10 Best Shoes Inserts For High Heels [2025]

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Finding the perfect shoe inserts for high heels can feel like an overwhelming task. With countless options available, each claiming to enhance comfort and support, itโ€™s easy to feel lost in the sea of choices. High heels, while stylish, often come with discomfort and pain, making the right inserts crucial for an enjoyable wearing experience. Navigating this market on your own can lead to frustration and wasted time, especially when trying to determine which features will truly meet your needs.

To simplify this process, weโ€™ve meticulously researched and shortlisted the ten best shoe inserts for high heels. Our selection takes into account various factors such as comfort, cushioning, support, and durability, ensuring that you have access to the most effective solutions. By presenting these top products, we aim to save you time and hassle, allowing you to make an informed decision without the guesswork. Whether youโ€™re preparing for a long day at the office or a night out on the town, our curated list is designed to help you find the perfect fit for your high-heeled shoes.

Top 10 Best Shoes Inserts For High Heels In The Market

Last update on 2025-05-03 / Affiliate links / Images from Amazon Product Advertising API

Best Shoes Inserts For High Heels Reviews

Bestseller No. 1
Dr. Scholl's Love Your Heels & Wedges 3/4 Length Insoles, All-Day Comfort for...
  • IMMEDIATE COMFORT IN HEELS: Dr. Scholl's Love Your Heels & Wedges 3/4 Length Insoles provide clinically proven all-day cushioning and protection, instantly eliminating discomfort from high heels, so you can wear your stylish shoes longer without sacrificing comfort.
  • CUSHION FLEX TECHNOLOGY: Featuring Cushion Flex Technology, these insoles offer arch support that helps redistribute pressure from the ball of your foot and flexes with each step, reducing foot aches and enhancing comfort while wearing heels.
  • DISCREET SUPPORT: The clear design ensures these insoles provide necessary support and comfort while remaining almost invisible, preserving the look and style of your heels.
  • SLIM AND VERSATILE: The slim 3/4 length design ensures toes are not crowded, and shoes do not feel tight. These insoles are also removable without damaging the shoes, allowing you to transfer them between different pairs as needed.
  • FITS ALL HIGH HEELS: These insoles are versatile enough to fit virtually all heel types that are 2 inches or higher, including open-toe heels, heeled boots, pumps, wedges, stilettos, and platform heels, making them essential for any high heel wearer.
Bestseller No. 2
ONUEMP Heel Cushion Inserts and Metatarsal Pads for Women, 3 Pairs Heel Grips...
  • ๐Ÿ‘  3 Pairs * Heel Pads & 3 Pairs * Ball of Foot Cushions for heels ๐Ÿ‘ : 12 pieces heel inserts for women in a nice package.
  • ๐Ÿ‘  HIGH QUALITY MATERIAL ๐Ÿ‘ : Contouring to the heel for greater support and comfort, each silicone heel protector and metatarsal pad is constructed with a premium, latex-free medical grade silica gel. High elasticity and flexibility.
  • ๐Ÿ‘  SAY GOODBYE TO HEEL & FOOT PAINS ๐Ÿ‘ : ONUEMP heel cushions and ball of foot cushions for women absorb impact and shock, preventing you from foot pain, blister, plantar fasciitis, metatarsal foot pain, rubbing and slide.
  • ๐Ÿ‘  ONE SIZE FITS MOST ๐Ÿ‘ : Moderate thickness, so it leaves room for your feet. But we still suggest you to use the high heel comfort pads inside the looser fitting shoes to avoid causing your feet discomfort due to squeezing. Perfect for high heels, flats, pumps and boots.
  • ๐Ÿ‘  SELF-ADHESIVE & REUSABLE ๐Ÿ‘ : Adopt powerful sticky backing. These shoe inserts for women can be removed and sticked to other pair of shoes again. If the adhesive loses its tackiness, just wash the heel grips with warm and soapy water, let it dry and you can stick it again. Do not dry on the sun.
  • ๐Ÿ‘  LIFETIME SATISFACTION GUARANTEE ๐Ÿ‘ : If this set of heel pads for shoes does not relieve your forefoot pain or heel pains, simply let us know! We stand behind our product and we know that it will help you.
Bestseller No. 3
Dr. Scholl's Love Your Heels & Wedges Ball of Foot Cushions for Women, 1 Pair,...
  • ALL-DAY CUSHIONING AND PROTECTION: Dr. Scholl's Ball of Foot Cushions for Women provide continuous cushioning and protection, allowing you to wear your favorite heels without the typical discomfort, perfect for prolonged use in high heels.
  • PERFECT FOR HIGH HEELS: These cushions fit comfortably in high heels and other elevated shoes, preventing toe scrunch and making high heels more enjoyable to wear for any occasion.
  • RELIEF FROM BALL OF FOOT PAIN: These metatarsal pads for women relieve and help prevent pain in the ball of the foot, enabling you to comfortably wear pumps, wedges, and heels all day or night.
