10 Best Women Workout Shoes [2025]

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Finding the best women workout shoes can often feel like a daunting task. With countless brands, styles, and features to choose from, navigating the vast array of options available can quickly become overwhelming. Whether you’re a seasoned athlete, a casual gym-goer, or someone just starting their fitness journey, the right footwear is crucial for both performance and comfort. The wrong choice can lead to discomfort, injuries, or even hinder your progress, making the selection process all the more critical.

To simplify your search, we’ve meticulously curated a list of the top 10 women workout shoes that cater to various needs and preferences. Our selection process involved extensive research, testing, and consideration of customer feedback to ensure that each shoe on our list delivers quality and support. By highlighting these exceptional options, we aim to save you time and hassle, allowing you to focus on what truly matters—achieving your fitness goals with confidence and ease.

Top 10 Best Women Workout Shoes In The Market

Last update on 2025-03-23 / Affiliate links / Images from Amazon Product Advertising API

Best Women Workout Shoes Reviews

Bestseller No. 1
New Balance Women's 608 V5 Casual Comfort Cross Trainer, White/Light Blue, 7...
  • PU Foam insert offers long-lasting comfort and support
  • Lightweight injection-molded EVA foam midsole provides lightweight cushioning
  • Phantom Liner interior has minimal seaming to help reduce irritation
  • Internal midsole shank adds midfoot structure and support
  • NB Soft + Supportive Comfort Insert offers all-day comfort and support
Bestseller No. 2
ASICS Women's Gel-Venture 9 Running Shoes, 9.5, Indigo Blue/Papaya
  • Mesh upper: Improves breathability
  • The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology:
  • Rearfoot GEL technology: Improves impact absorption and creates a softer feeling at footstrike
  • AMPLIFOAM cushioning: Improves cushioning
  • Trail-specific outsole pattern: Improves grip on various surfaces
Bestseller No. 3
Under Armour Women's Charged Assert 9, Black (001)/White, 8 Wide US
  • Under Armour’s mission is to make all athletes better through passion, design and the relentless pursuit of innovation
  • Where we started? It all started with an idea to build a superior T-shirt
  • The technology behind Under Armour's diverse product assortment for men, women and youth is complex, but the program for reaping the benefits is simple: wear HeatGear when it's hot, ColdGear when it's cold, and AllSeasonGear between the extremes
  • The technology behind Under Armour's diverse product assortment for men, women and youth is complex, but the program for reaping the benefits is simple: wear HeatGear when it's hot, ColdGear when it's cold, and AllSeasonGear between the extremes
Bestseller No. 4
New Balance Women's Dynasoft Nergize Sport V2 Cross Trainer, Sea...
  • DynaSoft midsole couples ultra-responsive performance with plush comfort
  • Upper features no-sew construction for a sleek fit and feel
  • Synthetic/textile upper
  • Durable rubber outsole
  • Adjustable lace closure for a customized fit
Bestseller No. 5
GDEKLO Running Shoes for Women Sneakers Tennis Non Slip Walking Gym Black...
  • 【Breathable】--womens running shoes adopt mesh upper, exquisite pattern adds a sense of fashion, even if wearing for a long time or strenuous exercise, you can keep your feet dry
  • 【Slip resistant】--womens tennis shoes adopt non slip EVA sole, which has good abrasion resistance and is not easy to be damaged by long-term wearing, and also enhances the friction with the ground, and maintains the stability of walking
  • 【Lightweight】--womens gym shoes are very lightweight and can reduce foot fatigue. The material is soft, and the shape can be adjusted according to the foot shape and walking condition to improve wearing comfort
  • 【Shock resistant】--womens walking shoes provide better support and cushioning for the feet, reduces the impact on the feet, and protects the bones of the feet from damage
  • 【Occasions】--womens sneakers can be worn all year round, whether it is running, walking, tennis, jogging, driving, hiking or other outdoor activities, it is suitable
Bestseller No. 6
Nike Free Metcon 6 Women's Workout Shoes (HQ3510-100, White/Metallic...
  • Style#: HQ3510-100
  • The more flexibility that you have in the midsole and outsole, the more you can move naturally. We laser-siped the outsole for better flexibility, whether you're jumping, planking or powering through plyometrics. We also rounded the big-toe side of the forefoot for better agility and quickness when making sudden movements.
