10 Best running insoles for flat feet

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Flat feet, also known as fallen arches, can cause discomfort and pain for individuals who love to run or engage in physical activities. One way to alleviate this issue is by using running insoles specifically designed for flat feet. These insoles offer additional support and cushioning to help distribute weight evenly and reduce strain on the feet. In this article, we will explore some of the best running insoles for flat feet to help you find the perfect fit for your needs.

Top 10 running insoles for flat feet In The Market

Last update on 2024-11-22 / Affiliate links / Images from Amazon Product Advertising API

running insoles for flat feet Reviews

Bestseller No. 1
Plantar Fasciitis Foot Arch Support Orthopedic Insole Flat Foot Running...
  • Arch Support: Flat foot orthopedic insoles provide support without changing the way your shoe fits. Built-in neutral arch support and double-layer cushioning are the perfect balance of comfort and support in a low profile design. With a specific arch shape, the insole supports the arch and heel, increasing stability and motion control to limit undue stress on the foot, ankle, joints and tendons.
  • Deep Heel Cup: These arch support insoles feature a deep, narrow heel cup to help support the foot during high-intensity activities and long distances. The stable deep heel ensures your feet are supported by them, suitable as an over-pronation insole for enhanced performance and physical activity.
  • Premium Fabric: The arch support is made of durable EVA foam base cushioning. Premium fabric reduces heat and friction for foot comfort.
  • Insole For All Day Standing: High arches, deep heel cups and double soles ensure reduced leg and foot muscle fatigue, making our work boot insoles ideal for people who stand for long periods of time, such as nurses or retail employees. Also suitable for sports, camping, hiking, running, etc.
  • Warning: After 3-7 days of wearing, your feet may feel pressure. This is normal because your feet are not used to arched support. We strongly recommend starting with 2-3 hours per day and gradually increasing the hours per day.
Bestseller No. 2
VALSOLE Orthotic Insoles for Plantar Fasciitis - 220+ lbs Support, High Arch,...
  • 【HEAVY DUTY SUPPORT INSOLES】Orthotic Shoe Inserts for Men Women designed for over 220lbs, provide extra stong high arch support plus shock guard technology to relieves foot & leg fatigue and reduces lower bak pain and distribute weight and reduce the impact of each step.
  • 【FOOT PAIN RELIEF&PREVETION】:Orthotic inserts offers rigid arch support reduce the overstretch of Plantar Fasciitis.Helps ease stress and pain caused by flat feet,fallen arch,bunions, low back pain and diabetes.Achilles Tendonitis and also Ball of Foot pain.Provides moderate control and support in working and standing, comfort and cushioning for everyday use.
  • 【COMFORT MATERIAL FOR STANDING ALL DAY】:Poron heel pad excellent for shock absorption and pain relief. The black hard TPU material supports the arch of your foot and wraps your heel when you running or jogging.And good fabric reduces odor and keeps the feet fresh.
  • 【Strong arch support】: VALSOLE metatarsal pain insole adjusts the body by supporting subtalar joints to prevent excessive valgus or supine. Super high arch support and deep heel cup structure support with maximum cushioning keep the foot bones vertical and balanced, providing stability.
  • 【TRIM TO FIT & DESIGN FOR DAILY USE】:These insoles for plantar fasciitis is adaptable for work boot.You can also tailor the insole to fit your all shoes better.Our orthotics provides moderate control and support in walking or sports shoes, work shoes and boots. Fit For Most shoes such as running shoes, work shoes and boots, high volume dress shoes, hiking shoes.
Bestseller No. 3
CURREX RunPro Insoles for Running Shoes – Arch Support Inserts to Help Reduce...
  • FEEL BETTER, PERFORM BETTER: Flexible support and shock absorbing cushioning from heel to toe help reduce fatigue, prevent common running injuries such as shin splints, and boost performance everywhere you run, from the trails to the track; the insoles also fold at the flex point, enabling maximum flexibility with movement
  • 3D Dynamic Arch Technology & Multiprofile Arch Support: Our dynamic arch support insoles come in low, medium and high arch support profiles; they feature a deep decoupled heel cup that fits, wraps and locks the heel in place, improving stability, reducing pressure, and providing a perfect fit
  • Engineered to Energize Your Running: Rebound cushioning and controlled power transmission provide faster regeneration and powerful propulsion with every stride; plus, a zero heel drop provides a great fit in most running shoes with optimized motion for all running foot strikes (insoles can also be trimmed to fit for the perfect fit)
