Best Insoles

Indeed, a woman walking around in high heels is a good sight to behold. They also add confidence to the wearer. But, wearing high heels for long periods of time without any protection can subject you to long-term effects. You don't want those negative effects to plague your everyday life. As the popular saying goes, prevention is better than cure. One of those preventions is to wear the best insoles for high heels.

What happens when you wear heels for a long time?

High heels, as you may already know, weren't originally made to be worn by women. Several decades later, the high heels we come to know today are the mark of a glamorous woman. Heels have become synonymous with fashion and sophistication. But, we can't also rule out that wearing high heels is part of the dress code in a company.

We are not saying that you should not wear high heels anymore. But, you should wear them on moderation. Of course, even with protection such as orthotics, strutting all day long wearing them would show you the ugly effects later on.

In a woman's anatomy, the wearing of high heels causes imbalance if the body doesn't react. This is because the balls of the feet take most of your body weight. Did you know that to maintain proper balance, a woman has to tense multiple groups of muscles? A woman has to compensate with intense pressure on the balls of the feet by tensing the chest, hip, and back areas. Furthermore, the spine becomes out of alignment as the lower back is pushed forward to support the lower body. To add to this, the knees feel more pressure than the usual when wearing heeled footwear.

Long-term effects of daily high heel wear include the calves shortening and the thickening of tendons. The feet, back, and knees are strained more than enough which might cause deformation as opposed to the correct alignment.

Each increase in inches on both heels also increase the pressure brought down on the balls of the feet. As an informational background, wearing 1-inch heels subjects the ball of the foot or the forefoot to a 22% of the body weight. At 2 inches, the weight subjected to those parts goes up to 57%. And then, at 3 inches, the body weight pressure carried by the ball of the foot or forefoot is at 76%.

How to choose the best insole for high heels?

If you can't avoid in wearing high heels, then, better gear up yourself. Not only you ought to do some stretching and exercises that focus on the legs, one should also invest in shoe inserts. The use of shoe inserts in a woman's heels is to add comfort and enhance the fit of the footwear. It's a strip of foam that looks different from the other insoles. Basically, heel insoles are designed for high heels. Moreover, depending on the brand you wear, the insoles can also alleviate pain and soreness caused by long periods of wearing.

To know more on how to choose the best insoles for high heels, study the considerations we're listing below.

1. Type

Decide on what kind of high heel insoles you should get. There are specific types of insoles for high heels and these are:

• Corrective insoles - This type corrects the foot while inside the shoes. It contains arch support to keep the foot in a more neutral position. Furthermore, they have additional features like antimicrobial and anti-odor.
• Cushioned insoles - Given by the name, this type is more on giving the aching feet more comfort. It's thicker, however, this type of insole changes the fit of the heels.
• Orthotic insoles - This type is typically prescribed by podiatrists. It aims to correct the realignment of the foot by correcting the bones for the foot. It also addresses certain foot conditions such as plantar fasciitis.

Read more: Best insoles for plantar fasciitis

2. Design/size

Insoles for high heels have their own variations depending on the length and design. These are the following:

• Full insole - This aims to support the entirety of the foot and the most common type available in the market. Typical full insoles they may be bulky especially on the forefoot part but a heel insole is thinner to fit into narrow-shaped heels.
• Half insole - This one is halved support the heel in particular. It is less comfortable than the full insole as the head part doesn't have any support. But, the trade-off for this one is its adaptability.
• Three-quarter insole - This one only aims to support the heel and the arch, leaving the toe part unsupported. This insole prevents the heel from moving forwards if the size of the heel doesn't exactly fit the foot of the wearer. Furthermore, it can improve the distribution of weight along the entire foot.
• Detachable insole - This type has multiple layers. Depending on the wearer, they can adjust the height of the insole. The design can be full or half.
• Metatarsal pad - This one is specifically worn under the ball of the foot. It reduces the pressure on the metatarsal bones.

3. Material

Just like the typical insoles, the insoles for high heels are distributed depending on what material/s are used to make a pair.

• Rubber - the material used on insoles are either hard or soft. Hard rubber is for sturdier support to the feet and the soft rubber makes the feet more comfortable.
• Leather - This material is for those who need strong arch support. Furthermore, it prevents needless slippage of the foot inside the shoe.
• Gel - This material is soft and flexible. It allows more comfort to the feet than most materials. But, they can be expensive.
• Foam - The foam used on insoles is called memory foam where one takes the shape of the foot the longer you wear it. It feels more natural to the feet.

Best insoles for high heels review 2021

Though there aren't as many brands for heel insoles as others that are used on athletic shoes or dress shoes, there are some which you can buy that are worth their value. Some of them are listed here.

1. Dr. Scholl's dreamWalk for her ball of foot cushion

Dr. Scholl is a renowned footwear company that also specializes in foot care. Thus, it's not surprising that most of the products listed here are from Dr. Scholl’s.

First on the list is the For Her which is a type of a ball of foot cushion. Wearing heels put the balls of the feet into strain. But wearing this one prevent it from getting more pain as there's ample cushioning on the underside.

It's made of FabuSTEP Gel, a soft gel-like material. For Her is designed to stay in place and not cause any excessive movements especially when wearing it in your heels or flat because it comes with an adhesive. Essentially, it stops the foot from sliding forward. But, there may come a time that the adhesive will lose its stickiness.

For Her is versatile and applicable to all kinds of women shoes.

