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Best athlete’s foot cream review and buying guide

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Bothered by itching feet with red rashes?

You might want to try the best Athlete’s Foot Cream!

Athlete’s foot is usually caused by a fungal infection on the feet due to sweating. If you have contacted Athlete’s foot, you may want to try and treat it immediately. For that purpose, we have come to help! Introducing the Best Athlete’s Foot Cream Review and Buying Guide!

Athlete’s Foot treatment come in different forms, catering to your preferences. So in this review, we also feature other products aside from foot creams. Not only do these help in treating athlete’s foot, they also ease some of the discomfort caused by this troublesome illness.

To know more about these products, read further ahead.

Top 10 best athlete's foot cream reviews 2021

1. Terbinafine Hydrocholoride Antifungal Cream

Active antifungal ingredient

  • Terbinafine hydrochloride – 1%

Specific features

  • Antifungal cream
  • 1 oz. per tube
  • Can cure various kinds of fungal infection including nail fungi

For people who find comfort in having to apply cream instead of simply spraying, the Terbinafine Hydrochloride AntiFungal Cream might be your choice. It comes in a small box containing a tube. A tube has 1 oz. of the thing.

Because of the nature of this product, the user will have more control over where to put the substance compared to a spray. There are multiple reviews of the product mentioning how effective the product is not only for athlete’s foot but also for nail fungi. These kinds of medicines normally do not affect nail fungi due to their nature of attacking the cracks of the skin. So the addition of that feature is a pleasant surprise. The ingredient used for the making of this product is indeed quite potent.

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2. Micatin Antifungal Cream

Active Antifungal Ingredient

  • Miconazole nitrate – 2%

Specific Features

  • Antifungal cream
  • 2 packs of the product
  • 0.5 oz. tube per pack

In picking out medicine and treatments, nothing is more important to users than the medicines’ reliability in being able to actually cure the illness. Not only will you find that on Micatin Antifungal Cream, it also guarantees a cure for Jock's itch and other types of ringworm as well. This makes it not just the best Athlete’s foot cream but also a great overall cream.

Similar to the previous product, Micatin also comes as a cream which lets you have more reliability and control over where to apply the substance. However, instead of using terbinafine hydrochloride, it uses miconazole nitrate instead, similar to Lotrimin Spray that will be mentioned later.

It also relieves athlete’s foot symptoms such as burning, cracking, and itching of the feet. No doubt that it is one of the best products for treating athlete’s foot.

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3. Tolnaftate Cream

Active Antifungal Ingredient

  • Tolnaftate 1%

Specific Features

  • Antifungal cream
  • Amazon’s choice
  • 6 tubes in one pack
  • One tube contains 1 oz. cream
  • Similar to Tinactin with their active ingredient
  • Works on almost any fungal problem
  • Can be used to prevent athlete’s foot

As its name suggests, it uses tolnaftate as its active ingredient and is quite reliable in curing athlete’s foot, and relieving the symptoms alongside it. The Tolnaftate Cream comes in a pack of six big tubes. Each tube contains 1 oz. of cream.

What was not mentioned earlier, however, is the fact that this product can also be used as a preventive measure. If you think you are at serious risk of acquiring any fungal infection, then using Tolnaftate Cream sparingly might help you prevent athlete’s foot from affecting you in the first place. For being a reliable product, it also acquired the Amazon’s choice award.

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4. Clotrimazole Cream

Active Antifungal Ingredient

  • Miconazole nitrate 1%

Specific Features

  • Antifungal cream
  • 24 packs/tube
  • 0.5 oz. in one tube
  • Similar to Lotrimin in their active ingredient

One of the best Athlete’s Foot cream, Clotrimazole Cream is a product similar to the Lotrimin for it uses miconazole nitrate in its product. It comes in a bundle of 24 packs. One pack contains 0.5 oz. of Clotrimazole cream. Since we already know how miconazole nitrate can be, not much more can be said about this product. Do note however that it still a reliable alternative for treating athlete’s foot. It does also cure other illnesses such as Jock’s itch and ringworm.

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5. Miconazole Nitrate 2% Antifungal Cream

Active Antifungal Ingredient

  • Miconazole nitrate 2%

Specific Features

  • Antifungal cream
  • Amazon’s choice
  • 6 tubes per pack
  • 1 oz. per tube
  • Similar to Lotrimin and Clotrimazole in their active ingredient
  • Twice as potent against fungal infections
  • Relieves the user from symptoms of athlete’s foot

As its name suggests, it is yet another product that uses miconazole nitrate as its active ingredient. However, just in case if you have not noticed already, this product uses 2% miconazole nitrate compared to just 1% of similar products. This means that it is also twice as potent and twice as effective. If you are worried that your condition is already too severe that it needs a stronger solution, then this product might be for you. It still also relieves common symptoms such as burning and itching so you don’t have to worry about losing that feature.

The Miconazole Nature 2% Antifungal Cream comes in a pack of 6 tubes. Each tube contains 1 oz. of cream. Due to the potency of this cream, it can be considered one of the best products for treating athlete’s foot.

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6. Lamisil Athlete's Foot Antifungal Cream

Active Antifungal Ingredient

  • Terbinafine Hydrochloride 2%

    • Specific Features

    • Antifungal cream
    • 1 pack; 1 tube
    • 1 oz. per tube
    • Good as any against athlete’s foot
    • Can cure other illnesses as well, e.g. jock’s itch, ringworm
    • Relieves the user from the symptoms of athlete’s foot

    The Lamisil Athlete's Foot Antifungal Cream is one of the best products for treating athlete’s foot. It uses Terbinafine Hydrochloride as its active ingredient. This product is no different from the other products in that it specializes in treating athlete’s foot. It helps relieve the users of burns, pains, scaling, itching and any other discomforts caused by athlete’s foot. To put it simply, it is another straightforward cream used to treat athlete’s foot and other fungal infections.

    Lamisil Athlete's Foot Antifungal Cream is sold in just a pack. It contains a tube that has 1 oz. of antifungal cream inside. It might not have much over other products but it is reliable. Sometimes, that is enough.