  • Moisture Management & Breathability: Top layer mesh and PORON premium foam design help dehumidify the inside of shoe, keeping the feet dry and running shoes fresh throughout exercise; note you should replace your CURREX insoles after 500+ miles or 12 months, whichever comes first
  • Made for What Moves You: CURREX is the only insole company that offers a full line of activity-specific insoles customized to help improve how you move; whatever you or your family loves to do, from the workday through the weekend, CURREX makes moving more comfortable, leading to better performance and more fun
Bestseller No. 4
Dr. Scholl's Run Active Comfort Insoles,Women's, 1 Pair, Trim to Fit Inserts
  • Helps relieve and prevent pain from common sports injuries: runner's knee, shin splints, plantar fasciitis
  • Keeps you on your feet longer
  • Supportive cushioning reduces shock and reinforced arch support improves weight transition from landing to push-off
  • Unique 3 zone heel-to-toe design reduces shock & keeps you on your feet longer
  • Polygiene StayFresh technology neutralizes odors and keep insoles feeling fresh
Bestseller No. 5
Plantar Fasciitis Insoles for Men Women - Orthotics Inserts, Shoe Insoles Arch...
  • LASTING COMFORT: Arch support improves foot and leg alignment, enhances comfort, and helps ease stress and uncomfortable caused by flat feet (Pronation), bunions, arthritis,good for Plantar Fasciitis (heel pain and heel spurs), Achilles Tendonitis.
  • DEEP HEEL CUP: To maintain correct foot positioning protects your heel during the heavy impact of landing during walking or running and stabilizes the foot.
  • PREMIUM EVA MATERIAL: It is excellent for shock absorption and foot fatigue,The fabric also helps keep your feel cool.
  • DESIGNED FOR EVERYDAY USE: Provides moderate control and support to your feet. designed for wider, high volume shoes, such as work boots, basketball shoes, running shoes, casual shoes.
  • CUSTOMER SERVICE: If you receive the item in a broken box, the item is in used condition, or if you have any questions about our products, please contact WALKHERO customer service. Friendly reminder: Please keep the package intact before returning, so that Amazon will not reject your return request due to broken package.
Bestseller No. 6
Plantar Fasciitis Insoles, High Arch Support Shoe Inserts Men Women, Orthotics...
  • ERGONOMIC HIGH ARCH SUPPORT DESIGN – This premium-quality high arch support shoe inserts for plantar fasciitis are specially designed and widely recommended by podiatrists to solve flat feet, plantar fasciitis, pronation, ankle pain, heel spurs, shin splints, metatarsalgia and various other pain and problems caused by wrong postures and help relieve pain and stiffness.
  • PREMIUM MATERIAL FOR MODERATE SUPPORT – Consist of semi rigid heel pads made of hard TPU and soft and flexible forefoot made of high-quality PU foam and gel, Crinova shoe inserts for plantar fasciitis are of moderate elasticity and can provide your feet with perfect support for daily walking, running, jogging, working, standing and more. The premium materials are also free of any unwanted substances, ensuring your safety.
  • BREATHABLE, FLEXIBLE & COMFORTABLE – To reduce fatigue and eliminate any discomfort caused by long time standing or walking, these arch support insoles for flat feet are specially made to be soft and breathable, so your feet will stay dry and comfortable even when wearing for a long day. Soft insoles can also effectively prevent blisters and abrasions.
  • WIDELY APPLICABLE & PERFECT FOR ALL – Whether you are man or women, young or old, these practical gel shoe inserts are perfect choice for you. You can insert these plantar fasciitis insoles into your running shoes, sneakers, work boots, leather shoes, thin shoes, skateboard shoes and any other shoes that fits, and your walking, camping, jogging, trekking and mountain climbing will be made easy!
Bestseller No. 7
Dr. Scholl's Stability Support Insoles, Flat Feet & Overpronation Low Arch...
  • Improves stability to maintain balance, posture and alignment so you can move more easily throughout the day. Specially designed for those who have flat feet, low or weak arches, overpronation, poor posture.
  • Motion Control Stabilizing Shell helps maintain ankle alignment, while the insole provides immediate comfort. Helps to ease pain on the foot & heel, all the way up your knees, hips and lower back.
  • Designed to provide extra arch support. These insoles are great for low arches as they come with a durable, yet flexible arch support that helps distribute weight properly, provide support, and promote better balance.
