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Finding the best track shoes for 400m can be a daunting task, especially with the multitude of options available on the market today. With various brands, designs, and technologies to consider, it’s easy to feel overwhelmed when trying to pinpoint the ideal pair that meets your specific needs. Whether you’re a seasoned athlete or just starting out, the right footwear can make a significant difference in your performance and comfort on the track.
To simplify your search, we have meticulously researched and shortlisted the top 10 products that stand out for 400m sprinting. Our selection process involved evaluating key factors such as traction, support, weight, and overall design to ensure that each shoe meets the demands of this high-intensity event. By curating this list, we aim to save you time and hassle, helping you easily find the perfect track shoes that will enhance your speed and agility.
Top 10 Best Track Shoes For 400M In The Market
Last update on 2025-08-11 / Affiliate links / Images from Amazon Product Advertising API
Best Track Shoes For 400M Reviews
- Designed for 100- to 400-meter races.
- Professional 8 spikes track and field shoes.
- Very lightweight and comfortable for running.
- Popular 6 colors and from men size 4.5-12 to choose.
- 100% Satisfaction guarantee,send us a message for any problem.
- Ideal for events like 400m, 10,000m, hurdles, long jump, triple jump, pole vault and cross country.
- Not intended for use as Personal Protective Equipment (PPE)
- Added cushioning at the midfoot and heel give you the comfort needed for longer distances and a smooth, propulsive transition for your footstrike.
- An arch band secures the midfoot for a dynamic lace-up fit and supportive containment needed in all events.
- ULTRA LIGHT, ULTRA FAST: The Nike Zoom Superfly Elite 2 delivers a high-tech design for the track. Ultra-lightweight fabric helps keep you cool, while a spike plate with 8 removable pins provides grip to power through the finish.
- LIGHTWEIGHT, READY TO RACE: Introducing the latest version of FlyKnit—AtomKnit. Flyknit fabric is stretched, steamed and set, delivering a lightweight, contoured fit with minimal water absorption and enhanced breathability.
- TOUGH GRIP: The plate’s design was created using data from hundreds of runners. The result is an outsole with increased stiffness and reduced weight. Peaks throughout the plate provide traction, giving your foot grip as you run around turns. It includes 8 removable stainless-steel pins to grip the track.
- Ideal for 100m-400m sprinters
- 3/4 inch Pewter Running Shoe Charm, a Pewter 1/4 x 1 inch TRACK Pendant and a Pewter 1/4 x 1 inch 400m Pendant on a Round Stainless Steel Key Ring
- Heavy duty Stainless Steel Split Rings are used to create your Key Ring to ensure durability
- Gift Ready with a black jewelry box tied with a cute silver bow
![TRACK ARMOUR] SFI 3.3/5 Auto Racing Shoes Black (Black, US Footwear Size System,...](https://m.media-amazon.com/images/I/31dovFv1XHL.jpg)
- SFI 3.3/5 certified ensuring proper levels of safety and compliance on track
- Woven Nomex lining contributing to our SFI rating along and greater comfort
- Suede leather exterior with double stitched heel and toe reinforcements for increased durabiliy and shoe frame integrity
- Industry leading thin sole with specialized rubber compound optimizing pedal feeback and foot positioning
- Vented leather for optimum breathability
- Low slung ankle strap for increased ankle maneuverability
- Style#: DR2741-600
- An updated woven upper gives you security and containment at a significantly lighter weight than the Ja Fly 3, but with more breathability.
- A completely new plate using computationally designed hexagons delivers stiffness in key areas to help you fly off the starting line and maintain speed throughout the race.
- The Nike Racing shoelace is lightweight with notches and just a little stretch that allows for a secure fit that stays tied in all conditions.
- Nike Ja Fly 4, a sprint spike made to help you set personal records in everything from the 60 to 400 meters. Our lightest Nike Sprint spike sports a revamped plate for enhanced stiffness and an updated upper for better breathability, so you can stay focused on doing your best.
- EVA sockliner
- Pin spikes
- Resin plate: For propulsion and grip
- No-sew upper: For a supportive fit
- Upper construction helps provide advanced breathability and stability
- Feature a foam midsole that help create softer and smoother landings
- Designed to help you achieve new personal bests more comfortably
- Men's track spikes designed for 400- to 5000-meter races
- LIGHTWEIGHT UPPER: Mesh upper is lightweight and breathable
- ADIDAS LIGHTSTRIKE: adidas Lightstrike is redefining the next generation of speed with a super-light midsole designed for dynamic, lightweight movement
- SPIKE PLATE: Spike plate outsole is made for traction on the track
- GRADIENT DESIGN: Stylish gradient mesh upper provides a unique aesthetic while maintaining breathability and comfort.
- TRACK SPIKES: Professional-grade spike configuration in the forefoot ensures optimal traction and acceleration on track surfaces.
- MESH CONSTRUCTION: Lightweight and breathable mesh material keeps feet cool during intense training and competition.
- SECURE FIT: Traditional lacing system with reinforced eyelets provides adjustable and reliable foot lockdown.
- PERFORMANCE SOLE: Durable rubber outsole with strategic spike placement optimised for sprinting and track events.
Last update on 2025-08-11 / Affiliate links / Images from Amazon Product Advertising API
The Bottom Line
In conclusion, selecting the best track shoes for 400m can significantly enhance your performance and comfort during races. Our curated list of the top 10 products has been meticulously chosen based on extensive research, expert reviews, and user feedback. We considered key factors such as traction, weight, cushioning, and overall design to ensure that these shoes meet the unique demands of the 400m sprint. Whether you’re a seasoned athlete or just starting, having the right footwear can make a substantial difference in your training and competition outcomes.
By following our list of the best track shoes for 400m, you can confidently invest in a pair that suits your needs and helps you achieve your personal best. Each shoe on our list is designed to provide optimal support and performance, allowing you to focus on your race strategy rather than worrying about your equipment. With the right pair of track shoes, you can improve your speed, maintain your stamina, and ultimately elevate your overall track experience.