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    7. Puriya Antifungal Cream Ointment - Wonder Balm

    Specific Features

    • Antifungal cream & ointment
    • Amazon’s choice
    • Contains 2 oz. per container
    • High oil to water proportion
    • Naturalistic and healthy ingredients
    • Versatile; Antifungal and antibacterial

    The Puriya Antifungal Cream has a unique approach to fighting against athlete’s foot and other fungal problems. This product uses natural substances as a substitute for the raw medicinal ingredients of other products. It is also has a more of an ointment nature rather than just cream.

    Ointments differ from creams in their composition and their oil to water proportion. Ointments have a higher concentration of oil whereas creams have more water content. The reason why the Puriya Antifungal Cream Ointment has more oil content than the other products is due to its ingredients. It contains canola oil, macadamia nut oil, and olive oil that contribute to its nature.

    One advantage of the Puriya Antifungal Cream Ointment is the fact that its ingredients do not target only fungal infection. It can also work well against microbes and bad bacteria, some of which can actually cause athlete’s foot.

    Unavailable

    8. Lotrimin Anti-Fungal Spray Liquid

    Active Antifungal Ingredient

    • Miconazole nitrate – 1%

    Specific Features

    • Liquid spray
    • 4.6 oz. per bottle
    • Four bottles per pack
    • Treats and eases athlete’s foot
    • May also help against jock’s itch

    The Lotrimin Anti-Fungal Spray Liquid is one of the best and easy-to-use sprays available for treating athlete’s foot. It comes in a pack of four bottles, each containing 4.6 oz. of the substance. As its name suggests, you simply need to spray the affected areas for it to work. This product was made to combat fungal infections, especially against ringworms. It also helps in relieving discomfort and other sensations caused by athlete’s foot. Things like itching, burning, drying and scaling are no match for the Lotrimin Anti-Fungal Spray Liquid. Since you only need to apply a small amount of the product every time, you do not need to worry about running out.

    For the best possible results, we suggest applying it twice a day – once in the morning, and once in the evening. It is also recommended to only apply a small amount and layer it thinly on top of the affected areas. Please do make sure that it is properly applied, making sure to look carefully at the sides and the space between the toes. Aside from applying the spray, it is also important to maintain proper hygiene and use clean socks and shoes to prevent the infection to worsen instead.

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    9. Tinactin Antifungal Liquid Spray - The Best Product for Treating Athlete's Foot

    Active Antifungal Ingredient

  • Tolnaftate 1%

    • Specific Features

    • Antifungal liquid spray
    • Amazon’s choice
    • 5.3 oz. per bottle
    • Works on almost any fungal problem

    Another liquid spray of a different brand is the Tinactin Antifungal Liquid Spray. It is similar to Tolnaftate Cream but in spray form instead. It is arguably the most popular product on this list, and perhaps even the best. It is a liquid spray, so it has advantages in the number of times you can use it compared to cream. It is also quite versatile, being able to cure many different kinds of fungal infection.

    The best thing about the Tinactin Antifungal Liquid Spray is the fact that it simply works. Do you athlete’s foot? No problem. Jock’s itch? Still no problem. Do you have no particular illnesses but have uncomfortable, or dry and cracking feet? This product solves even that. The Tinactin Antifungal Liquid Spray is unique from the previous products for it does not use miconazole nitrate nor terbinafine hydrochloride as active ingredients. Instead, it uses a substance called tolnaftate. Perhaps it is due to this that the product is quite effective. It definitely deserves to be dubbed one of the best products for treating athlete’s foot.

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    10. Antifungal Tea Tree Oil Body Wash

    Specific Features

    • Antifungal Oil Body Wash
    • 9 oz. per bottle
    • Natural substances
    • Cures athlete’s foot and other fungal problems
    • Cleans skin of feet
    • Removes bad odor coming from affected areas

    Different from other products, the Antifungal Tea Tree Oil Body Wash is more liquid in nature. Even though it contains lots of oil, it does not come out as a sticky and concentrated. It also does not have an active antifungal ingredient, but instead has more natural substances as ingredients similar to Puriya.

    The unique feature of the Body Wash has Antifungal Tea Tree Oil comes from the fact that aside from doing well against athlete’s foot, it also cleanses the feet and removes it of bad odor. It offers to nurture the skin further than just curing the illness which makes it a very good alternative to the other more straightforward products.

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    Best athlete's foot cream buying guide

    There are many products out in the market that can help you against athlete’s foot. So how are you going to choose between them? There are many factors to consider, so we have listed a few to guide you in the process of healing.

    1. Active ingredient

    Since the main factor in curing your athlete’s foot is the antifungal ingredient, or the lack thereof, in the product, you might want to consider it first. If you look at the products, there are three substances used as active ingredients, namely miconazole nitrate, tolnaftate, and terbinafine hydrochloride. All three are antifungal in nature, so unless you have an allergy to these substances, you can simply choose whatever you want. Alternatively, you can choose the more natural approach without using these ingredients.

    2. Form

    The products can come in different forms. It can be in liquid spray, cream, ointment, or even body wash. All of these has their own advantages and disadvantages. So let us check on them one by one.

    a. Liquid spray

    • Pros

    Multiple uses – Since you only need to use a small amount each time, generally you can use it a few more times than other forms. Less risk – in some cases, athlete’s foot can spread to your hands. Using spray means you don’t have to touch the affected areas, for the most part, and has lesser risks.

    • Cons

    Less control – Since you are not directly applying the spray, you might miss applying to some parts of your feet that would have been covered otherwise. Sticks less – since sprays are in liquid form and are applied thinly, they might stay for a lesser time in your feet than other options

    b. Cream & ointment

    • Pros

    More control – Since you are applying the cream or ointment directly to your feet, you can easily apply it to all parts of your feet. Sticks more – Since they are generally stickier, they don’t evaporate fast and might settle in your skin for a long time

    • Cons

    More risk – Since you are touching the affecting area upon applying the cream, you run the risk of your hands being affected as well. Immediately wash your hands after applying the cream.

    c. Body wash

    • Pros

    Easy to control – Even though it is in a liquid form similar to spray, it is easy to control since you still apply it directly to your skin. Natural – The only body wash we have on the list has natural substances. So you do not have to worry about artificial substances

    • Cons

    Maybe less effective – Due to its nature, it may be less effective than other options. Antifungal ingredients are reliable and are specifically used against athlete’s foot. Without them, the treatment may be less effective.