PROS

• Cheap
• Relieves pressure on the ball of foot
• Versatile
• Prevents the foot from slipping forward

CONS

• Loses its adhesiveness over time

2. Dr. Frederick's Original Metatarsal Pads

One great brand for metatarsal pads is Dr. Frederick's. The gel cushion comes in a standard size but is very versatile in catering different foot sizes. Furthermore, the cushion is super stretchy to provide extreme cushioning the foot needs.

Dr. Frederick's met pad's main selling point is its ability to eliminate pressure points. In each step especially when wearing heels, the weight of the body becomes concentrated to the few parts of the foot anatomy. But by wearing one of these met pads, the weight is distributed throughout to give the foot the comfort it needs. Also, Dr. Frederick's has the ability to absorb shock and vibration.

According to the veteran users, this met pad is best worn with socks for a snug fit. But you can also opt to wear shoes that are close to the actual size of the foot for a more comforting feel.

Dr. Frederick's met pads are also reusable. They are easy to clean. But, one downside in this met pad is it makes the foot sweaty than usual.

PROS

• Reusable
• Fits most foot sizes
• Distributes the pressure
• Supreme cushioning
• Shock/vibration absorber

CONS

• Expensive
• Makes the foot moist

3. HappyFeet Ball of Foot Cushion

Happyfeet is another great ball of foot cushion worthy to be featured on this list. This product is different from others of the same type. Instead of flat all throughout, the gel is protruded at the center. This provides ample cushioning at the ball of the foot or the metatarsal head.

Just like other insoles, wearing Happyfeet reduces the foot pain you have been enduring. This doesn't only alleviate the pain caused by long time straining of the foot but also those that are resulted from metatarsalgia, neuroma, bunions, and calluses.

Happyfeet is washable whenever you it becomes dirty. It doesn't degrade rather easily. Moreover, the repeated doesn't fade the adhesive. This cushion pad comes with a self-stick adhesive that is compatible with all kinds of footwear. It's very easy to remove and attach.

PROS

• Versatile
• Reusable
• Relieves foot pain
• Ample cushioning

CONS

• Expensive

4. Dr. Scholl's BALL OF FOOT Cushions for High Heels

This is the first Dr. Scholl's foot care product that is specifically made for high heels. BALL OF FOOT Cushions High Heel is part of the BALL OF FOOT series of the brand to make ordinary shoes from flats to heels into more "remarkable comfortable ones"

This insole is made of ultra-soft gel that aims to shift the pressure off the ball of the foot. Of course, being a heel insole, the design is made thin to suit different designs of the heels. Furthermore, it won't make the shoes crowded with its three-quarter design.

DreamWalk High Heel insole is for all high heels: 2 inches and higher. You can pick the size you want from 6 to 10. In using the insole, peel off the plastic backing of the product. Then, insert it into the heel. The underside contains a unique adhesive that won't damage the shoes. However, be careful in placing it as you smooth it down so you don't have to repeat the process all over. But, there's one downside with the placing of insoles into the footwear: the shoe insole must be made of leather or other smooth material except for fabric.

PROS

• Cheap
• Thin design
• Relieves pressure from the ball of the foot
• For all high heels

CONS

• Doesn't adhere to fabric insoles of heels

5. ELEFT 4D Barefoot Arch Support Insoles

ELEFT is the insole for activities. It can support the foot where it needs most in many applications like jogging, running, ball sports, biking, etc. It can also be used by pregnant women who need to have extra comfort and support.

Read more: Best insoles for running

The Barefoot Arch Support has the ability to reduce and even relieve foot pain that are caused by wearing heels or by foot conditions like plantar fasciitis, blisters, etc.

Read more: How to Get Rid of Blisters

This insole is made from a high-quality sponge-like material that is very durable, breathable, and lightweight. It also has anti-odor and anti-moisture properties.

The supposed arch support feature may not be as accommodating to everyone else because of the rather flat surface.

PROS

• Breathable
• Anti-odor
• Anti-moisture
• Relieves foot pain

CONS

• Expensive
• Not much in arch support

6. Pedag Lady Gel-Velvety Insole for High Heel

This combination of both gel and velvet material is not only applicable for heels but also for open-toed shoes and sandals.

The Lady Gel-Velvety is made of a slim and thin design which makes it versatile on any kind of footwear. Depending on your preferences, you can trim the insole too.

This insole features a velvety surface while below it is a gel cushioning. Furthermore, it comes with an adhesive so you don't have to attach some sticky tape or anything under it. The insole is removable and reusable. Just brush the surface with soap and water and it's clean again!

Read more: How to Remove Insoles From Dress Shoes

Wearing Pedag's Lady Gel-Velvety insole doesn't incur any hardships that are felt in the past. It can alleviate the pain especially on the forefoot and the ball of the foot. Thus, wearing this makes walking in high heels more manageable.

To install, peel off the backing and insert the insole heel first and smooth it down towards the forefoot.

PROS

• Slim design
• Soft velvet velour surface
• Relieves pain on the forefoot
• Reusable

CONS

• Expensive

7. Dr. Sholl's DreamWalk Comfort Insoles

If you're looking for an insole for your pumps, look no further. The DreamWalk Comfort Insoles by Dr. Scholl's can solve your problem right away. Aside from pumps, you can also insert them into your flat shoes.

Just like most insoles in the DreamWalk series, the Comfort is designed for an all-day comfort with its gel material. There's ample cushioning on the underside of the foot giving you support aside from comfort. Furthermore, its slim design is perfect for different kinds of footwear as it won't make the shoe feel tight to the foot. One more advantage of wearing Comfort is the shock absorption.

The way to insert the insole into your shoes is by peeling the adhesive and start sticking it into the shoe at the heel first.

