Maintaining your feet is not as easy as maintaining your face. A lot of people would agree that the feet are the most neglected part of the human body. As a result, we tend to have a rough and dry surface around the sole area. Learning how to make your feet soft is an important knowledge you can incorporate into your regular beauty regimen.
Your feet also need pampering especially in times where you want to flaunt it. However, what if your feet are not as crowd bragging as you want them to be?
Seasons such as spring and summer give us the opportunity to expose our feet without being frostbitten. These are the perfect seasons to wear sandals or flip-flops; and also the refreshing chance for your feet to breathe out. But who wants to expose dry and cracked heels in public?
Here are some important tips for making your feet soft:
First step: Soak your feet in warm water
This one’s a quick solution to your problem. Treat your feet to a little warm soak. Through a soothing sensation, warm water is a great way to achieve a feeling of contentment. It’s ideal to take a bath first before doing these steps. Also, it’s best to do this before bedtime.
- After taking a bath get yourself a small basin that fits perfectly on your feet.
- Fill that basin with warm water over the shower about halfway through it.
- This part is optional but it is worth the try. Just simply prepare one glass of fresh milk and a cup of olive oil.
The mixture may vary but this one is more recommended. You can also use a coconut oil plus your regular shower gel. The mixture above contains olive oil and milk – both have powerful properties that moisturize your feet.
Why do we need to soak?
Soaking is an essential step to exfoliating. It may drain the water on your feet but the olive oil will effectively compensate for it. Soaking will soften the dead skin so you can easily remove it later. Otherwise, it will too hard and painful to remove the dead skin or calluses.
Second step: Exfoliate your feet
This is a lifesaver method that will make you save your bucks – no need for spas. Exfoliating will remove the softened dry skin that you attained from soaking it. There are a few things you need to have before exfoliating.
- Clean Rag – The clean rag will serve as a hygienic place where your feet can rest while you exfoliate the other pair.
- Clean Towel – You will use the clean towel after exfoliating. It’s ideal to have a cotton-textured one for this job. You will use this to dry your feet after cleaning up.
- Pumice stone – A foamed lava that effectively helps in removing your dry skin. It’s optional to get a pumice stone because you can create your own exfoliating material. For instance, you can mix olive oil and sugar.
Exfoliating is a process you can do in coalesce with soaking your feet because they basically have similar steps.
- Fill a basin or small foot spa tub with warm water. You can make it as hot as you want but it’s better to work with something you are comfortable with.
- Add one cup of milk for every six cups of water added into the tub or basin.
- Now soak your feet for about 20 minutes. The milk is rich in properties that soften the skin.
- Using a soft towel, pat your feet dry.
- Now grab your scrub and work on your feet. The scrub will loosen and get rid of your dead skin.
- Use a circular motion in scrubbing your skin.
- Put more attention to rough spots especially on the big toes and the heels.
- More details on scrubbing are tackled in the next step.
Third step: Scrub your feet
If you do not have a pumice stone and still want to exfoliate, another way is to create your own feet scrub.
You will need these things:
- A container or a little glass jar
- ½ cup of olive oil
- 4 tablespoons of sugar
Mixing is quite simple, just mix the sugar and the olive oil inside the container, and voila! You already have your own scrub. You can also use lemon juice as a substitute for olive oil. Use the same procedure and you will have the perfect scrub for exfoliating.
There is no guaranteed that making your own scrub is better than an actual pumice stone. The latter is best for removing calluses. But scrubs can also work wonders. The roughness caused by the sugar helps in removing dead skin while the olive oil or lemon replenishes the dried part of the skin surface.
Here are also some tips for exfoliating or scrubbing
- Do not scrub too hard as it can cause rashes or worse, cause wounds and injury.
- Only apply medium pressure upon scrubbing.
- Concentrate on areas you believe is cracked or damaged.
- If you have an open wound, refrain from soaking or exfoliating because it can worsen the pain or infect you.
- Clean the pumice stone before you use it.
- Dry your feet thoroughly after scrubbing the dead skins away.
Fourth step: Moisturize your feet
Exfoliation dries up your surface skin and the soaking dehydrates your feet to soften the calluses. A good moisturizer will prevent you from getting rashes. For instance, dry feet may need a cream to replenish it. Here’s how to moisturize feet after exfoliating it:
- Dry your feet thoroughly.
- Do NOT leave any damp areas.
- Make sure the part between your toes is dried up to prevent infection and further problems.
- Regardless of what moisturizer you choose, apply it circularly in such a way similar to massaging your feet.