    3. Brands and your budget

    Last but not the least is the brand. Generally, you use the brand’s name to ascertain as to whether the product is reliable or not. Therefore, if you have good experiences with a certain brand, then you may want to choose one of their products. One more thing to associate with the brands is the prices. If you do not have the budget for a particular product, then choosing them is meaningless. Generally, more established and popular brands have more expensive products. Accordingly, lesser known brands sell cheaper products. Generic medicine exists as well. So if you are ever tight on budget, you might want to consider them as one of your options.

    4. Past experiences

    If you have experienced not just the brand but the products as well, then obviously, you will have a more accurate assessment of what products to buy. Trust on what you know what works for you. After all, we have a saying that experience is our best teacher. If you trust your experience, you will be able to choose amongst the best products for treating athlete’s foot.

    Summary

    Sure there are a lot of products on the market, promising to free you from this irritable and somehow embarrassing infection. But with hundreds, even thousands, of treatment products available, how will you know which is which? Well, you don’t have to browse the entire web for finding such products – we have done the job for you! And they are all presented just above.

    In conclusion, even though there are many options available in the market, some of them stand out as more reliable. And since we are talking about your health, the more reliable the product, the better.

    The items on this list are the best Athlete’s Foot Cream and the best products for treating athlete’s foot. So if you are suffering from Athlete’s foot, consider your preferences and choose one from them. You can be safe and assured that soon enough you will be healthy and definitely free of pesky fungi!

    What is athlete’s foot?

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    Athlete’s foot is a disorder that commonly affects the feet’s skin. Also known medically as tenia pedis, athlete’s foot is most often characterized by the itching of feet and toes, as well as the appearance of rashes in the affected areas.

    Awareness is the key to prevent any illnesses, and athlete’s foot is not an exception. Ask yourself this: “What is athlete’s foot?” and “Do I know enough about it?” You should read further ahead to know more about its symptoms, remedies, and prevention methods.

    Getting to know athlete's foot

    The name comes from the fact that this infection appears mostly in athletes. This happens because athlete’s foot is usually caused by fungi – an organism that thrives in moist environments. Coincidentally, since athletes sweat a lot due to the nature of their activities, the inside of their shoes tend to create an optimal environment for fungal infection to set in, hence affecting their feet. Athlete's foot does not only affect athletes, however, and non-athletes should still be careful and aware.

    There are also alternative causes of athlete’s foot such as bacterial infection, contact allergy, or even psoriasis. One thing to note is that if the athlete's foot is caused by a fungal infection rather than any of these, it may be contagious. People associated with the infected person are suggested to be extra cautious not to touch the places the affected areas have been in contact with.

    How do we know we have contacted athlete's foot?

    Symptoms of athlete’s foot are generally easy to recognize. However, due to how common some of these symptoms are, people might also ignore them at first until it becomes more severe. Here are some of the symptoms to help you recognize that what you have is athlete’s foot.

    1. Itching

    Athlete’s Foot usually starts with a sudden and uncontrollable itchiness of the feet. No matter how you scratch the areas, the itchiness remains and sometimes even worse than before. If this happens, check for any signs of redness and rashes, for you may have contacted athlete’s foot. Scratching the affected areas is strongly not recommended, for it might spread to your hands and your problems will only grow worse.

    2. Rashes

    Immediately comes after itching, are the red spots and the rashes. The itching now includes burning and stinging sensations. The rashes come in various degrees. If the infection is severe, the rashes might large and immediate. Otherwise, they may be mild and unassuming.

    3. Scaling, peeling

    In some cases, the skin of the feet may dry and peel. Other times, even blisters may appear as a reaction of the body to avoid further infection.

    How do we cure athlete's foot?

    1. Using over the counter treatments

    There are treatments available in pharmacies that can counter athlete’s foot. Most of these treatments are not expensive and if your case is not extreme, you might want to try them. Being over-the-counter, they are easily accessible and can save you from trouble in the long run. These treatments come in various forms but are mostly applied externally such as ointments, and pastes.

    2. Natural remedy

    If you want alternatives to medicine, that is okay. There are easily accessible, some even natural, alternatives that you can apply to your athlete’s foot. First off, you can use salt with water to soak your feet in. Another thing you can apply is rubbing alcohol. Just make sure there are no visible open wounds in the affected and you will be fine. Lastly, you can also use crushed garlic as some sort of paste that can be applied to the feet.

    3. Consult a doctor

    If all else fails, please go see a doctor. Life is important, and while athlete’s foot is normally not life-threatening, it is still recommended to treat it as early as possible.

    How do we prevent athlete's foot from happening in the first place?

    Maybe you do not have athlete’s foot. However, it does not mean you will never have it either. That is why it is important to be aware from the very start what kind of illness athlete’s foot is and how we can prevent it. Thankfully, you do not need to do much.

    1. Use clean socks and shoes all the time

    Since the primary cause of athlete’s foot is due to the unhygienic environment of the feet caused by sweat, simply using clean socks and shoes will help a lot in preventing it. If possible, use a spare pair of socks after doing any strenuous activity.

    2. Clean your feet regularly

    Obviously, if your socks are clean but your feet are not, then it is useless. Wash your feet as much as possible with soap and water especially after a long day. Easy, right?

    Summary

    True to its essence, having athlete’s foot is not just an irritable condition – it is also embarrassing. Imagine yourself wearing stilettos only to find out there are some red rashes or developing fungus on your feet. Now how can you enjoy your heels and be confident when going to work? As of men, how can you participate well in your sports activities if you have an itching feet below?

    Athlete’s Foot or tenia pedis can indeed cause a lot of problems. However with proper guidance and awareness, nothing is impossible, and nothing is unpreventable. What is athlete’s foot? I am sure you can answer now.