PROS

• Cheap
• Shock absorber
• Slim design
• Versatile

CONS

• Runs small

8. Bringsine Velvety Insoles for High heel

Another heel insole is Bringsine's. It reduces foot pain by alleviating the pressure on the forefoot. The soft gel material cushions the heel. The material is also reusable. Moreover, the pressure points are spread throughout the foot to transfer the pressure from the strained foot parts more evenly.

The slim design of the insole makes it applicable for use in various footwear like pumps, open-toed sandals, and high heels.

PROS

• Cheap
• Versatile
• Slim design
• Reusable
• Reduces foot pain

CONS

• Not sticky enough

9. Pedag Lady 3/4 Ultra Thin Leather Insole

This three-quarter insole is applicable to all types of heels because of its slim design. It stays in place with its adhesive.

It comes with a soft padding that can relieve stressed foot. Though not made of gel just like most heel insoles, its leather liner comes with a special metatarsal pad. This means that the metatarsal has extra cushioning to relieve the pressure on that area. The leather insole also helps prevent the foot from slipping forward.

PROS

• Versatile
• Slim design
• Extra padding at the metatarsal
• Leather surface

CONS

• Expensive

10. Dr. Jill Felt Metatarsal Pad

The second and last metatarsal pad in this list is by Dr. Jill's. Though not as great as Dr. Frederick's, it has its own good qualities.

Felt targets the ball of the foot with its wide base. It comes with a self-adhesive padding which prevents sliding while inside the heels. The met pad comes in very thick cushioning which, in turn, provides very comfortable feeling at the underside. In fact, you can trim the pad to make them fit better.

The downside of this met pad is its sticky surface.

PROS

• Cheap
• Ample cushioning
• Trimmable to fit
• Reusable
• Relieves pressure

CONS

• Sticky surface

Conclusion

The best insoles for high heels are those that can add more comfort and take off the pressure on the aching parts of the woman's feet. So ladies, pick the heel insoles that suit your preferences best and you can widen your pool of selection more through the guide above.

You say that you've been feeling pain at the ball of your foot and your heel. Pain and discomfort in those areas only mean that you have high arches. Perhaps one of the solutions you have thought of is to buy a specific pair of shoes that offers full arch support. That's a good solution, but it's not always practical. The best insoles for high arches are what you should go for - to relieve you from discomfort and realign your foot's natural position that had been absent when you developed high arches.

Best insoles for high arches review 2021 

It's not hard to choose insoles. There are a lot of options that you can include in your selection pool. The following ten products can widen your perspective when it comes to selecting which of which could be your feet's next new partner.

1. Superfeet Premium Insoles

One of the powerhouse brands in the insole industry is the Superfeet. They have been in the business in 1977, and beginners like you should try to check out their products.

Superfeet's insoles are intricately designed for people who are on their feet all day. Since those people need all the comfort they could get, they turn to wearing Superfeet insoles instead. So far, there aren't many negative reviews for the brand.

The insoles have deep heel cups that implement motion control to your feet. Of course, they're a great find for those who have high arches because of the elevated middle part. Superfeet not only works as a pain reliever but also adds supports at the heel. The insole's shape aims to protect the major pressure points of the foot.

Buying this insole means that you have to fully remove the insoles that are already inside your shoes to insert new ones. But that's small change towards a bigger change for comfort and support, right? You can take your pick from a variety of colors available.

Pros

• For medium to high arches
• Anti-microbial.
• Anti-fatigue.
• Shock absorption ability.
• Long-lasting.

Cons

• Expensive

2. Spenco Polysorb Heavy Duty Insoles

Spenco is another must-go brand that those who suffer from foot conditions still trust when buying another set of orthotic inserts. Spenco offers a wide variety of insoles depending on the application.

From their product information, it's said that there are four materials combined to make what's now one of the most comforting insoles in the market. Spenco used a four-way stretch fabric for the topmost layer. This layer prevents blisters and as an antimicrobial feature to ward off moisture. Next layer is the 4-mm Spencore black layer that has shock absorption and pliable qualities. This layer provides cushioning to the heel. Around the Spencore is the polyurethane foam which provides arch and heel support. The bottommost layer is made of neoprene, a synthetic rubber that covers the entirety of the foot.

The price is great for starters who are looking for cheaper insoles as their first. The inserts are also trimmable to fit.

Pros

• Cheap
• Hand-washable
• For high arches
• Shock absorber

Cons

• May be stiff
• Not long-lasting given the price

3. Sof Sole Insoles Men's ATHLETE Performance Full-Length Gel Shoe Insert

Sof Sole Insoles Men's ATHLETE is a heat-moldable footbed that aims to improve the foot's comfort because they are moldable. This means that whatever the shape of your foot or how high or low the arch is, the custom footbed can make your foot feel at ease. The manufacturer made it this way because they believed that not all mass-produced shoe inserts could support and fit every foot perfectly.

The insole makes shock absorption as one of its main qualities. It has a 3.2 mm of Softec which is a shock absorbing material. The footbed is constructed with the combination of three layers. From the bottom of the middle part is made of foam and a top cover. To detail, the bottom layer is made of high-density EVA foam that has a distinct shape at the arch and heel. This foam maximizes the support delivered by the brand.

The SOLE footbed also equalizes the pressure distribution towards the entirety of the foot. This can also relieve pain brought by other foot conditions like bunions, plantar fasciitis, etc. If you opt to wear this, the ball of your foot and your heel will feel at ease.

