10 Best Sneakers For Plyometrics [2025]

This post contains affiliate links. As an Amazon Associate, we earn from qualifying purchases.

Finding the best sneakers for plyometrics can be a daunting task. With an overwhelming array of brands, styles, and features to consider, it’s easy to feel lost in a sea of options. Whether you’re a seasoned athlete or just starting your fitness journey, selecting the right footwear is crucial for optimizing performance and preventing injuries. The wrong pair can lead to discomfort, hinder your agility, and ultimately impact your training results. With so many choices available, where do you even begin?

To make your search easier, we’ve meticulously researched and shortlisted the top 10 sneakers specifically designed for plyometrics. Our team of experts evaluated each product based on essential criteria such as support, cushioning, traction, and durability. This curated list not only saves you time but also ensures that you can focus on your workouts without the hassle of sifting through countless options. With our recommendations, you can confidently choose a pair that meets your unique needs and elevates your performance to new heights.

Top 10 Best Sneakers For Plyometrics In The Market

Last update on 2025-06-26 / Affiliate links / Images from Amazon Product Advertising API

Best Sneakers For Plyometrics Reviews

Bestseller No. 1
Alicegana Womens Sneakers Tennis Shoes Lightweight Breathable Comfortable Non...
  • The upper of womens walking shoes is designed with a flying woven fabric, breathable holes can keep your feet all day dry.
  • Cushion memory foam insole of tennis shoes women is very comfortable, which makes you feel like you're walking on clouds. You will not feel tired even for long day standing and walking.
  • The sole of womens running shoes is made of non-slip eva material, which has good traction and wear resistance, so you can walk freely.
  • The highly elastic and densely woven make womens sneakers perfectly fit your feet. Lightweight outsole lets each step of your move relax.
  • These womens shoes are suitable for many sports and daily occasions, such as walking, running, cycling, walking the dog, hiking, playing ball, yoga, jogging, golf, workout.
Bestseller No. 2
Reebok Women's Nano X4 Sneaker
  • Unleash the Athlete Within: Workout the way you want - these versatile women's athletic sneakers enable you to jump, climb, and workout with complete confidence
  • Superior Comfort & Support: Designed to help you optimize your workouts, these comfortable gym shoes for women provide the lightweight, responsive cushioning of running shoes, while maintaining the performance and stability of training shoes
  • Signature Style: With the sleek shape and ultra-stylish design of these workout shoes for women, you'll crush your workout goals and look good doing it
  • Next-Level Performance: Our women's athletic shoes are designed to help you conquer your fitness goals; Slip on a pair of our training sneakers for women and enjoy enhanced agility, speed, and endurance
  • Move with Confidence: The perfect crossfit shoes for women, these training shoes are designed to handle cross-training sessions and intense workouts, from cardio and lifting to climbing and running
Bestseller No. 3
New Balance Women's 608 V5 Cross Trainer, White/Light Blue, 8.5 Wide
  • NDurance rubber outsole technology provides superior durability in high-wear areas to help get more out of the shoes
  • ABZORB midsole absorbs impact through a combination of cushioning and compression resistance
  • Lightweight injection-molded EVA foam midsole provides lightweight cushioning
Bestseller No. 4
Reebok Court Advance Sneakers for Men - Casual Tennis Mens Shoes Size 6 to 15,...
  • HERITAGE REEBOK - The Court Advance takes casual shoes for men and elevates them with an old school retro vibe. A vintage tennis inspired design is a mashup of the Club C 85 and the Club C Revenge, bringing men footwear that never goes out of style.
  • SUPERIOR COMFORT - With a padded collar, OrthoLite sock liner, and DMX micro bubbles in the midsole, these everyday casual mens sneakers have it all.
  • CROSS FUNCTIONAL - Trendy and classic at the same time, these low top comfortable men's fashion sneakers are an all-season favorite shoe for a man with an active lifestyle. Dress them up with khakis or keep them casual cool with jeans or shorts.
  • ULTRA SOFT LEATHER - Featuring a leather upper, these men's shoes are both durable and soft providing unmatched flexibility and support on the go. Perforated details make them breathable, and tonal leather overlays elevate the design.
  • DURABLE RUBBER SOLE - Ideal for daily wear and court sports, these mens tennis shoes feature a high abrasion outsole for durable responsiveness, while the cushioned midsole and memory foam insole keep you comfortable all day long.
Bestseller No. 5
RUGSTAR Womens Wide Toe Box Walking Tennis Shoes Mesh Upper Cushioned Midsole...
  • Wide Toe Box: These sneakers are designed with a wide toe and an overall wide fit, which not only provides plenty of room for your toes to move, but also doesn't feel squishy or constricting.
  • Mesh Upper: The mesh fabric upper is breathable and lightweight, keeping your feet cool and dry during sports or daily wear.
  • Cushioned Midsole: A well-cushioned midsole provides excellent shock and impact protection, keeping you comfortable and free for long periods of wear.
  • Non-Slip Outsole: High-grip rubber outsole provides excellent traction on a variety of surfaces and allows you to walk quickly, even in complex environments.