    How to prevent athlete’s foot

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    Blistering and scaling feet?

    You might be suffering from Athlete’s Foot. It’s a common disorder on the feet characterized by itching, fissures of the toe webs, and blistering on the soles. It’s undeniably an awful feet condition so you must know how to prevent Athlete’s Foot. Read on to know more. 

    Table of Contents

    Wash your feet

    The best way to prevent Athlete’s Foot is to simply maintain a healthy hygienic routine. When you take a shower, always ensure that you’re able to tackle your feet. Most people tend to ignore washing their feet and only manage to clean the upper body portion.

    So next time, make sure that you’re able to lather soap into your feet and clean it well especially the gaps between the toes.

    Use antimicrobial soap

    When taking a bath or simply washing your feet, always see to it that you’re using antibacterial soap. It would be simply useless to wash your feet if the soap is not antimicrobial in the first place. There are a lot of soaps that are designed for merely improving the skin’s shade and color; not exactly clean them

    Dry your feet

    Now, this is something that a lot of people miss – drying their feet. If it’s your hobby to wear socks and shoes while your feet are still wet, then you’re actually doing it wrong.

    Even if your feet are in its cleanest state after you take a bath, bacteria will still thrive and grow when you wear your socks and shoes without drying your feet first.

    Know that fungi and bacteria live in moisture so the inability to dry your feet is actually an act of welcoming Athlete’s Foot into your feet.

    What you have to do is thoroughly wipe your feet with a clean cloth – not a shared towel. A more effective way is to use a hair dryer to dry your feet.

    Keep your feet dry

    After making your feet dry, strive to keep them so. You can do this by avoiding surfaces that can potentially make your feet wet. This includes avoiding walking on mud, floods, and virtually everywhere with water.

    Do not walk barefoot

    An effective way on how to prevent Athlete’s foot is to never walk barefoot. This is especially important for people who always go to public areas with common or shared rooms/facilities. Remember that the fungus that can cause athlete’s foot is primarily on the floor.

    The safest thing to do is to wear your own sandals, flip-flops, or even shoes when walking around hotel rooms, and gyms. NEVER walk barefoot around pools and importantly on locker areas and common shower rooms.

    Wear breathable shoes

    Do not wear shoes that make you feel like your feet are choking. Here’s a checklist of good shoes:

    • They fit pretty well
    • It doesn’t make your feet feel isolated
    • Comfortable to wear
    • Made of breathable materials
    • Well-ventilated

    Since we’re talking about shoes, make sure that you’re able to wear ideal socks too. Socks and shoes must work in coalesce in giving your feet the comfort and hygiene they deserve. Here’s a checklist of great socks:

    • They keep your feet dry
    • Made of natural fabrics
    • Made of material that quickly dries
    • Composed of materials that wick moisture away

    Wear different shoes and socks

    Wearing the same shoes and socks again and again - this is another common mistake that most people do. Do NOT use the same shoes or socks on a consecutive basis. Alternate using is the key.

    • When it comes to socks, it’s enough to use them once and then send them to laundry after.
    • Strictly follow the rule of only one (1) pair of socks every day!
    • When it comes to shoes, only use them today, then use another pair the next day.
    • Make sure the shoes are DRY before putting them on. If wet or moisturized, use another pair.

    When you’re able to follow this guideline, you’re able to deliberately put yourself on the safe side.

    Do not share

    It might seem selfish at first but another effective way to prevent having Athlete’s Foot is to never share your belongings with someone who potentially has the fungus. Do NOT share your socks, shoes, linens, towels, and clothes.

    Use powder

    If you have naturally sweaty feet, it’s ideal to purchase a powder designed to keep your feet dry. There are also antifungal powder and power sprays available. You just have to choose something that is compatible and comfortable for you to use.

    Who can be affected by athlete's foot?

    Despite its name, Athlete’s Foot can also occur in people who are not active in sports. Simply put, a normal person like you can suffer from this annoying condition. You can acquire the fungal infection if you are not able to follow some preventative measures – which are all listed above.

    If you suspect you have progressing symptoms, you might want to start using the best Athletes Foot Cream.

    Summary

    There you have it. Athlete’s foot may be one of the most common feet problems but it’s actually pretty easy to keep it at bay. The first step is the awareness of how to prevent Athlete’s foot. You simply have to follow the guideline above, maintain these habits, and make it part of your daily routine. Sooner you will live a life free from Athlete’s foot!

    How to cure foot fungus

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    Getting irritated by toenail fungus?

    It’s probably one of the most unattractive things that can happen to your feet. Having one will make you feel embarrassed about wearing stilettos or even slippers. That’s why you’re probably on the search for the solution on how to cure foot fungus.

    Fortunately, you don’t necessarily have to admit yourself in a clinic to do so. There are some remedies that you can do right at the comforts of your own home. Without further ado, here are the ways on how to cure foot fungus.

    Table of Contents

    Snakeroot extract

    Thanks to the plants in the sunflower family, a substance called as snakeroot extract can be produced. Recent studies show how the snakeroot extract is an effective remedy against toenail fungus; effective enough to compete with ciclopirox, a known prescription antifungal medicine.

    How to use: Simply follow the instructions on the bottle.

    Vicks vaporub

    Not all people knew of the many other applications of this topical ointment. Originally designed for cough suppression, Vicks VapoRub contains eucalyptus oil and camphor – both are active ingredients that can help in treating toenail fungus. This fact is even backed by a 2011 study that showed results how Vicks VapoRub produced a positive clinical effect in battling toenail fungus.

    How to use: Simply apply a small amount of Vicks VapoRub into the affected area. Do this at least once a day.

    Oregano oil

    Thymol is the active ingredient in Oregano Oil that has antibacterial and antifungal properties. This is proven by a 2016 scientific review.

    How to use: Pour oregano oil on a cotton swab; enough to make it wet. Now apply the wet cotton swab onto the affected nail or area twice daily.

    Tea tree oil

    Also called Melaleuca, tea tree oil is an essential oil with antiseptic and antifungal abilities. Large-scale health organizations, as well as small-scale clinical studies, agree that tea tree oil is an effective substance against toenail fungus.