To use this product, the first step is to pop into the oven at 90⁰C. Take the custom inserts out of the oven after two minutes. Afterwards, place them inside your shoes and step in immediately. Remember to step into the insoles with proper posture and stay in the position for two minutes.

Pros

• Heat-moldable
• Caters to all arch types
• Anti-fatigue
• Anti-microbial
• Distributes body weight evenly

Cons

• Expensive

4. CURREX RUNPRO - – World’s leading insoles for Running shoes

This is the insole you might want to check out if you are more on the active side. As given from its name, RunPro is an insole for running. This insole is offered in high, medium, and low arch versions.

The insole is assembled using three layers. The top layer is made of a soft microfiber materials. This layer has moisture wicking properties and avoids the buildup of odor-causing bacteria. The middle layer is a memory foam material that has charcoal tidbits. The charcoal contains the odor by absorbing it. This layer is proven to be functional after many months of wearing. Furthermore, the middle layer molds to the shape of the foot. Lastly, the bottommost layer is a mixture of EVA and rubber. It has noticeable shock absorption quality.

Read more: How To Deodorize Shoes

At the arch of the insole is the rigid plastic bridge called the 3D DAT or Dynamic Arch Technology. This bridge restricts the foot from excessive motions and encourages natural pronation. It also serves as a propeller when one comes into a gait cycle. The insole has cushioning components at the heel and metatarsal called the Poron pad. This is designed to provide cushioning without significant loss in energy return. The pad along with DAT gives extra bounce to every stride.

Pros

• From low to high arches
• Prevents injuries
• Motion control
• Reduce stress on joints, ligaments, and tendons

Cons

• Expensive

5. Sof Sole Fit Performance Insoles

When you buy this product, you can select the high arch version. It is elevated by about 3.3 cm which is ideal for supporting the high arch.

The insole is made of soft EVA foam that is adaptable to the shape of the foot and alleviates the pressure on the ball and heel. The arch contours but not very steep which give ample arch support. Thus, you can be comfortable all day long. Moreover, the insole features a deep heel cup which has a greater depth more than other brands. This heel cup keeps the foot from excessive movements and provides maximum stability on your feet.

Sof Sole has shock absorption attribute through the nylon plate. This plate protects the heel and the arch from any impact.

Pros

• Other arch profiles available
• Alleviates pressure by distributing the weight
• Shock absorber
• Deep heel cup

Cons

• Expensive

6. New Balance Ultra Arch Insole

This insole is designed with flexible arches as their main selling point.

New Balance's insole has separate thick cushioning foams that target the heel and the forefoot leaving the arch having a thin but soft layer. As they say, this is to address the true arch problems. The deep heel cup of the insole cushions in a natural way without feeling discomfort. Furthermore, the cushioning at the metatarsal helps in distributing the weight and reduces the pressure on the foot's ball and heel.

The base of this insole is made of latex to prevent slipping while inside the shoes. Also, it has shock absorbing qualities to protect the ball of the foot and the heel from impacts.

Pros

• For medium to high arches
• Anti-microbial
• Anti-blister
• Deep heel cup
• Medium price

Cons

• Makes squeaky noises

7. Birkenstock Unisex Birko Sport Arch Support

Birkenstock is a famous footwear brand producing high-end shoes and sandals for casual wear. This company also produces shoe inserts or insoles made of quality materials.

Birko Sport features a dual arch support system aimed for sports shoes and those who are on their feet all day. The first part is the cork, a natural substance that molds to the shape of your foot the more you keep on wearing the insole. The cork is also known to be a soft material but is highly durable. In fact, it can also absorb moisture to keep your foot odor-free all day long!

The cork heel cup provides great support and cushioning to the heel bone, and promotes proper foot alignment. The other part is the top layer made of memory foam. This blue foam molds true to shape depending on what arch profile you have.

Pros

• Memory foam
• Breathable
• Promotes proper foot alignment
• Extreme cushioning

Cons

• Highly expensive

8. Sof Sole Arch Performance Insole

Another product of the Sof Sole in this list is the Arch Performance. This is the insole that is specifically designed for those with high arches or those who want improved arch cushioning. There are two distinct layers of cushioning to make this insole. The larger yellow layer is the main body, and it's made of closed cell polyurethane foam. It's very resilient to compression. The second layer is the patented IMPLUS material found on top of the yellow layer. It facilitates air circulation to wick perspiration away.

Arch Performance features a gel drop at the back of the heel which directs the force away from the heel. Furthermore, the deep heel cup of Arch Performance maximizes the comfort and stability by preventing any excessive movements.

Pros

• Cheap
• Exclusive for high arches
• With moisture wicking technology
• Supreme cushioning

Cons

• Bulky

9. Spenco RX Full-Length Orthotic Arch Support Shoe Insole

The second Spenco insole in this list is nicknamed as RX. This insole is moldable. RX caters from low to high arch which is a good option for your current condition.

The upper of RX is made of nylon that aims to lessen friction on the skin. Also, the RX employs a unique cushioning system which puts the full-length arch support in its rightful place. The arch support is, in fact, shaped to enhance one's balance. However, it's settled too far back. The insole's maximum height attainable at the arch is measured at 2.5 cm.

If your size is between two whole numbers, the best option is to size down.

Pros

• Cheap
• Any arch profile
• Anti-odor
• Shock absorption quality

Cons

• Arch support is too far back
• Not for dress shoes

10. Pedag Viva High Arch Support Insoles

Pedag is ideal for those have high arches as it offers support at the forefoot. The thin design makes it possible to swap between shoes and even boots. Indeed, the biomechanical design of this insole can provide support to the entirety of the foot.