  • Variety of Colors: Fashionable look with a variety of colors, can be matched with sportswear or casual wear.
Bestseller No. 6
New Balance Women's DynaSoft Beaya Sport V1 Cross Trainer, Black/Light Gold...
  • DynaSoft midsole couples ultra-responsive performance with plush comfort
  • Low-profile synthetic and mesh upper
  • No sew overlays
  • Lightweight design
  • Adjustable lace closure for a customized fit
Bestseller No. 7
Nike Men's Free Metcon 6 Sneaker, White/Black/White, 12
  • Flexibility: High- The more flexibility that you have in the midsole and outsole, the more you can move naturally. We laser-siped the outsole for better flexibility, whether you're jumping, planking or powering through plyometrics. We also rounded the big-toe side of the forefoot for better agility and quickness when making sudden movements.
  • Stability: High - The more supportive the shoe, the more stability it can give to your stance. A combination of tuned support and intentionally placed cushioning helps you feel secure with every step. We added more foam in the heel for improved stability when digging deep for another rep.
  • Cushioning: High - The more cushioning that you have underfoot, the more comfortable your workout can be. Cushioning helps soften impact as your feet hit the ground. Laser-siped foam in the forefoot and midsole offers flexibility and comfort.
  • Breathable Upper - The upper is made of breathable, supportive engineered mesh with built-in stretch where needed, like lunging, squatting and jumping.
  • Secure Fit - Flywire cables give you a dynamic fit and help keep you secure during your workout. Multi-surface traction pattern is made for any workout surface and activity.
Bestseller No. 8
QIJGS Running Shoes for Women Wide Sport Athletic Gym Sneakers Fashion mesh...
  • 【Wide Palm】Wider foot for more comfortable toes
  • 【Ultra-Light】The upgraded sole material is lighter, so that you are not tired in shopping
  • 【Soft】Soft sole, more relaxed when working or standing for a long time
  • 【Versatile】Suitable for matching with casual, sweet, handsome and other various outfits are versatile
  • 【Use Scene】Working, walking, shopping, picnic and so on all kinds of time can use them platform sneakers for women Gym Tennis Athletic Sneakers Sports Fashion Workout Casual walking
Bestseller No. 9
VELAASA Raptor | Cross Training Shoe | Versatile | Water Resistant | All-Purpose...
  • VERSATILE SHOES: Velaasa Raptors provide versatility for cross training sessions, long workdays on your feet and weekend hikes off the beaten path.
  • RESPONSIVE MIDSOLE MATERIAL: Responsive midsole materials provide all day cushion while the arch wrap stabilizing design helps give your body a solid foundation from the ground up.
  • WATER RESISTAT FEATURE: The water-resistant upper features a lightweight synthetic base material that breaks in to form fit.
  • DEEP OUTSOLE TREAD: Deep outsole tread grips turf during plyometrics or outdoors in nature on even the toughest terrain.
  • WHO ARE WE: With pioneer roots, Velaasa is built on a tradition of self-reliance and determination. We are the athletes, coaches and fans who strive for one more. We design and develop premium athletic footwear, training gear and apparel.
Bestseller No. 10
Nike Women's Free Metcon 6 Sneaker, White/Platinum Tint, 9.5
  • Flexibility: High- The more flexibility that you have in the midsole and outsole, the more you can move naturally. We laser-siped the outsole for better flexibility, whether you're jumping, planking or powering through plyometrics. We also rounded the big-toe side of the forefoot for better agility and quickness when making sudden movements.
  • Stability: High - The more supportive the shoe, the more stability it can give to your stance. A combination of tuned support and intentionally placed cushioning helps you feel secure with every step. We added more foam in the heel for improved stability when digging deep for another rep.
  • Cushioning: High - The more cushioning that you have underfoot, the more comfortable your workout can be. Cushioning helps soften impact as your feet hit the ground. Laser-siped foam in the forefoot and midsole offers flexibility and comfort.
  • Breathable Upper - The upper is made of breathable, supportive engineered mesh with built-in stretch where needed, like lunging, squatting and jumping.
  • Secure Fit - Flywire cables give you a dynamic fit and help keep you secure during your workout. Multi-surface traction pattern is made for any workout surface and activity.

Last update on 2025-06-26 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, selecting the right sneakers for plyometrics is essential for optimizing performance and minimizing the risk of injury during high-impact workouts. The ten products highlighted in this article were meticulously chosen based on factors such as cushioning, stability, traction, and overall support. We considered expert reviews, user feedback, and the latest innovations in sneaker technology to ensure that each recommendation meets the demanding needs of plyometric training.

By following our list of the best sneakers for plyometrics, you can enhance your training experience significantly. Whether you are a seasoned athlete or just starting your fitness journey, the right footwear will improve your agility, explosiveness, and comfort during exercises like box jumps, burpees, and sprint drills. Investing in the right pair of sneakers can lead to better performance results, allowing you to reach your fitness goals effectively and safely.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.