    Note that there are some products that use oregano and tea tree oil combined into one formulation. Both of these ingredients are potent and may cause an allergic reaction or a simple irritation. You can use it at your own risk.

    How to use: Using tea tree oil is basically similar to how you should use oregano oil. Pour an amount into the cotton swab enough to make it wet and apply directly into the affected area.

    Ozonized oils

    It might be your first time to hear this but there are things such as ozonized oils. Now, what are these? Perfect examples are sunflower oil and olive oil that are “injected” with ozone gas, hence the name.

    Organisms such as bacteria, yeast, and fungi can get inactive when exposed to ozone in low concentrations for a short amount of time. A study has yielded to the conclusion that ozonized sunflower oil is actually more effective than the popular prescription topical antifungal ketoconazole (Xolegel) in treating toenail fungus.

    How to use: Simply apply the ozonized oil into the affected toenail at least twice a day.

    Olive leaf extract

    How many times have you heard of the wonders of olive? From olive leaf to olive oil, this botanical wonder seems to be the solution for many things including how to cure foot fungus. Olive leaf, for instance, contains oleuropein – proven to be antimicrobial and antifungal. The said substance even has immune-boosting abilities.

    How to use: It depends on the product you want to purchase. Typically there are two ways to use olive leaf extract – either by applying directly to the nail fungus or by ingesting in capsule form.

    Listerine

    Who would have thought that Listerine has other applications aside from keeping our mouths clean? Remember Vicks Vaporub? Listerine also contains familiar ingredients such as eucalyptus, thymol, and menthol – all of which have antifungal and antibacterial properties.

    While some people from other parts of the globe don’t have any idea, the act of using Listerine against toenail fungus has been a popular folk remedy for years now.

    How to use: Unlike other treatment presented in this article, using Listerine is different. What you have to do is to soak your affected foot in a basin containing Listerine for half an hour daily. Also, use the amber-colored Listerine for this treatment.

    Vinegar

    You don’t need science to prove how vinegar can offer treatment in various ways. It’s been an old home remedy as far as everyone can imagine. The important thing is, vinegar is entirely a safe home remedy. And you can use it against fungus.

    How to use: In a basin (with enough size that will fit your feet), combine two parts warm water and one part vinegar. Soak your feet or affected foot for up to 20 minutes daily.

    Summary

    There you have it. Knowing how to cure foot fungus is the first step in actually putting an end to your dilemma. Now you can say goodbye to toenail fungus with any of these treatments.

    How to treat athlete’s foot at home

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    Do you feel an itching, stinging, or burning sensation on your feet and between your toes?

    Do you have blisters on your soles? It’s most likely an Athlete’s Foot.

    Also known as tenia pedis, it is a fungal skin infection more common on athletes but affects non-athletes as well. Fortunately, there are many known home-made but effective remedies that can relieve a person from Athlete’s Foot. Read further and we will teach you how to treat Athlete’s Foot at home.

    What is athlete's foot?

    This is a fungal skin infection that usually begins on the soles of the feet or between the toes. It causes an itchy rash, often causing redness in the affected areas. Sometimes it can even spread to the hands and other parts of the body. While Athlete’s Foot is normally not life-threatening, it is still recommended that this should be treated as soon as possible.

    What causes athlete's foot?

    The most common cause of Athlete’s Foot is having sweaty or moist feet. This is the reason why it is more common among athletes. However, even non-athletes can have sweaty feet perhaps due to the nature of their activities, or maybe they just have naturally sweaty feet. This makes them more prone to Athlete’s Foot. Other causes include having tight shoes, having moist environment or even simply having worn shoes of other people who are already infected.

    What are the remedies to athlete's foot?

    Here are some remedies you can use that may help you on how to treat Athlete’s Foot at home:

    1. Over the counter medicine treatment

    The first thing you should try is to get some over-the-counter treatment. There are many available treatments to Athlete’s Foot you can simply buy on a pharmacy without any prescription from a doctor. Mostly being external treatments, these include ointments, lotions, powders, and sprays. This is the most reliable option and it is also pretty easy to do. Also, many cases of athlete’s foot, especially the milder ones, can be cured just from these. You can apply these treatments directly to the affected area in the comforts of your own home. You may want to use these treatments for more than a week just to make sure the symptoms do not come back.

    2. Salt water and vinegar

    Another alternative to over-the-counter treatment is to use salt water alongside other substances. Using saltwater may help you relieve the symptoms of Athlete’s Foot. Salt water is an enemy against fungi and bacteria. Since Athlete’s Foot is both fungal and bacterial in nature, salt water treatment is an effective remedy against it. Simply soak your feet or any affected area into a basin filled with salt water every day for at least 20 minutes. Another thing you can do is to mix the salt water in your basin with other natural substances like vinegar which are also useful for the treatment due to their antibacterial properties.

    3. Using garlic

    Garlic is also a good treatment against Athlete’s Foot. To use it, take out four cloves of garlic crush it. After crushing them, apply them over the affected areas. You can do this twice a day.

    4. Using alcohol

    Applying rubbing alcohol to the areas affected by Athlete’s Foot can also help. While this alone will not cure the infection, rubbing alcohol can help kill all the fungus that’s on the surface level of your skin. One thing to note, however, is that the treatment may sting if there are any open wounds in the area. You can simply apply the rubbing alcohol to the affected areas. Alternatively, you can soak your feet in a footbath with around 70% rubbing alcohol and 30% water for more than 20 minutes.

    5. Cleaning your feet

    Since the main reason for Athlete’s Foot is sweaty feet, the best thing you can do to is to simply keep your feet clean for this will help inhibit the further growth of fungi. To keep your feet clean, make sure to change your socks regularly, wash your feet as much as possible, and try to use clean and well-ventilated shoes.

    6. See a doctor and ask what to do

    We know that hospital bills are expensive. Sometimes, however, we don’t have a choice. If the remedies fail, and the symptoms still persist and even worsen. Not only treating Athlete’s Foot at home but also consulting a doctor may be the best course of action. After all, our health is more important above all else.