Viva High is made from the finest, vegetable tanned leather. This leather also contains active carbon filter which protects the foot from odor-causing bacteria. There's also the semi-rigid arch support bridge for the longitudinal arch. The arch height is measured at 3.175 mm.

When you wear this insole, you can feel that the load on the ball of the foot and the heel is greatly reduced. The insole has, in fact, the ability to minimize pressure points. Also, it promotes and corrects proper foot alignment.

Pros

• Medium price
• Exclusive for high arches
• Thin design
• Leather material
• Anti-odor
• Minimizes the pressure on the affected parts

Cons

• Might be too rigid

About having high arches

Having high arches isn't as rare as you think. It develops at any age and may affect one or both of your feet. Another name for this condition is per cavus or simply cavus foot. This foot condition is described as having extra weight more than necessary placed on the ball and at the heel whenever you are walking or standing.

The primary functions of the arches are to absorb stress, give stability while walking or running, and to help you adapt when on an uneven ground or slope. Arch pain because of having high arches can be caused due to poor weight distribution on the feet which deprives the shock absorption function. Furthermore, this condition may also lead to ankle sprains due to the unstable footing caused by the heel tilting inwards.

Read more:  How To Treat A Sprained Ankle

A person may need surgical treatment if the nonsurgical options like orthotics, exercise, arch supports, bracing, etc. fail to relieve the pain being felt. In this way, surgery can decrease pain and increase stability to improve the feet's well-being and purpose.

How to know if you have the condition

One doesn't need to visit a podiatrist to know if they have flat arches or high arches. There's a simple test that you can make even inside your house, and it's called the ‘wet test.' You only need to find a piece of paper that can fit the entirety of your foot. Next step is to sink your foot into a water bin. Before it gets dry, place a foot mark onto the paper by stepping on it. Then, depending on the image, you can now determine how low or high is your arch.

If you have flat feet or low arch, then, the entirety of the foot is displayed on the paper. If you have a normal or medium arch, then, a part of the outer midfoot is visible on the paper. But if you have a high arch, then, most of the middle part of your foot is non-existent on the paper.

Buying guide on the best insole for high arches

Having proper insoles help in relieving excessive pressure that is affecting your arches. They also help in distributing the body weight across the feet. As said earlier, insoles are a practical alternative than buying new shoes because you can simply take them out and put them on another pair of shoes. Insoles help in preventing later conditions associated with having per cavus such as the knee, hip, and back pains.

So in order to have a pair, the first thing that you must do is to study on how to choose the best insoles for high arches. Some of the factors are given below.

1. Arch support

This is the number one criteria you should look for when selecting insoles. An insole that provides arch support is elevated in the middle part. It means that it takes off significant pressure from the foot and it also provides a nice balance, stability, and comfort to the arch. Lastly, appropriate arch support prevents unnecessary injuries later on.

2. Cushioning

This is another important criteria as nobody would want to wear insoles for long that are as hard as a rock. The cushioning of an insole provides shock absorption quality despite whatever activities you are currently involved.

For high arches, specifically, the insoles must have thick cushioning as they aim to ease the pressure on the heel and ball of the foot.

3. Deep heel cup

Another great characteristic of the best insole for the high archis the deepened heel cup. This provides better arch contour, especially for high arches. The cup then also stops the foot from excessive movements which usually result due to high-intensity activity.

4. Multiple layers

The best choice for insoles targeting high arches is to have multiple layers. The bottom layer is usually firm and made of high-density foam or latex. And the topmost part is made from softer and moldable materials.

Conclusion

Wearing the best insoles for high arches solves a ton of problems. Take care of your orthotics when you finally own a pair, and you will be able to do more things with less effort.

Best shoe insole for work boots are essential for protecting our feet while on the go. Many people such as medical professionals, military, engineers, chefs, athletes, and other individual that mostly stands while working invest in expensive shoes but forget to invest in the best working insoles that add up energy and inspiration that keeps you from moving throughout the day.

Wherever you go or whatever your job is, a good shoe is nothing without a nice insole. Poor quality insoles make your feet, legs, and posture hurting especially from hours of standing. It keeps you distracted, unproductive, and irritable.

This article will save your life for we had compiled the top best insoles for your work boots or any shoes that you can find in the market to solve your problem. Our chosen best insoles for work boots are approved and recommended by other medical professionals. Painful feet, cramps, plantar fasciitis, sores, itchiness, odors, neck or back pains, and other foot common foot conditions will not be a problem anymore.

These products will not only benefit your feet, and job, but also your pocket. There are affordable insoles available below that you can buy that will surely suit your taste and get rid of your long-term feet’s frustrations. Thus, providing you a comfortable, painless, and enjoyable journey without a hassle.

Top 10 best insoles for work boots review 2021

1. Samurai Insoles Sumos- Super-Padded Orthotics for Flat Feet- Perfect for Work Boots, Roomy Sneakers or Shoes (Mens 10-10 1/2 | Womens 12-12 1/2)

Samurai Orthotic Insoles is made as one of the best insoles for flat feet work boots. They are literally for flat feet and designed biomechanically to optimize the function of your feet and legs. Absorption of shocks during the activity will occur, and the Orthotic insole can realign the foot joints when required. It is because it provides ample support, bounces back, and mold to your feet as you shift. Orthotics will gently correct the overpronation issue associated with fallen arches and will surely provide a cloud-like pillow for those who have flat feet.

You might wonder why tendons and ligaments end up being strained and fatigued. Maybe it is because your flat feet overpronate or your shoes do not have adequate support. If that happens, your body will adjust or compensate as your feet are not operating efficiently at its peak. Because of it, you will be drained, tired, and hurt.

