅ UPGRADE VERSION Orthopedic Heel Cushion: Mcvcoyh Heel Pads adhere to the inside of your shoe to Corrective O/X Type Leg Orthotics. Fits Boot, Sneaker, and trainer, High heel shoes etc.
  • ✅ Magnetic Insole Uses 2 Soothing magnets stone building-in arch gel pad placed acupressure points to give Foot & Body tired relief..Relief. Fit men’s size shoes 6-9 and women’s size shoes 8-11
  • ✅ MEDIAL & LATERAL HEEL WEDGE: Gel Adhesive Inserts, Medial & Lateral Heel Wedge Insoles for Foot Alignment For genu valgum (knock knees), genuvarum (bowlegged-ness), osteoarthritis knee pain, pronation (inward roll of foot), supination (outward roll of foot), posture problems, and other issues caused by uneven foot alignment. Use all day while standing, walking, etc.
  • ✅ Suitable size: We offer insole sizes for women and men, The silicone insoles have self-adhesive backing so they will stay in place while allowing for repositioning if necessary
  • ✅ WHAT YOUR GETS: 1 Pairs Magnetic Heel Insole + 1 Pairs Beige Gel Insole, Help Foot Comfort Alignment & Knee Pain from Knock-Knees, Bow Legs, Pronation, Supination, Osteoarthritis.

Last update on 2025-06-08 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, finding the right shoe inserts for bad knees can significantly enhance mobility and overall comfort for those suffering from knee pain. After thorough research and consideration of various factors, we selected these 10 products based on their effectiveness, user reviews, and expert recommendations. Each insert was evaluated for features such as arch support, cushioning, and material quality, ensuring that they cater to a range of specific needs related to knee discomfort.

By following our list, you can make a more informed decision that may lead to improved knee health and a reduction in pain during daily activities. Investing in the right shoe inserts for bad knees not only supports your joints but also promotes better posture and alignment, allowing you to enjoy life more fully. Whether you are an athlete, a casual walker, or someone simply looking to alleviate discomfort, these carefully chosen products can help you reclaim your stride with confidence.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.