    Summary

    Athlete’s Foot or tenia pedis may be an annoying infection, but we have many remedies to help battle against it. If we are aware of these methods on how to treat Athlete's Foot at home, then dealing with the problem is much easier and more convenient.

    What causes athlete’s foot

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    So you’re suffering from this fungal infection and starts to wonder, what causes athlete’s foot? Also known as tinea pedis, this condition usually occurs first between your toes. The reason behind its manifestation will be tackled in this article. So read on.

    What is athlete's foot?

    This is a contagious fungal infection that affects the skin on a person’s feet, consequently spreading into the toenails and even in the hands. The condition is common among athletes, hence the name.

    Athlete’s foot isn’t that serious, though. The tricky part is treating or curing it. People who have a weak immune system or diabetes must consult with their doctor right away if they suspect they are having athlete’s foot.

    What does athlete's foot looks like?

    Athlete’s foot appears in the form of scaly rash with an itching, burning, and stinging sensation. Due to its itching nature, athlete’s foot usually makes the affected skin red.

    What causes athlete's foot?

    1. Sweaty feet

    It’s pretty simple. The most common victims of athlete’s foot are those people whose feet tend to become too sweaty. There are people who have “naturally sweating” feet even if they aren’t doing some vigorous tasks – don’t worry, you are not alone. The more you have moist feet, the more you become susceptible to this infection. More of this will be explained below.

    2. Tight shoes

    Corresponding to the previous cause, you can suffer from athlete’s foot even if your feet are not “naturally sweaty.” There are other ways to make your feet produce some sweat – things like running activities and a hot weather. However, the most common cases root from a pair of feet that has become too moist while being confined within tight shoes.

    3. Moist feet

    You already got the idea. But what does moist have to do with this? Bacteria can thrive under certain conditions – and moisture is one of them. The more your feet becomes moist, the more you are giving bacteria a place to populate and survive.

    4. Moist envirinment

    Okay, enough blaming on your feet. You already know that bacteria need water to grow. On the flipside, bacteria can die without water. The best examples of highly-moisturized areas include kitchens and household bathrooms. Further, you are exposed to higher risks when you step on public places like locker bathrooms, common shower rooms, and other areas where there are contaminated floors.

    5. Clothing

    Yes, you’ve read it right. You can get infected with athlete’s foot just by wearing and sharing clothes with a person who is already infected. Remember, bacteria is contagious and so it can hop from one host to another via cloth sharing. The most common cause is sharing socks. You can also get infected by sharing contaminated towels.

    6. Scratching

    Athlete’s foot may appear small at first but there’s one thing that can significantly worsen the situation – scratching. By scratching or picking, you can potentially enlarge the affected area, infect other parts, and even transfer the bacteria to your hands.

    Summary

    What causes athlete’s foot? Unfortunately, there are a lot. But raising awareness upon yourself on what causes this fungal infection is the first step in preventing, even treating tinea pedis.

    Nike men’s lunarglide 8 running shoes review

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    Looking for the best shoes for walking and running? The Nike Men’s Lunarglide 8 is a phenomenal cushioned trainer. It’s versatile, durable, and lightweight.

    Nike is undeniably one of the most popular shoe designers and manufacturers of all time. The brand even dominates the clothing and sports equipment industry. One of their footwear pride is the Nike Men’s Lunarglide 8 which easily stands out in the competition.

    Read on to know more about this Nike walking shoes for flat feet.

    Advantages of using nike men's lunarglide 8

    1. Upper

    Multiple layers of lightweight and protective materials compose the upper segment. They are structured in such a way the shoe seems to hug your feet in place. The Flyknit and FlyWire materials play a significant role in giving the runner’s feet excellent comfort in the upper segment alone.

    The upper portion is so light that you’ll feel like you’re just wearing your comfortable socks – with some foam on the heels. Further, this Lunarglide version is crafted with updated mesh design around the forefoot – something you can’t see on the previous models.

    2. Midsole

    The midsole of this version is another aspect that is a level higher than the preceding models of Lunarglide. Impressively, this Lunarglide 8 is functionally different than its predecessors.

    Nike uses laser technology to etch the grooves into the midsole. This is the secret to Nike’s dynamic support system embedded into this particular running shoes. The Lunarglide 8 is enhanced with a greater degree of cushioning and responsiveness.

    3. Outsole

    Even the outsole is precision-engineered with laser technology to provide accurate cushioning and support to the desired degree. These prominent laser cuts give the shoes significant flexibility.

    The Lunarglide 8 comes with a distinct outsole pattern crafted with a durable rubber that is softer than prior models. You can expect to notice the extra cushion when you walk or run, even as a flat-footed person.

    FAQs about nike men's lunarglide 8

    "Is the tongue attached?"

    Yes. The tongue is attached but not to the extent that it goes all the way to the shoe’s opening. You don’t have to worry about the tongue annoyingly moving to the side.

    "Is this a men’s or a women’s? There seems to be a confusion in the description."

    To clarify things up, this particular model is a Men’s shoes. You can ignore any description that says women’s when you open the Amazon link.

    "If I wear a size 11 in Asics, what size should I order when I want this Nike?"

    The seller would suggest going for the same size.

    What users like about nike men's lunarglide 8

    One user reported how the shoes treated her husband’s ankle pain –

    “My husband has ankle issues from his feet trying to turn on one side. Well, my husband loves these Nike! He walks for two (2) miles a day and has been using this for a month now. Fortunately, he feels NO more ankle pain. No signs of wear on the shoes either - - all his previous shoes were wearing really on that one side. Now he feels so much better with this one.”

    Another user expressed how he likes these shoes for various classes at the gym –

    “This is the third pair I've owned over the years. Perfect fit! I wear them for Zumba and circuit training and have no issues. Also, if you are a neutral gait runner these lightweight shoes are perfect for you.”

    What users didn't like about nike men's lunarglide 8

    Most upset reactions may root from the fact people order the wrong size. There are some users who reported –

    “The soles felt like they would have good support if they were wide enough for my feet. I had to return because they were too narrow.”