  • TARGETED GEL COMFORT: Made with soft gel, these ball of foot cushions offer targeted relief and superior shock absorption to reduce discomfort, ensuring all-day comfort in your most stylish shoes.
  • SECURE NO-SLIDE FIT: Designed to stay firmly in place, these pads prevent your feet from sliding forward, with padded cushioning that acts as a stopper, enhancing shoe fit and comfort.
Bestseller No. 4
Unribeau 3/4 High Heel Cushion Insoles, Self-Adhesive Arch Support Inserts for...
  • PREMIUM QUALITY MATERIALS - Unribeau high heel insoles are made of high quality gel material, the top layer of velvet fabric is breathable, sweat absorbent and non-slip, soft and comfortable to wear.The 3/4 insole is designed to provide cushioning and support for the heel and forefoot, pampering your feet.
  • EFFECTIVE ARCH SUPPORT - Our gel arch support inserts are ergonomically designed to fit your feet perfectly, provide arch support and relieve arch pressure. Helps treat flat feet, high arches and other arch discomfort and improve foot pain.
  • SELF-ADHESIVE SHOE INSERTS - Unribeau arch support shoe inserts are made of high quality gel material with a strong self-adhesive bottom that allows it to stay in place and does not leave any sticky residue on your shoes when you peel it off. Suitable for women's sandals, high heels, flats and dress shoes.
  • REUSABLE & FREE CUTTING - The cushion inserts are very easy to clean and durable, simply wash with water, air dry to regain adhesion and reuse. You can also trim the insoles according to your needs to make them fit your feet better and fit your shoes better.
  • LIFETIME WARRANTY - If you are not satisfied with our products, please contact us in time and provide us with your order number, we will be very happy to provide you with the best after-sales service.
Bestseller No. 5
6 Pairs Heel Grips for Women's Shoes, Heel Pads for Shoes, Shoe Cushions for...
  • Comfortable Shoe Inserts: Our shoe inserts for women offer instant comfort. Whether you're wearing high heels, flats, or boots, these heel grips for women's shoes ensure a secure fit and prevent heel discomfort. They also work well as Metatarsal Pads Women need for extra forefoot support.
  • Cushioned Support: Made with high-quality sponge and suede, these shoe cushion inserts provide anti-slip protection and breathable comfort. Ideal for those needing shoe inserts to make shoes smaller, Metatarsal Pads Women use for added cushioning, or heel pads for shoes.
  • Easy to Use: These toe inserts for shoes too big, heel inserts for women, and Metatarsal Pads Women prefer for extra support are self-adhesive, easy to apply, and can be trimmed for a custom fit. Perfect for making shoes tighter and more comfortable.
  • Versatile Fit: These inserts to make shoes fit tighter work with a variety of shoes, from high heels to boots, ensuring a better fit for all types of footwear.
  • Satisfaction Guaranteed: We offer a 60-day satisfaction guarantee. If youโ€™re not satisfied with our heel grips for women's shoes, contact us for a solution and enjoy lasting comfort with our shoe pads inserts.
Bestseller No. 6
2 Pairs Ball of Foot Cushions, Metatarsal Pads Women, Heel Inserts for Women,...
  • ENHANCED COMFORT: Ball of foot cushions are made by premium and soft gel. No matter you work, dance, or go shopping in heels, our metatarsal pads women provide cushioning to relieve pressure and pain in the ball of the foot, ensuring all-day comfort in high heels.
  • PAIN RELIEF: Our foot pads for balls of feet and shoe pads inserts are specially designed to alleviate pain associated with conditions like metatarsalgia and plantar fasciitis, providing targeted support where needed most.
  • PREVENTS SLIPPING: Our ball of foot cushions for women keep feet securely in place, preventing sliding forward in shoes and reducing the risk of blisters and discomfort.
  • SELF-STICKY BACK: Our heel inserts come with a sticky back to keep them in place in your shoes. If you want to wash and reuse them, just simply peel them off, wash with water, let them dry, and they will be functioning as good as new.
  • ONE SIZE FITS ALL: Our high heel comfort pads are suitable for various shoe types including high heels, sandals, and dress shoes, making them ideal for any occasion or footwear choice.
Bestseller No. 7
High Heel Cushion Inserts for Women - Bukihome 3/4 Invisible Insoles Prevent...
  • 3mm High-Density Foam Cushion - Engineered with premium foam to absorb 90% of heel pressure, reducing foot fatigue and discomfort during prolonged standing or walking.
  • 3/4 Length Design for Discreet Comfort - Specifically designed for open-toe and strappy heels, the 3/4 length ensures full coverage of the ball of foot while remaining invisible in most shoe styles.
