10 Best Support Running Shoes Womens [2025]

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Finding the best support running shoes for women can feel like an overwhelming task, especially with the myriad of options available on the market today. Each shoe claims to offer unique features, technologies, and benefits, making it challenging for runners to discern which pair truly meets their specific needs. Whether you’re a seasoned marathoner or a beginner hitting the pavement for the first time, the right footwear is crucial for comfort, performance, and injury prevention. Navigating through the endless rows of shoes in stores or scrolling through countless online reviews can lead to frustration and confusion.

To simplify your search, we have meticulously shortlisted the top 10 best support running shoes for women. Our selection process involved thorough research, expert insights, and user feedback to ensure that each recommended shoe not only meets high standards of support but also caters to various running styles and preferences. This curated list is designed to save you time and hassle, allowing you to focus on what truly matters: hitting the ground running with confidence and comfort. With our guide, you can find the perfect pair of shoes to support your running journey without the stress of sifting through countless options.

Top 10 Best Support Running Shoes Womens In The Market

Last update on 2025-03-23 / Affiliate links / Images from Amazon Product Advertising API

Best Support Running Shoes Womens Reviews

Bestseller No. 1
ASICS Women's Gel-Excite 10 Running Shoes, 8.5, Sapphire/Pure Silver
  • Engineered jacquard mesh upper: Creates a softer feel against the foot while improving breathability
  • AMPLIFOAM PLUS cushioning: Helps to improve durability creates a softer and more comfortable feel at footstrike
  • Rearfoot GEL technology: Improves impact absorption and creates a softer feeling at footstrike
  • OrthoLite sockliner: Provides soft step-in comfort
  • GUIDANCE LINE technology: Provides a more consistent stride
Bestseller No. 2
Brooks Women’s Adrenaline GTS 23 Supportive Running Shoe - Apricot/Estate...
  • THIS WOMEN’S SHOE IS FOR: The Adrenaline GTS 23 is for runners who need support and want a smooth, reliable ride. This Brooks Adrenaline GTS 23 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. Predecessor: Adrenaline GTS 22
  • GUIDERAILS HOLISTIC SUPPORT SYSTEM: Our unique technology aligns your body in its natural motion path while keeping excess movement in check.
  • SOFT, LIGHTWEIGHT CUSHIONING: New midsole features soft and lighter weight DNA LOFT v2 cushioning.
  • ENHANCED UPPER: Engineered air mesh upper provides comfort and breathability with 3D Fit Print for added structure.
  • TRUSTED, SECURE FIT: Engineered Air Mesh and use of 3D Fit Print to enhance upper and deliver the structure and proven fit the Adrenaline is known for.
Bestseller No. 3
Brooks Women’s Revel 7 Neutral Running Shoe - White/Black - 8.5 Medium
  • THIS WOMEN'S SHOE IS FOR: For runners seeking a versatile springy performance shoe with sleek, sporty style for workouts, weekends, and anything in between. Predecessor: Revel 6.
  • COMFORTABLE RIDE: Adaptable DNA midsole cushioning technology that adapts to your stride, weight, and speed to help protect you by deflecting impact away from your body.
  • RESPONSIVE FEEL: The bottom of the shoe is constructed to provide enhanced energy return through all your activities.
  • COMFORT: Soft tongue and updated comfort collar design provides all-day comfort and a plush feeling against your foot.
  • VERSATILE UPPER: Updated knit upper offers a sleek look and fit while providing the right blend of structure, stability, and breathability for all day comfort.
Bestseller No. 4
ASICS Women's Gel-Venture 9 Running Shoes, 9, Black/Digital Violet
  • Mesh upper: Improves breathability
  • The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology:
  • Rearfoot GEL technology: Improves impact absorption and creates a softer feeling at footstrike
  • AMPLIFOAM cushioning: Improves cushioning
  • Trail-specific outsole pattern: Improves grip on various surfaces
Bestseller No. 5
ASICS Women's Gel-Nimbus 26 Running Shoes, 9, Light Celadon/Safety Yellow
  • Engineered knit upper: Wraps the foot with a soft feel
  • At least 75% of the shoe's main upper material is made with recycled content to reduce waste and carbon emissions:
  • The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology:
  • PureGEL technology: Helps provide lightweight cushioning and softer landings
  • FF BLAST PLUS ECO technology: Cushioning creates a softer landing and a more responsive toe-off
Bestseller No. 6
Brooks Women’s Glycerin 21 Neutral Running Shoe - Lavender/Black/Copper - 9.5...
  • THIS WOMEN'S SHOE IS FOR: The Glycerin 21 is perfect for runners seeking super-soft cushioning for supreme comfort. The plush internal fit and soft, stable transitions keep runners surrounded by super-softness. This Brooks Glycerin 21 has been granted the APMA Seal of Acceptance.
  • NEUTRAL SUPPORT: Provides neutral support while offering the maximum amount of cushioning. Ideal for road running, cross training, the gym or wherever you might want to take them! Predecessor: Glycerin 20. Look for the Brooks Glycerin GTS 21 for the same style with added support.