    Summary

    Nike rarely disappoints. The Lunarglide 8 is a testament to the brand’s excellence and competence in the industry. This Nike makes a great walking and running shoes for flat feet.

    It’s appealing to the eyes and at the same time, effectively gives proper breathability, support, and comfort. The shoes are stable and lightweight, making it an ideal shoes for running.

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    Brooks adrenaline GTS 21 review

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    Looking for a modest, effective running shoe that packs stability and comfort? One of the most popular stability running shoes on the market, the Brooks Adrenaline GTS 21.

    The streamlined update that offers a more secure, cushioned fit can easily make it the Brooks running shoes for flat feet. Read on to know more about the product.

    Advantages of using brooks adrenaline GTS 21

    1. Upper

    The upper portion is composed of a flexible, breathable mesh with robust materials that are structurally supportive. Brooks utilizes screen-print technology – called 3D Fit Print – to engineer the upper structure. The beauty of this technology is its ability to increase flexibility while maintaining robust construction.

    2. Extra eyelet

    One thing you’ll surely love is the extra eyelet in the upper. Some expert runners won’t even buy a shoe without this add-on. With the extra slot for the shoelace, you’ll be able to attain optimum heel lock. This prevents blisters and makes you more efficient during your activity.

    A remarkable result brought by the extra eyelet is you’ll be able to tie your shoes as tight as you wanted to without feeling too much pressure at the top of your foot. It sounds pretty magical but truly real with this model.

    3. Midsole

    The midsole is also quite impressive with its gender-friendly cushioning design. Brooks features their own BioMoGo DNA midsole technology – a clever cushioning system that adapts to your foot type, weight, stride, and more. Further, you’ll surely appreciate how the midsole can give you twice more energy return and smooth transition during each gait cycle.

    4. Outsole

    The Brooks Adrenaline GTS 21 features a blown rubber outsole. Blown rubber is a common outsole type crafted by mixing or expanding the material with air during the production process. The result is an incredibly cushioned and lightweight feel to the shoes.

    Brooks’ blown rubber outsole is more flexible and softer compared to the stiff, heavy carbon rubber composing other types of athletic shoes.

    FAQs about brooks adrenaline GTS 21

    "Is the pair good for flat feet?"

    Yes, it is. The shoes make an ideal footwear for flat-footed people. It provides good overall foot support and a good arch.

    "Should I order a half size up if I can feel my toes hitting the edge of the shoe?"

    Basically, yes. Your feet will tend to swell during your activities and exercise, making your shoes seem even tighter than it really is. So it’s a wise choice to order a half size up.

    "Should I get a size bigger?"

    Some users share they always go one size bigger with GTS trainers. You can always return the shoes if they don’t fit you well.

    What users like about brooks adrenaline GTS 21

    Long-time brand users continue being loyal by patronizing the GTS 17 like this one –

    “I have every iteration of the shoe since GTS 17. The Brooks Adrenaline will forever be my favorite running shoe. I have FLAT FEET, I over-pronate, and I have large-sized feet. The shoe feels so much lighter and far more supportive than the previous models. My knees and feet are feeling great and my running pace has significantly improved. I’m also impressed by the improved shoe lacing – with an extra slot on the shoe tongue to prevent your heel from slipping.”

    Another user love the fit and comfort the shoe brings –

    “After using these shoes for several months I am upgrading my rating to 5 stars. Very good shoes. They are comfortable and fit perfectly. These are nice and roomy. Also, there are no pressure points and I don’t need an insole with these.”

    What users didn't like about the shoes

    Unhappy consumers pointed out how the material has worn out –

    “Stitching started breaking and sticking out. Now coming apart. The lining of mesh area around the big toe already has holes.”

    Summary

    The Brooks Adrenaline GTS 21 is the shoe that will make you feel like you’re getting a tailored, made-only-for-you running shoe. It adapts to your feet, super comfortable, and made of high-quality materials. There’s virtually no other things you can wish for. This Brooks running shoes for flat feet is most likely the pair you’ve been looking for. 

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    Adidas performance men’s ultra boost running shoe review

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    Want to feel recharged with every step?

    Adidas wants people to “Run on Positive Energy” and they do so by creating the Ultra Boost.

    This Adidas shoes for flat feet packs energy-returning properties courtesy of the Boost technology. Now you can feel recharged in terms of speed and flexibility with every move that you make!

    Read this Adidas Performance Men’s Ultra Boost Running Shoe Review to know more about the product.

    Advantages of using the adidas performance men's ultra boost running shoe

    1. A better 2017 model

    The Ultra Boost was originally released on February 2015. Now you can get your hands on the 2017 version which is not hard to love. The latest pair features a slimmed down, low profile look complemented with outstanding breathability and durable components that users like from the original version.

    2. Impressive key features

    • Continental Rubber Outsole features outstanding grip in both dry and wet conditions
    • FitFrame 3D-molded TPU gives you more heel stability
    • Guaranteed breathability brought by the Primeknit stretch mesh
    • Sockfit attribute ensures a supportive and snug fit
    • And ultimately – Ultra Boost’s energy-returning properties that charge each step with speed and flexibility

    3. Upper

    Primeknit stretch mesh is fused with a plastic mid-foot cage and a close-stretch mesh to craft the shoes’ upper portion. You can also expect snugness and support with the Adidas Ultra Boost’s Sockfit feature.

    4. Midsole

    The full-length Boost midsole is crafted with expanded polyurethane foam, promoting optimum cushioning throughout your activity.

    This is where the magic of Ultra-Boost takes place. The BASF-Adidas-made foam works in coalesce with the Stretchweb outsole to absorb and harness the energy you made when you step. The impressive result offers you to run longer with less fatigue.

    5. Outsole

    You’ll love these shoes in any weather. It’s designed with the sturdy Continental Rubber outsole that promotes astounding traction in all weather conditions.

    The property is even enhanced with the Stretchweb rubber outsole that maximizes the remarkable attributes of the Ultra Boost. The mechanism happens from the moment your foot touches the ground to the moment you push your feet off.