The Samurai insoles are here to fix foot pain, help you get quick relief from plantar fasciitis or heel pain. This product suits someone who cannot tolerate unyielding orthotic inserts for shoes. One thing you will like about this product is you don’t need to become conscious about its appearance because most orthotics shoes and insoles are just plain and awful and make you want to not show your feet in public that might drag your performance down. Samurai Insoles SLIM is a lightweight design that supports your chosen fashion. If you know your shoe size, that would be great because there is various shoe size to choose from.

PROS

3. KEEN Utility K-30 Gel Insole for Neutral Arch Support in Work Boots

Keen Utility K-30 Gel Insole is one of the best gel insoles for work boots. It fits for feet with medium arches and for people that need medium underfoot support. Proper fit, alignment, and support for comfort caused by the transition this footbed offers from the anatomic fit heel to the variable arch. In terms of absorbing shock, gel heel and forefoot pads are in union with premium materials that provide a soft feeling for the entire foot bottom that results in reducing foot pain and soreness. Keen Utility K-30 Gel Insole also has high rebound foam that can make you comfortable all day.

In heel stability, a heel cup is responsible for centering and aligning the heel and foot, which can improve alignment from heel strike by way of the arch and toe-off for better stability throughout each step. One of its distinguishing characteristics is the anti-odor technology that features Cleansport NXT that is a trademark of the Stewart Group. It is a quick-drying, natural, and probiotic-based technology microbes that can produce enzymes that break down the odor in sweat and helps prevent the footwear from smelling awful throughout your work. One thing you will like about this product is that you can trim it easily to fit inside your shoes that can be a key to getting a good fit. Your eyes can’t tell the difference between the original insole and this, but your foot can. The main difference is that it expands towards the middle of the foot.

PROS

4. Dr. Scholl's Work Insoles (Pack 2) // All-Day Shock Absorption and Reinforced Arch Support that Fits in Work Boots and More (for Men's 8-14, also available for Women's 6-10)

Dr. Scholl’s Work Insoles are best insoles for work boots. These are made for people who work on their feet all day. They lessen the impact of a shock to feet and legs and help you avoid muscle fatigue so you can be more productive. It provides a cushion feeling for people who are moving all day. Contributor unconsciously moved over 10% more each day with Massaging Gel Advanced softer and bouncier gel waves.

For the hard or uneven surfaces, the extra gel in the heel reduces stress on it and even help your arch through reinforced construction. It has a responsive wave cushioning that provides greater comfort and has a multi-layer wave construction that adapts to give you a more soft feeling and spring as you move through your step.

These insoles are successful in delivering all-day comfort to help you move around more. It can also fit in a different range of shoes such as Work boots/shoes, casual shoes, and sneakers. This bundle contains two pairs of Insoles are suitable for Men’s who have sizes of 8-14. Dr. Scholl’s is a known and trusted brand in foot care since 1904. Maybe the reason why you will buy it because of its name recognition. And the price can’t be a hindrance, and the quality of materials used in the production of the insole is good. No doubt that Dr. Scholl’s work insoles are one of the best insoles for work boots.

PROS

5. Dr. Scholl's LOWER BACK Pain Relief Orthotics // Clinically Proven Immediate and All-Day Relief of Lower Back Pain (for Men's 8-14, also available for Women's 6-10) 

Dr. Scholl’s Lower Back Pain Relief Orthotics is definitely for people who have lower back pain as a result of standing on their feet for a long period. Lower back pain can be a chronic problem and is a common pain problem for people who have work that needs to stand all day. And for many lower back pain sufferers, it might be a hindrance to their productivity. Dr. Scholl’s works well in absorbing shocks with shock guard technology to treat pain from the ground up, for immediate and all day-relief every day.

And because of the Massaging Gel Advanced, participants unconsciously moved over 10% more each day. Since the ripple wave in the heel has spongy gel waves for a spring in your step and the responsive wave cushioning in the ball-of-foot area has bouncier gel waves that provide you both cushioning and energy rebound. Bouncier gel waves will give you twenty-four hours of comfort that allows you to feel excited and move further than ever before.

You can trim Dr. Scholl's to fit in any shoe. It is also suitable for any different kind of shoe, such as casual shoes, sneakers, and work boots/shoes. You will never regret this item because it is clinically proven, and you can go a whole day with no back or foot pain at all. There is no doubt that Dr. Scholl’s Lower Back Pain Relief Orthotics is one of the best gel insoles for work boots.

PROS

6. Dr. Scholl's Work Insoles All-Day Shock Absorption and Reinforced Arch Support that Fits in Work Boots and More (for Women's 6-10)

Dr. Scholl’s is undeniably one of the best insoles for work boots. Scholl’s work insoles are for people who work on compact surfaces all day and experience ache and fatigue in their feet and legs. This product has a massaging gel technology and extra cushioning to impart all-day shock absorption. Dr. Scholl’s will surely help you stay electrified while you are doing your duty. And to the overworked arch area, Dr. Scholl’s has firm columns that are responsible for providing contoured support showing its greatness in supporting the arch.

You can trim these kinds of insoles to fit in any shoe, such as casual shoes, sneakers, and boots/shoes. It’s easy to use as you need to remove the old insoles from your shoes and place the insole into the shoe to estimate its size. After that, you will know that if it needs a trim to match your shoe size.

