10 Best Exercise Shoes For Women [2025]

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Finding the best exercise shoes for women can often feel like a daunting task, especially with the vast array of options available today. With numerous brands, styles, and technologies to choose from, it’s easy to become overwhelmed while trying to pinpoint the perfect pair that suits your specific needs. Whether you’re a seasoned athlete, a casual jogger, or someone who enjoys hitting the gym occasionally, the right footwear can make all the difference in your performance and comfort.

To streamline this often tedious process, we meticulously researched and shortlisted the top 10 exercise shoes for women. Our selection takes into account various factors such as comfort, durability, support, and style to ensure that you find a shoe that not only meets your fitness goals but also fits your lifestyle. By presenting our carefully curated list, we aim to save you time and hassle, allowing you to focus on what truly matters: your workout and overall well-being.

Top 10 Best Exercise Shoes For Women In The Market

Last update on 2025-03-23 / Affiliate links / Images from Amazon Product Advertising API

Best Exercise Shoes For Women Reviews

Bestseller No. 1
Under Armour Women's Charged Assert 9, Black/White, 10 US
  • Lightweight mesh upper with 3-color digital print delivers complete breathability
  • Durable leather overlays for stability & that locks in your midfoot
  • EVA sockliner provides soft, step-in comfort
  • Charged Cushioning midsole uses compression molded foam for ultimate responsiveness & durability
  • Solid rubber outsole covers high impact zones for greater durability with less weight
  • Offset: 10mm
  • NEUTRAL: For runners who need a balance of flexibility & cushioning
  • Weight: 8.15 oz.
  • Lace type: Standard tie
Bestseller No. 2
Under Armour Women's Charged Assert 10, (600) Pink Elixir/Pink Elixir/Black,...
  • Lightweight, breathable mesh upper with synthetic overlays for added durability & support
  • EVA sockliner provides soft, step-in comfort
  • Charged Cushioning midsole uses compression molded foam for ultimate responsiveness & durability
  • Solid rubber outsole covers high impact zones for greater durability with less weight
  • Offset: 10mm
  • Weight: 8.9 oz.
  • Lace type: Standard tie
  • NEUTRAL: For runners who need flexibility, cushioning & versatility
  • Warning: This product can expose you to chemicals including chromium (hexavalent compounds), which is known in the State of California to cause cancer and birth defects or other reproductive harm.
Bestseller No. 3
adidas Women's Cloudfoam Pure Sneaker, White/White/Black, 7.5
  • Women's shoes keep your feet feeling good all day long
  • SNUG FIT: Adjustable laces provide a secure fit
  • CUSHIONED MIDSOLE: Cloudfoam midsole for step-in comfort and superior cushioning
  • RUBBER OUTSOLE: The rubber outsole provides outstanding grip and a sleek, low-profile look
  • MADE IN PART WITH RECYCLED CONTENT: This product features at least 20% recycled materials. By reusing materials that have already been created, we help to reduce waste and our reliance on finite resources and reduce the footprint of the products we make
Bestseller No. 4
ALEADER Women's Energycloud Slip On Walking Shoes Pure Running Shoes for Gym...
  • Skin-Friendly Material: Stretchy, comfortable foot-hugging knit offer the breathability&flexibility no matter whether you wear the socks or not.
  • Energycloud Midsole: Combined Energycloud midsole and outsole for step-in comfort and superior cushioning, let each step of your move relax.
  • Comfy Sockliner: A cushiony, moisture-wicking, and odor-reducing insole that doesn't put too much pressure on your feet.
  • Basic and Fashionable Slip-On Look: The shoelace makes these women's sneakers adjustable for your feet, an easy slip-on and off closure design, comes in many colors, each constructed with high-quality material, and brings a vintage aesthetic, with an undeniably classy feel.
  • Features: Vegan footwear, created using synthetic and plant-based materials, machine washable, walking on for any occasion: walking, running, workout, nursing, athletic, sports, jogging, gym, tennis, bike riding, hiking, schools, office, casual outfit and go with jeans, leggings, denim, skirts, shorts, dresses, etc.
Bestseller No. 5
ASICS Women's Gel-Contend 8 Running Shoes, 9.5, Piedmont Grey/Frosted Rose
  • Rearfoot GEL technology cushioning: Improves impact absorption and creates a softer feeling at footstrike
  • Jacquard mesh upper: Improves airflow
  • OrthoLite sockliner: Offers excellent step-in comfort
  • Flex grooves in the outsole: Improve flexibility
  • Synthetic stitching on the overlays: Improves support
Bestseller No. 6
New Balance Women's 608 V5 Casual Comfort Cross Trainer, White/Light Blue, 10.5...
  • PU Foam insert offers long-lasting comfort and support
  • Lightweight injection-molded EVA foam midsole provides lightweight cushioning