  • SUPREME SOFTNESS: The ultimate in softness with even more super-soft nitrogen-infused DNA Loft v3 cushioning, optimized to be lightweight, responsive, and durable for plush comfort.
  • PLUSH IMPROVED FIT: The plush feel of an internal stretch bootie surrounds your foot and moves and expands with your stride. The newly engineered warp knit upper is breathable and allows for a flexible, accommodating fit while staying soft against the foot.
  • SMOOTH, STABLE TRANSITIONS: The broad platform stabilizes your foot and promotes smooth heel-to-toe transitions for a supremely soft on-the-run experience.
Bestseller No. 7
Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe - Black/White - 9...
  • THIS WOMEN’S SHOE IS FOR: The Adrenaline GTS 24 provides support to every stride, now with nitrogen-infused DNA Loft v3 cushioning for even more lightweight, plush comfort. This Brooks Adrenaline GTS 24 is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. Predecessor: Adrenaline GTS 23.
  • GUIDERAILS HOLISTIC SUPPORT SYSTEM: Our innovative technology supports your body in its natural motion path while keeping excess movement in check.
  • DYNAMIC CUSHIONING: Nitrogen-infused DNA Loft v3 midsole foam delivers soft, smooth cushioning that adapts to your unique stride for lightweight comfort mile after mile.
  • ENHANCED UPPER: Engineered air mesh upper provides just right breathability, stretch, and structure for a comfortably accommodating fit.
  • SMOOTH TRANSITIONS: Newly designed outsole and midsole promote smooth transitions so you can do more, comfortably.
Bestseller No. 8
Under Armour Women's Charged Assert 10, (002) Black,Black,Black, 8.5
  • Lightweight, breathable mesh upper with synthetic overlays for added durability & support
  • EVA sockliner provides soft, step-in comfort
  • Charged Cushioning midsole uses compression molded foam for ultimate responsiveness & durability
  • Solid rubber outsole covers high impact zones for greater durability with less weight
  • Offset: 10mm
  • Weight: 8.9 oz.
  • Lace type: Standard tie
  • NEUTRAL: For runners who need flexibility, cushioning & versatility
  • Warning: This product can expose you to chemicals including chromium (hexavalent compounds), which is known in the State of California to cause cancer and birth defects or other reproductive harm.
Bestseller No. 9
NORTIV 8 Women's Running Walking Tennis Shoes Comfortable Non-Slip FlyLife...
  • Shock-Absorbing: Experience unparalleled comfort with these running shoes that feature an E-TPU midsole—ultralight and highly responsive. The soft and comfortable sole is the core highlight, allowing for deformation upon impact, and showcases exceptional flexibility.
  • Stay Cool & Dry: The breathable and moisture-wicking ice-cool yarn upper keeps feet ventilated. With a lower temperature and superior breathability, it quickly absorbs moisture and wicks away sweat, ensuring a refreshing running experience.
  • Stability & Support: With the TPU anti-torsion plate in the midsole it enhances stability and support. The combination of a soft, cushioned popcorn sole and an embedded TPU support plate achieves both comfort and balance.
  • Grip & Traction: Take on different terrains with confidence—whether running or walking, these running shoes offer excellent slip resistance and durability with a full rubber outsole.
  • Effortless On/Off: Enjoy hassle-free wear with the heel's design that makes it comfortable and easy to slip on. Ideal for daily wear, commuting, travel, and for women with running needs.
Bestseller No. 10
New Balance Women's Fresh Foam Arishi V4 Running Shoe, Black/Light Gold...
  • Fresh Foam midsole cushioning is precision engineered to deliver an ultra-cushioned, lightweight ride
  • Mesh upper with suede and knit hits
  • Upper features no-sew overlays for a sleek fit and feel
  • Textured logo and embroidered details
  • Durable rubber outsole

Last update on 2025-03-23 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, finding the best support running shoes for women is crucial for enhancing comfort, performance, and overall running experience. The ten products highlighted in this article have been carefully selected based on rigorous criteria, including user reviews, expert recommendations, and performance metrics. Each shoe was evaluated for its cushioning, stability, fit, and durability, ensuring that we present only the top options available on the market today. Our selection aims to cater to a variety of running styles and preferences, making it easier for women to find a pair that aligns with their unique needs.

By following our list of the best support running shoes for women, you can significantly improve your running experience. Whether you are a seasoned marathoner or just starting your fitness journey, investing in the right pair of shoes can prevent injuries, enhance your performance, and keep you motivated. With the right support beneath your feet, you can focus on reaching your goals and enjoying every step of the run. We hope our comprehensive guide helps you make an informed choice and leads you to find the perfect running companion for your adventures ahead.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.