Read more: How to cut insoles

The wavy line in the heel has bouncier gel waves for a spring in your gait, and the reactive wave cushioning in the ball-of-foot area has softer gel waves that provide you both cushioning and energy ricochet. You are not going to worry about this product because, since 1904, Dr. Scholl’s has been a trusted brand in foot care. You will experience a smooth feeling in every step to the point that your feet will sigh in relief.

PROS

7. JobSite Power Tuff Anti-Fatigue Support Work Orthotic Insoles – Medium

Make casual walks, long-standing work shifts, games, and adventures unstressed and enjoyable with this JobSite Power Tuff Anti-Fatigue Support Work Orthotic Insoles. One of the best shoe insole for working boots that is brilliant in ending your foot pains, smelly feet, thus, leaving a comfortable feeling throughout the day.

Featured with aegis microbe shield fabric that protects the foot against bacteria, fungi, and foot odors, giving you utmost relief from any foot rash, and smelly feet. Added with arch support, and active high rebound cushion that relieves common foot conditions such as plantar fasciitis, ankle pains, cramps, and reduces fatigue.

Given with a lightweight and durable design, that does not flatten your feet and weigh you down. It is also made from polyurethane and an extra heel cushion for soft, and flexible movement but does not slip easily in the shoes. A nylon molded shell and other materials are used to ensure support and stability when standing or doing activities.

Other features of this product also prevent heel shock, collapsed frame, which keeps your posture aligned and proper. Its fabric and prints are also safe and do not stick or transfer onto the skin. Lastly, other perks for this product is it has various sizes available starting from small, medium, and large for both men and women. And up to jumbo sizes for men.

PROS

8. 3 Pairs Shock Absorbing Insoles for Men, Full Length Massage Cushion Insoles Boot Replacement Inserts Shoe Pads for Women Men

The best replacement insole for work boots is now available from Xinifoot brands. Their product is crafted from good quality materials that are suitable for running shoes, leather shoes, climbing boots, work boots, or any of your casual shoes. This product is perfect for both men and women in making each foot safe, secure, and comfortable in every step, running, jogging, sports training, shopping, escapades, and other long-standing hour work shift.

This product made from shock-absorbing materials that decrease the incidence of muscle pain, cramps, strains, and improves posture on both legs and feet. Plus, it is attached with a contoured biochemical heel cup that enables control of motion and prevents slipping while on the go.

Aside from that, it has a lot of salient points on the shoe insole that keeps your feet conditioned and promotes improved blood circulation without hurting your soles and ensuring a comfy movement throughout the day. It also has a breathable and lightweight mesh fabric and foam design that maintains freshness and prevents odor build-up.

Lastly, the best product comes in different sizes. A medium-size in US 4 - 8/ EU 35-40 for women and a large size in US 8 -11 / EU 41-45 for men with a thickness of 0.9cm; thus, the insoles can be cut based on preferred sizing and shoe shape.

PROS

9. Trek Support Work Gel Insole Men, Size 8-14, 1 Pair

Trek Support Work Gel Insole is made by experts who understand people's complaints about foot problems. It is created and highly recommended for daily trekking, medical professionals, chefs, engineers, athletes, flight attendants, models, or any other jobs that mostly requires you to stand all day. It is very suitable for relieving foot pains, cramps, or other feet condition.

This product is engineered with Honeycomb gel technology with a medium-firm arch structure that serves as a preventive cushion and makes you comfortable in walking even on hard or rocky surfaces. Added with a top layer from lightweight material of polyurethane foam which absorbs shock and stress from prolonged standing. And a velvety soft top cloth and small holes for ventilation to keep your feet fresh, cool, and dry.

Ultimately, this best supporting work gel insole is inspired to be worn in closed-toe work shoes, sneakers, and boots, which provide much relief and feeling less fatigue when trekking with friends and family or when standing for a 12-hour shift at work. To achieve desirable foot sizing, this product can be cut according to the chosen size and shoe shape and is to be replaced from the original shoe insole for best foot comfort and support.

PROS

10. Timberland PRO Men's Anti-Fatigue Technology Replacement
Insole

Another best replacement insole for your work boots that are manufactured from the traditional expertise of Timberland Pro Brands to help you face your workload every day. Timberland Pro fulfills the desires of those who work overtime without safety precaution, durable, and protective insoles from their boots and shoes. That is why they have created an insole that will surely help relieve foot problems and improve performance at work.

Designed with anti-fatigue technology and inverted cone structure to give you a lightweight, and cozy feeling while wearing your favorite work shoes. A superior shock absorbent insole that is added with geometrical technology which bounces back energy on your foot to keep you supported and steady during work. Featured also with an ortho-lite top layer which offers primary comfort, style, and manage moisture that is released in your feet.

Replacing your old pair of insoles with this product saves you from getting bruises, sore ankles, burning sensations, and painful feet. Thus, it improves your posture, keeps your feet fresh, and odor-free all day. There are different sizes to choose from this product. Starting from extra small to bigger sizes. It can also be cut to fit in the inner lining of the boot or overlay the original insole to copy depending on which fits your boots’ size and feet’s figure.

PROS

Conclusion

After all, the decision in buying an ideal insole for work boots or shoes is up to you. Just remember that every one of us deserves to feel confident and comfortable while walking, trekking, running, shopping, or working by standing for 12-hours or more. Good-looking footwear plus a comfortable and durable insole for any work boots and shoes are a must. There are a lot of products competing on one another, but all of it has the same goal which is to relieve you from stress, sores, and painful feeling. Manufacturers want you to experience the positive side of working and doing what you want with those high-quality pair of insoles.