  • Phantom Liner interior has minimal seaming to help reduce irritation
  • Internal midsole shank adds midfoot structure and support
  • NB Soft plus Supportive Comfort Insert offers all-day comfort and support
Bestseller No. 7
Ryka Women's, Devotion X Walking Shoe
  • COMFORTABLE WOMEN'S WALKING SHOES BEST FOR: High-performance fitness walking
  • PERFORMANCE TECH: Full-length RE-ZORB responsive cushioning for shock absorption + impact protection, plus extra RE-ZORB in the forefoot and heel
  • MADE FOR WOMEN FIT: Designed for a woman's unique foot shape with a narrower heel, roomier toe, and softer cushioning
  • MATERIALS: Breathable mesh with partially recycled linings + Padded heel
  • CLOSURE: Lace-up front for a secure fit
Bestseller No. 8
NORTIV 8 Women's Running Walking Tennis Shoes Comfortable Non-Slip FlyLife...
  • Shock-Absorbing: Experience unparalleled comfort with these running shoes that feature an E-TPU midsole—ultralight and highly responsive. The soft and comfortable sole is the core highlight, allowing for deformation upon impact, and showcases exceptional flexibility.
  • Stay Cool & Dry: The breathable and moisture-wicking ice-cool yarn upper keeps feet ventilated. With a lower temperature and superior breathability, it quickly absorbs moisture and wicks away sweat, ensuring a refreshing running experience.
  • Stability & Support: With the TPU anti-torsion plate in the midsole it enhances stability and support. The combination of a soft, cushioned popcorn sole and an embedded TPU support plate achieves both comfort and balance.
  • Grip & Traction: Take on different terrains with confidence—whether running or walking, these running shoes offer excellent slip resistance and durability with a full rubber outsole.
  • Effortless On/Off: Enjoy hassle-free wear with the heel's design that makes it comfortable and easy to slip on. Ideal for daily wear, commuting, travel, and for women with running needs.
Bestseller No. 9
Joomra Womens Barefoot Road Running Tennis Shoes Size 8.5 Minimalist Wide...
  • Rubber outsoles offer the optimal balance of traction and durability, with a responsive feel on unpredictable terrain.circular lug patterns provide grip during movement
  • Removable insoles support the feet’s arches and not cause too much pressure and transfer weight over the ball of the feet
  • Thicker topline wrapped perfectly around feet, which make shoes not fall off during exercise
  • Integral knitted upper structure makes your feet feel lightweight and breathable
  • The purpose of minimalist shoes is to give our feet maximum amount of freedom to move and function as if we are walking barefoot
Bestseller No. 10
Abboos Women's Running Tennis Shoes Workout Breathable Blade Athletic Sport...
  • Breathable and Lightweight: Our women's hiking shoes use durable knitted uppers, which are flexible, breathable, and light, keeping your feet fresh and comfortable all day long.
  • Suitable Occasion: This is a shoe that can be worn all year round. Suitable for sports, jogging, cycling, hiking, gym, party, walking, running, indoor, sports, outdoor, travel, exercise, any occasion
  • Comfortable Insole: The soft insole fits perfectly and protects your ankles, tongues and feet from injury. The shoe lacing is engineered to give extra stability. The long shoe tongue design is easy to take on and off.
  • Anti-slip: The rubber outsole provides shock cushioning, anti-distortion, abrasion resistance and anti-slip properties. Effectively reduce cushioning force and provide sufficient friction.
  • Fashion and Leisure: Having a fashionable, durable and comfortable ladies' casual shoes will produce a variety of different effects and make you look casual. Matched with all kinds of clothes.

Last update on 2025-03-23 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, selecting the best exercise shoes for women is essential for maximizing performance and ensuring comfort during workouts. We carefully curated this list of 10 products based on a range of factors, including expert reviews, user feedback, and the latest advancements in footwear technology. Each shoe was evaluated for its design, support, cushioning, durability, and versatility to cater to a variety of exercise routines, from running and training to yoga and crossfit. By focusing on these critical aspects, we aimed to provide you with a diverse selection that meets different needs and preferences.

By following our list of the best exercise shoes for women, you can enhance your workout experience significantly. The right pair of shoes can lead to improved performance, reduced risk of injury, and a more enjoyable exercise routine. Whether you are a seasoned athlete or just starting your fitness journey, investing in a quality pair of exercise shoes will support your goals and keep you motivated. We hope this guide helps you find the perfect match for your active lifestyle, allowing you to focus on what you love most—staying fit and healthy.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.