  • Shock-Absorbing Heel Cup cradles your foot and supports your ankle to reduce stress on your lower body & hold your foot in place. The added cushioning provides comfort and helps to evenly distribute impact with each step.
  • Doctor recommended, Loved by feet! Get the support you need, all-day everyday - So you can continue doing the things you love. These insoles can be trimmed to fit virtually any shoe & can be use during almost any activity where you need added support
Bestseller No. 8
Plantar Fasciitis Insoles, 220+ lbs High Arch Support Inserts Pain Relief...
  • Plantar Fasciitis Insoles: Our arch support insoles designed for over 220 lbs offer robust and comfortable high arch support and more buffering and decompression; Relieves foot leg fatigue, lower limb pain, and plantar fasciitis
  • Stable Arch Support: Black hard TPU material supports the arch of the foot, providing sturdy and comfortable foot support, preventing excessive stretching of the plantar fascia, providing metatarsal support, and solving lateral arch collapse
  • Comfortable Standing: U-shaped heel cup provides comprehensive foot support, stabilizes the middle and back feet, enhances stability and shock absorption; Breathable fabric, keeping feet comfortable and dry, work boot insoles for men standing all day
  • Foot Pain Relief and Prevetion: Plantar fasciitis insoles tightly fitting the arch of the foot, effectively dispersing plantar pressure; Helps prevent and alleviate plantar fasciitis, metatarsal pain, flat feet, Achilles tendonitis and foot pain
  • Versatile Insoles: Our plantar fasciitis insoles are adaptable for boots and shoes to work or casual wear; You can also cut out the insole to fit your all shoes running shoes, casual, work shoes or boots and hiking shoes
Bestseller No. 9
Superfeet Run Cushion Low Arch Insoles - Low Arch Support - Trim-to-Fit Inserts...
  • Trim to Fit: Superfeet insoles are made to be trimmed to fit your shoes and boots; follow cutting instructions before use, and if you're between sizes, size up and trim down to fit
  • Low Arch Orthotic Support: Delivers flexible support while running and walking; roomy to moderate fit in running and walking footwear
  • Durable Arch Support: Patented Adaptive Comfort Technology flexes with the foot for efficient heel-to-toe turnover; helps your feet feel great
  • Superfeet Insoles for Odor Control: Moisturewick top cover helps reduce odors and keeps feet fresh; features medium insole heel cup depth
  • Formerly Known as Superfeet ADAPT Run: Run Cushion Low Arch insoles are the same great arch support insoles you love, now with a new name
Bestseller No. 10
Plantar Fasciitis Insoles, 220+ lbs High Arch Support Inserts Pain Relief...
  • Plantar Fasciitis Insoles: Our arch support insoles designed for over 220 lbs offer robust and comfortable high arch support and more buffering and decompression; Relieves foot leg fatigue, lower limb pain, and plantar fasciitis
  • Stable Arch Support: Red and black velvet fabric supports the arch of the foot, providing sturdy and comfortable foot support, preventing excessive stretching of the plantar fascia, providing metatarsal support, and solving lateral arch collapse
  • Foot Pain Relief and Prevetion: Plantar fasciitis insoles tightly fitting the arch of the foot, effectively dispersing plantar pressure; Helps prevent and alleviate plantar fasciitis, metatarsal pain, flat feet, achilles tendonitis and foot pain
  • Stand Comfortably: U-shaped heel cup provides comprehensive foot support, stabilizes the middle and back feet, enhances stability and shock absorption; Breathable fabric, keeping feet comfortable and dry, work boot insoles for men women standing all day
  • Versatile Insoles: Our plantar fasciitis insoles are adaptable for boots and shoes to work or casual wear; You can also cut out the insole to fit your other shoes running shoes, casual, work shoes or boots and hiking shoes

Last update on 2024-11-22 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

After carefully reviewing and considering various options, we have compiled a list of the best running insoles for flat feet. These 10 products were chosen based on their comfort, support, durability, customer reviews, and overall effectiveness in providing relief for individuals with flat feet.

Having the right running insoles can make a significant difference in your comfort and performance while running. By using these specially designed insoles, you can reduce pain, prevent injuries, and improve your overall running experience. Whether you are a seasoned runner or just starting out, investing in the best running insoles for flat feet can help you achieve your fitness goals and enjoy a more comfortable and supported running experience.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.