10 Best Trail Running Shoes For Tough Mudder [2025]

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Finding the best trail running shoes for Tough Mudder can be a daunting task, especially when you consider the variety of terrains and conditions you’ll face during the race. With so many brands and models on the market, each boasting different features and technologies, it can feel overwhelming to navigate the options alone. Whether you’re a seasoned participant or a first-timer, the right footwear is crucial for both performance and comfort, making the selection process all the more critical.

To simplify this journey, we have meticulously shortlisted ten products that stand out in terms of durability, traction, and overall support for Tough Mudder challenges. Our selection is based on extensive research, user reviews, and expert recommendations, ensuring that each shoe meets the rigorous demands of tough trail conditions. By presenting this curated list, we aim to save you time and hassle, allowing you to focus on what truly matters—training for your race and enjoying the thrill of the challenge ahead.

Top 10 Best Trail Running Shoes For Tough Mudder In The Market

Last update on 2025-03-23 / Affiliate links / Images from Amazon Product Advertising API

Best Trail Running Shoes For Tough Mudder Reviews

Bestseller No. 1
New Balance Men's Dynasoft Nitrel V6 Trail Running Shoe, Phantom/Natural...
  • DynaSoft midsole couples ultra-responsive performance with plush comfort
  • AT Tread outsole provides versatile traction during both on and off-road activities
  • No-sew overlays
  • EVA foam insert increases comfort
  • 6 mm drop; due to variances created during the development and manufacturing processes, all references to 6 mm drop are approximate
Bestseller No. 2
ASICS Men's Gel-Excite Trail 2 Running Shoes, 9.5, Feather Grey/Black
  • Durable and breathable no-sew mesh upper:
  • AMPLIFOAM PLUS cushioning: Helps to improve durability and create a more flexible feel at footstrike
  • Rearfoot GEL technology: Improves impact absorption and creates a softer feeling at footstrike
  • OrthoLite sockliner: Provides soft step-in comfort
  • Trail-specific outsole: Helps provide better grip on off-road surfaces
Bestseller No. 3
Saucony mens Excursion Tr15 Trail Running Shoe, Shadow/Black, 10 US
  • Rugged outsole.Grippy lugs on the outsole are made with carbon rubber for rock-solid footing. Versatile cushioning.A moderate stack VERSARUN cushioning packs lenty of underfoot comfort no matter the destination.
Bestseller No. 4
ASICS Men's Gel-Excite Trail 2 Running Shoes, 10.5, Lime Green/Black
  • Durable and breathable no-sew mesh upper:
  • AMPLIFOAM PLUS cushioning: Helps to improve durability and create a more flexible feel at footstrike
  • Rearfoot GEL technology: Improves impact absorption and creates a softer feeling at footstrike
  • OrthoLite sockliner: Provides soft step-in comfort
  • Trail-specific outsole: Helps provide better grip on off-road surfaces
Bestseller No. 5
New Balance Men's Minimus V1 Trail Running Shoe, Black/Phantom/Plains, 11 Wide
  • FuelCell foam delivers a propulsive feel to help drive you forward
  • AT Tread outsole provides versatile traction during both on and off-road activities
  • Lightweight and durable textile material
  • Upper features no-sew construction for a sleek fit and feel
  • 0 mm drop; due to variances created during the development and manufacturing processes, all references to 0 mm drop are approximate
Bestseller No. 6
ALTRA Men's Lone Peak 7 Trail Running Shoe, Deep Forest, 11
  • FOOTSHAPE: Our signature FootShape comfort gives your feet more space to sit naturally and is designed to address biological differences in men's and women's feet.
  • ALTRA EGO: Our original Altra EGO foam is designed to harmonize the balance between responsiveness and comfort.
  • BALANCED CUSHIONING: Our Balanced Cushioning platform positions your heel and forefoot at an equal distance from the ground, encouraging better alignment and form.
  • MAXTRAC: Our grippy MaxTrac outsole provides the perfect combination of grip, traction, and durability on all types of terrain.
Bestseller No. 7
Salomon Men's SPEEDCROSS PEAK Trail Running Shoes for Men, Quiet Shade / Black /...
  • BEST FOR: This men’s trail running shoe is designed to protect your feet, whatever your distance or pace. It features Sensifit construction for a secure fit, Quicklace for fast adjustments, and Contagrip rubber outsole for increased traction through mixed terrain.