Ideal moisturizers to have
Depending on your level of sensitivity, moisturizers can also irritate your skin. So choosing a product is a crucial step.
It’s the ideal way to moisturize your feet every day. The trick is to consistently use the same product to spare yourself from allergies.
This one is a common how-to solution for all. The jelly is a great way to treat your feet after exfoliating. The stickiness will soothe deeply into your skin. It stays on your feet and is not easily removed.
Dermatologists recommend this one. The good thing about foot cream is they are specifically designed for feet only and they are clinically proven.
A lot of people believed in the effectiveness of coconut oil, and it’s not a myth. Matter of fact, a lot of conditioning products are made from coconut oil. Applying raw coconut oil to your skin a sure-fire way to moisturize it.
Dry skin can lead to rashes and infection. Removing the hard skin also means you are getting rid of a certain layer of your skin, making the cells in that area vulnerable to feet infection.
Fifth step: Put some socks on
After creaming your feet, you may want the replenishing element to last longer. After soaking, exfoliating, and moisturizing your feet, the last step to complete the process is putting some socks on.
The conditioner needs to stay longer on your feet for it to function quite well. Putting a sock overnight is the most effective way to keep your feet soft and fresh looking the next morning.
What kind of socks to use?
You need good and clean socks to pamper your feet. The socks must be ankle high and thick enough.
Why put socks?
After doing all the steps above, you will leave your feet damp and can easily capture dirt. Putting socks on will safeguard you against potential dirt accumulation that can possibly take the spot of the removed dry skin.
Benefits of putting a sock on
Socks help lockdown nutrients from the moisturizer making it more effective and long-lasting. If the moisturizer you applied is easily dried, there is no assurance the skin will absorb the necessary nutrients from your moisturizer.
Putting socks on is a great way to lock the elements down on the skin and to assure you are on the right track.
Why do we need to pamper our feet?
Our feet have the least oil glands in our body making it vulnerable to skin rashes, athlete’s foot, and similar infection. If our feet dry up to it tend to feel more uncomfortable, itchy and painful. It may cause rashes. Skin rashes are the effect of having fried feet that your toes or your shoe side are constantly rubbed in each other. The friction of two dry material can cause rashes upon the movement between your skin and the shoe. To prevent this foot needs pampering too. Keeping it healthy will naturalize the moisture of your feet needs to avoid further damage.
What causes my feet to dry?
A frequent exposure of your feet under the sun or a choice of the wrong footwear is the cause. The heat from the sun will dehydrate your skin making your dry skin drier. The cells can’t repel latter heat that it causes dead skin. The calluses are the effect of the wrong choice of footwear. The soles are the most damaged part of wearing uncomfortable shoes. Below are footwears that most likely can give you calluses from constant use.
Footwear like this one does not have any material that protects your sole. The tight fore feet feature gives too much pressure that will cause rashes if you do not wear socks. I am not saying you do not use sneakers but keep in mind to wear shoes that fit you perfectly.
Girls are most fond of wearing high heels even though it means they will hurt their feet and toes later. In the name of glam, they are willing to take any risk. Dead pinky at toes are so common and sole calluses are easily molded. If you are a woman who loves to wear high heels it is recommended to minimize the usage and let your feet take some rest.
Sandals and flip-flops
Flip-flops are not always good or comfortable. The structure that this footwear has leaves your feet so open that it easily catches dirt and is exposed from a different environment. Also, sandals do not have any protection, especially in the sole area that it may cause cracks on your heels and makes your feet dry. After a long day wearing this footwear make sure to wash your feet and moisture it after a bath.
By gaining information about your feet. You do not have a reason to neglect it anymore or ever forget to give it a little bit of attention.
Do not forget the soak-exfoliate and moisture method which is believed to be a total life-saver.
Tips to make your feet soft
- Remember to exfoliate your feet once or twice a week for constant scrubbing might lead to thin and less healthy feet.
- Exfoliate as much as you think you need to but do NOT do it every day.
- Exfoliate by how much work your feet did and whenever it needs some rescue.
- Pick the right footwear. As much as possible, refrain from using footwear that promotes damage to your feet. The list is already evaluated above.
- Do NOT soak for more than an hour. It will run your skin and will make exfoliation more difficult.
- Constantly rehydrate your skin.
These tips come as helpful to you and to everyone else. The steps above work wonders and are simply effective. Truly, learning how to make your feet soft is a big step in making your feet something that you will be ashamed of. Now you can hurl your feet in the bed with your partner without any worries. You can now also flaunt your feet while wearing sandals without having to worry about people noticing your cracked heels.