    FAQs about this adidas performance men's ultra boost running shoe

    "It says Women’s but is it possible to be unisex?"

    This pair is a women’s shoe and should be read as a woman’s sizing. You can probably use it as a male but you have to convert your size into that of a woman’s. However, it’s better to simply just browse the Men’s Ultra Boost here.

    "What size should I get in women’s if I am a size 10 in men?"

    You can opt for either size 11 or 12. There is always a return policy should the shoes won’t fit you well.

    "Is this product authentic?"

    Yes. The product is authentic as stated by verified buyers themselves.

    "Does it have a roomy toe box?"

    If you have a hammer toe and need a roomy toe box, this shoe makes a good choice. It has plenty of toe room and the mesh material offers comfort in that particular area.

    What users like about this adidas performance men's ultra boost running shoe

    A user suffering from plantar fasciitis is glad to finally find the ideal running shoes that will make him feel like he’s running on foam. He reported –

    “I am both thrilled and amazed by this. I have (well, at least “had”) a moderate plantar fasciitis which made me suffer for over one year. Now my pain is pretty much resolved after consistent use of the Adidas Ultra Boost shoes – in just one week! Feels like I’m running on foam. “

    Another user is slowly getting tired of spending too much money in search of her perfect running shoes. And it took her a year to stumble upon this Ultra Boost –

    “I am a female and need a very roomy toe box; though I don’t technically have wide feet. My greatest preferences were COMFORT and spring. If you’re looking for a comfortable shoe with a roomy toe box – get yourself a pair!”

    What users didn't like about this adidas performance men's ultra boost running shoe

    One user reported a minor issue –

    There was no toe box protection and my big toe would eventually have gone through the fabric. Unfortunately had to return but shipper was excellent!

    Summary

    The Adidas Ultra Boost is undeniably an appealing choice with all its features and durable overall components. Its best attribute is the Ultra Boost feature that gives you more stamina in running by using your kinetic energy.

    You can expect to run comfortably thanks to the cushioned midsole and the stretchy upper. If you’re not a fan of the 2015 version, then this 2017 Ultra Boost is most likely to get you impressed.

    Overall, this can easily become the best Adidas Shoes for flat feet.

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    Asics men’s gel-kayano 25 running shoes review

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    Running is a great way to reduce stress and stay fit. To be able to have that relaxing undisturbed run you might want to select a great running shoe for your flat feet. A sics Men's Gel-Kayano 25 Running Shoes is an ideal kick in terms of achieving support, motion-control, and stability. This ASICS Shoes for Flat Feet, Gel-Kayano Running Shoes Review provides further information to upgrade your lifestyle with longer runs.

    Benefits of using asics men's gel-kayano 25 running shoes

    1. Supports mild to severe overpronation

    Gel-Kayano Running Shoe retained its standard offset of 10mm. This will be a comfortable shoe for mild to severe pronation due to its support system. In addition, it is ideal for flat feet users because this controls and lessens the movement.

    2. Gel cushioning system on the heel and forefoot

    The ASIC Running Shoe Gel-Kayano is designed with Gel Cushioning System. It will assist your heel and forefoot with a ground impact that is much softer and smoother for your flat feet.

    3. Comfortable rubber sole

    ASICS Shoe again offers its ASICS High Abrasion Rubber (AHAR) providing you the comfort and smooth transition around your flat feet. The sole is also stable and firm which is responsive and offers support from heel to toe.

    4. Guidance system for support

    This system is made to deliver balance and alignment towards the foot. This is the best feature for flat-footed people because the ASICS shoe has a guiding system that perfectly aligns the feet. Further, this one has motion control ability that keeps the feet tightened, giving more efficient runs.

    5. Fluidride bounce back cushioning

    The cushioning is well-made to support the heel and the forefoot. This will give a much lighter and smoother feel due to the bounceback system making this perfect as a running shoe for flat feet users.

    6. Fluidfit mesh upper

    ASICS made changes on the upper segment of the shoe while still keeping the comfort factor. The upper of the Gel-Kayano shoe is now made with seamless mesh. This improved upper is now made adaptive and able to fit the structure of your feet.

    7. Heel clutching secure locked system

    ASICS Gel-Kayano Running Shoe will secure your flat-feet with heel clutching features. This is heel-fit securing the feet for longer and better runs.

    FAQs about asics men's gel-kayano 25 running shoes

    "Is this the best running shoe for flat feet users?"

    The ideal product for flat feet users is literally the kind of shoes that will give support, motion control, and a lock system. This is all offered by the ASICS Gel-Kayano Running Shoe, making this product a perfect match for your flat feet.

    "How do you take care of your Gel-Kayano Shoes?"

    To properly clean your ASICS shoes, you must remove the insole and wash them separately with your shoe. Dry the shoe naturally and do not put your pair on the radiator.

    What users like about asics men's gel-kayano 25 running shoes

    ASICS is a brand widely known for its wonderful running shoes that comes with a great support system plus providing extreme comfort. Here are what users think about the ASICS Gel-Kayano Running Shoes:

    “These are amazing! For some reasons, I feel like ASIC only gets every other model right. I'm a big guy, about 6'4" 225lbs and these are perfect. A big heel to help distribute my weight evenly as I lumber on the treadmill.”

    “I would recommend this shoe. The shoe width is good. The shoe length is good. It is definitely a different feeling shoe if you alternate them like I do. The material over the toes is just a bit snug. It has not caused me any pain or discomfort. I don't know if going up a half size would help or not because I did not try. Definitely would buy them again.”

    What users didn't like about asics men's gel-kayano 25 running shoes

    Despite the popularity of the ASICS Gel-Kayano running shoes, there are users who don't like the seamless upper and the outer design.

    “I have previous versions of this shoe and this one seems to be bare bones. Decent padding and comfort but the materials used seem very cheap.”

    Summary

    Flat feet will not be a problem no more because of the ASICS Gel-Kayano active-driven athletic shoes. Conveniently, these Gel-Kayano running shoes will provide a harmonious run and will keep the foot locked in its place. Now you can give yourself longer runs with extra stable and lightweight with this asics men's gel-kayano 25 running shoes.

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