  • VERSATILE GRIP: All-terrain Contagrip rubber outsole with aggressive lug design for premium adhesion/traction with confidence. It delivers durability & confidence on wet, dry, hard, or loose surfaces.
  • OUTDOOR PROTECTION: The Speedcross Peak features all-terrain protection with our innovative heel cap and toe cap design. These robust features safeguard your feet from bumps, scratches, and impacts on rough trails, ensuring maximum durability and comfort during your outdoor adventures. Enjoy worry-free trekking with enhanced foot protection against the harshest conditions.
  • SECURE FIT: Sensifit cradles the foot from the midsole to the lacing system, providing a secure, snug, and virtually customized fit all around the foot.
  • QUICKLACE SYSTEM: Featuring a minimalistic yet durable lace design, the Quicklace system allows for effortless one-pull tightening and fastening. It includes a spacious lace garage to neatly store any excess lace when secured, ensuring a sleek look and hassle-free on-and-off convenience.
Bestseller No. 8
WHITIN Men's Trail Running Shoes Minimalist Barefoot Wide Width Toe Box Size 12...
  • A wide toe box lets your toes spread and relax
  • Produced using animal free products and processes
  • Removable sockliner (insole) if you want a “more barefoot” feeling
  • True rubber sole provides great protection while still getting the ground feedback
  • Note, if between sizes, order next size down
Bestseller No. 9
Salomon Men's SPEEDCROSS Trail Running Shoes for Men, Magnet / Black / Phantom,...
  • BEST FOR: For the next-generation Speedcross men’s trail running shoes, we revisited the essence of what made the original Speedcross legendary. By enhancing its grip and introducing a more dynamic upper, we've set a new standard for performance and fit. With improved stability and a sleek, refined design, the Speedcross establishes a new benchmark in trail footwear. Ideal for trail running in mixed and muddy terrain.
  • PROTECTIVE UPPER: Completely welded upper with disassociated Sensifit arms to move more naturally with your foot. Anti-debris mesh upper keeps trail debris and mud out. Highly durable ripstop fabric construction won’t tear or rip and is abrasion-resistant, ideal for use through varied and overgrown terrains.
  • VERSATILE GRIP: All-terrain Contagrip rubber outsole with deep, aggressive 5 mm lugs for premium adhesion/traction delivers better push-off grip and confident braking grip. Ideal for navigating diverse terrain, including rocky trails, muddy paths, and loose gravel on a wide range of outdoor trail terrain.
  • STABILITY: The Speedcross features a specialized heel unit that cradles your heel for optimal support, promoting a clean foot strike and enhancing stability throughout your stride for unmatched stability and reliability on any terrain.
  • SECURE FIT: Featuring Sensifit construction and a Quicklace single pull and stowable closure for a precise optimal foothold, and welded, foot-hugging comfort.
Bestseller No. 10
Saucony Men's Peregrine 12 Trail Running Shoe, Black/Charcoal, 10.5 Wide
  • Lighter. Faster. Infinitely more fun.
  • Over an ounce lighter than its predecessor, the Peregrine 12 delivers more speed for an incredibly fun trail outing.
  • Never skip a beat: Ditch debris with a redesigned lug pattern, while PWRTRAC rubber ensures maximum traction and grip.
  • There’s no amount of rugged terrain you can’t tackle. Better protection rocks.

Last update on 2025-03-23 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, choosing the right trail running shoes for Tough Mudder events can significantly impact your performance and enjoyment on the course. The ten products we have highlighted in this article were selected based on extensive research, expert reviews, and user feedback. We considered factors such as traction, durability, comfort, and water resistance to ensure that each shoe meets the rigorous demands of tough obstacle courses. By focusing on these key attributes, we aimed to provide a comprehensive list that caters to a variety of running styles and preferences.

By following our list of the best trail running shoes for Tough Mudder, you can enhance your running experience, improve your grip on slippery surfaces, and maintain comfort throughout the race. Whether you’re a seasoned athlete or a first-time participant, investing in the right footwear can make a substantial difference in your performance. We hope that our recommendations help you navigate the challenges of Tough Mudder with confidence and ease, allowing you to focus on pushing your limits and having fun!

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.