  • Secure Adhesive Backing - Features a strong, non-slip adhesive that stays firmly in place for up to 12 hours without shifting. Removes cleanly with no residue, allowing for easy replacement.
  • Stain-Resistant & Durable Material - Constructed with high-quality, stain-resistant leather surface that can be cleaned effortlessly with a damp cloth. Designed to last an entire season with daily use, outperforming standard PVC pads by 3x in durability.
  • Three Sizes for Custom Fit - Available in S/M/L to accommodate US shoe sizes. Recommended for use in slightly loose shoes to maximize comfort and effectiveness. Includes 2 pairs for extended use.
Bestseller No. 8
Metatarsal Foot Pads for Women (4 Pads) Cushioned High Heel Inserts for Ball of...
  • Enhanced Comfort: Metatarsal pads women provide cushioning to relieve pressure and pain in the ball of the foot, ensuring all-day comfort in high heels.
  • Pain Relief: Foot pads for balls of feet and shoe pads inserts are specially designed to alleviate pain associated with conditions like metatarsalgia and plantar fasciitis, providing targeted support where needed most.
  • Prevents Slipping: Ball of foot cushions for women keep feet securely in place, preventing sliding forward in shoes and reducing the risk of blisters and discomfort.
  • Versatile Usage: High heel comfort pads are suitable for various shoe types including high heels, sandals, and dress shoes, making them ideal for any occasion or footwear choice.
  • Discreet and Easy to Use: These shoe cushions for women are Clear, blending seamlessly with footwear and easy to apply or remove as needed.
Bestseller No. 9
Heel Grips Liner Cushions Inserts for Loose Shoes, Heel Pads Snugs for Shoe Too...
  • Package Includes: 4 pair *Heel Liners
  • Material: Made of Suede materials ,ensure breathable, comfort and cushionin
  • Easy to use: these shoe heel stickers have self-adhesive backs; Peeling off the back cover, you can stick them on your shoes backs conveniently
  • Wide application: these heel cushion pads fit for many shoes such as high-heels, leather shoes; They are applicable to new shoes and slightly bigger shoes, suitable for all people
  • Worry-free products and services: no reason to refund within 30 days.If you have any problem in use, please contact us through Amazon email. Our customer service staff will certainly give you a satisfactory solution. Moreover, we do not want your used products to be returned to Amazon warehouse and sold to other customers
Bestseller No. 10
2020 New Shoe Insoles, Sponge Shoes Pads with High Heel Inserts for Loose Shoes,...
  • Designed for people with foot discomfort Heel insoles are made of fine sponge to absorb the pain caused by standing, walking, running and jogging, providing you with instant relief and protection. Relieve forefoot pain, arch pain and heel rubbing, allowing your whole feet to have the comfortable support they deserve.
  • Trimmable and fit well in most shoes: These shoe insoles are self-adhesive. They donโ€™t slide and support your heel when wearing. Can be easily and conveniently trimmed to a suitable size. Fit well in high heels, boots, dress shoes and other types of shoes (women 4.5-9.5).
  • All-day comfort: The latest design for loose shoes. The soft, durable and comfortable sponge material can relieve metatarsal pain, arch pain, foot pain, heel sore and heel spurs, bringing you all-day comfort.
  • Value package: Women's heel insoles include three pairs of insoles in different colors (black + gray + Beige). The fine sponge insoles provide support and cushioning for your feet with lasting comfort.
  • Great after-sales service provided: 100% Money-back !Please free to contact us if you have any question. We are at your service anytime.

Last update on 2025-05-03 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, selecting the best shoe inserts for high heels can significantly enhance your comfort and overall foot health. After extensive research and testing, we curated this list of the top 10 products that effectively address common issues faced by high heel wearers, such as arch support, cushioning, and pressure relief. Each insert was chosen based on user reviews, expert recommendations, and performance in various high heel styles, ensuring that they cater to a diverse range of needs and preferences.

By following our list of the best shoe inserts for high heels, you can make an informed decision that will help alleviate discomfort and allow you to enjoy your stylish footwear without sacrificing comfort. Whether youโ€™re attending a special event or wearing high heels for work, investing in the right shoe inserts can transform your experience, providing the support your feet need to stay comfortable throughout the day. Embrace the confidence that comes with pain-free heels, and step out in style with the perfect inserts for your favorite pairs!

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.