  • The more supportive the shoe, the more stability it can give to your stance. A combination of tuned support and intentionally placed cushioning helps you feel secure with every step. We added more foam in the heel for improved stability when digging deep for another rep.
  • The more cushioning that you have underfoot, the more comfortable your workout can be. Cushioning helps soften impact as your feet hit the ground. Laser-siped foam in the forefoot and midsole offers flexibility and comfort.
  • The upper is made of breathable, supportive engineered mesh with built-in stretch where needed, like lunging, squatting and jumping.
Bestseller No. 7
Brooks Women’s Revel 7 Neutral Running Shoe - White/Black - 8 Medium
  • THIS WOMEN'S SHOE IS FOR: For runners seeking a versatile springy performance shoe with sleek, sporty style for workouts, weekends, and anything in between. Predecessor: Revel 6.
  • COMFORTABLE RIDE: Adaptable DNA midsole cushioning technology that adapts to your stride, weight, and speed to help protect you by deflecting impact away from your body.
  • RESPONSIVE FEEL: The bottom of the shoe is constructed to provide enhanced energy return through all your activities.
  • COMFORT: Soft tongue and updated comfort collar design provides all-day comfort and a plush feeling against your foot.
  • VERSATILE UPPER: Updated knit upper offers a sleek look and fit while providing the right blend of structure, stability, and breathability for all day comfort.
Bestseller No. 8
Under Armour Women's Charged Assert 10, (600) Pink Elixir/Pink Elixir/Black, 8,...
  • Lightweight, breathable mesh upper with synthetic overlays for added durability & support
  • EVA sockliner provides soft, step-in comfort
  • Charged Cushioning midsole uses compression molded foam for ultimate responsiveness & durability
  • Solid rubber outsole covers high impact zones for greater durability with less weight
  • Offset: 10mm
  • Weight: 8.9 oz.
  • Lace type: Standard tie
  • NEUTRAL: For runners who need flexibility, cushioning & versatility
  • Warning: This product can expose you to chemicals including chromium (hexavalent compounds), which is known in the State of California to cause cancer and birth defects or other reproductive harm.
Bestseller No. 9
PUMA Women's 6 WN`S FM Shoes, Puma Black/Puma Silver/Beetroot Purple, 7.5 M
  • Midfoot saddle for maximum fit and comfort
  • EVA in the heel absobs impact. TPU shank for increased stability
  • Breathable EcoOrthoLite sockliner for optimum fit and comfort
Bestseller No. 10
New Balance Women's Fresh Foam X Cruz V3 Running Shoe, White/White/Gum, 7.5
  • Fresh Foam X midsole foam with approximately 3% bio-based content delivers our most cushioned Fresh Foam experience for incredible comfort. Bio-based content is made from renewable resources to help reduce our carbon footprint.
  • Premium textile and heathered mesh materials provide a luxurious, lightweight fit and feel
  • Slip-on construction for easy, on-the-go wear
  • Premium saddle and evolved molded foam comfort heel are crafted for effortless movement
  • 8 mm drop; due to variances created during the development and manufacturing processes, all references to 8 mm drop are approximate

Last update on 2025-03-23 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, the selection of the best women workout shoes is essential for anyone looking to enhance their fitness journey. Each of the ten products highlighted in this article was chosen based on rigorous criteria, including comfort, support, durability, and versatility. We analyzed user reviews, expert opinions, and performance metrics to ensure that our recommendations cater to a variety of workout styles, from high-intensity training to casual gym sessions. By focusing on these key factors, we aimed to provide a comprehensive guide that empowers women to make informed decisions about their footwear.

By following our list of the best women workout shoes, you can significantly improve your workout experience. The right pair of shoes not only enhances performance but also reduces the risk of injury, allowing you to focus on your fitness goals with confidence. Whether you’re a seasoned athlete or just starting out, investing in quality workout shoes can provide the support and comfort you need to succeed. With our curated selection, you’ll be well-equipped to find the perfect match for your lifestyle and workout routine.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.