We hope that our list of best shoe insole for work boots have imparted some insights about its function, materials, and especially its benefits that may influence your final judgment. There may be a lot of options in online and physical markets but be sure to choose wisely and always invest in a high-quality insole to save both of your feet and your work. However, if you have chronic medical problems
 regarding your feet, it is recommended to consult medical professionals before purchasing to ensure the finest protection, safety and they can advise you of some other brands that will best suit your condition.

Running is a very active sport. Runners are well aware of the benefits they can get by just running a few miles every day. Running can lift your mood and also make you healthier in a number of ways.

Running is great for anyone with high blood pressure, diabetes, osteoporosis, and those at risk of heart attack. How? It helps your arteries remain elastic so blood can flow without many obstacles and strengthening the heart.

Aside from that, running burns a great deal of calories per minute, perfect for those who want to reduce weight or simply maintain their figure. Because running is a regular form of training for both military men and athletes, it is already proven that it can help build unrelenting stamina and endurance.

However, it's not always a happy time when you're out running. Even a veteran runner can suffer discomfort from time to time. Everyone is susceptible to pain and discomfort when it comes to this high-impact activity. Running puts lots of stress and strain on the legs and feet. If you're not careful, you could end up seriously injured.

If you still want to go running despite the negative impact on your lower limbs, there are one thing that can alleviate your worries...

Buy yourself the best insoles for running. Shoe inserts are great in averting injuries related to strain and pressure by providing maximum support and comfort to a runner's feet.

First-time buyer can easily become confused about what insoles are and how they offer comfort to the feet.

Today, we're looking at running insoles in particular. Running insoles are shoe inserts that you slip inside your running shoes as a replacement for sock liners. They aim to provide extra support and cushioning and also reduce the chance injuries due to the intense pressure to the muscles and joints on the limbs of your lower body.

Since running is a sweaty sport, there are also insoles that can absorb shock and have an anti-bacterial technology. There are insoles specially designed to lessen certain foot conditions. The common foot conditions caused by intense running are overpronation, supination, plantar fasciitis, and fallen arches.

Only 25% of people have normal running form. The normal running form is that their foot pronates well enough to absorb shock. The remaining 75% suffer from either overpronate or underpronation. This means that their feet have too much or too little at the heel-strike. However, gone are the days that they wonder about every running again. Orthotics can correct these issues by adjusting the angle at which the foot strikes the ground. They can prevent and cure a problem by decreasing or eradicating the stress.

Choosing the best insoles for running

There are a lot of orthotics currently on the market. They may be custom made by podiatrists or bought over the counter.

It is understandable that insoles may not cater to cater all of a runner's needs and preferences what with various foot conditions. Nevertheless, we present the top five best insoles for running through the extensive filtering of options from hundreds of brands on sale.

If you are new to insoles, the first thing to do when you get your is to remove the sock liners from your running shoes. Sock liners are thin insoles that are just plain covers. Then insert your new insoles. However, don't go running from day one! Walk on your orthotics to get used to them until they finally conform to your feet. Bear in mind that an ordinary pair lasts 400-1000 miles and must be replaced for best results.

1. Superfeet BLUE premium insoles

This brand is great for everyday use, from hiking to running. This brand is extremely well established.

Superfeet have a unique design with their deep heel cup that protects your heel from shock. As it is a pain reliever, it also offers excellent support for your heel and back because of its shape that protects the major pressure points of your foot.

Superfeet give you the maximum control over your motion and also the greatest cushioning. The shock absorption system includes control points at your midfoot and heel.

PROS

• Recommended for medium to high arches
• Long-lasting
• Anti-microbial
• Anti-fatigue
• Comfortable
• Top cover improves circulation with increasing oxygenated blood flow
• Trim to fit

CONS

• Not! ?

2. Powerstep full length orthotic shoe insoles original

An economical alternative to custom orthotics, this original design by Powerstep became the template from which all other insoles by this brand were based.

It has a totally encapsulated design that provides firm and complete contact support as well as a built-in arch support and a heel cradle for additional stability. These orthotics alleviates pain associated with plantar fasciitis, heel pain, discomfort, moderate pronation.

Because they're ultra-thin and plain, they fit all casual and athletic shoes to offer the best foot support.

The Powerstep brand takes pride in excellent customer feedbacks. Many users claim that after as little as four weeks, they start noticing an improvement in the support and in comfort of their insoles.

PROS

• Best in shoes with limited space
• Anti-microbial
• Full arch support
• Dual layer cushioning
• No trimming required
• Good for flat feet
• Durable

CONS

• Can feel slightly hard for some

3. Spenco total support max shoe insoles

Spenco is one of the leading brands in the insole market. They have every model suited for various uses.

This particular model is unique because of their patented 3-POD Modulation System. This is done by positioning pods with different degrees of hardness beneath the main areas of the foot.

Overpronation is reduced by these insoles. They change the ground forces reaching the foot while running. This, in turn, increases the performance and provide superior comfort.

Total Support Max is a rigid arch support for maximum stability. This is the perfect brand for runners who need harder, stiffer rigid support. They also have deep heel cups the same as Superfeet. These protects the foot from shock.

PROS

• Anti-fatigue
• Ease plantar fasciitis
• Maximum support
• Superb stability
• Forefoot crash pad
• Improves motion control

CONS

• Don't buy if you don't like them hard

4. Powerstep pinnacle plus met shoe insoles

Another model from Powerstep makes it into our top 5 list.

This is perhaps the most popular Powerstep design because of its versatility and capability to ease the pain caused by various foot conditions. The Pinnacle is top notch for foot control, spring, and cushioning. What's more, these arch support insoles work wonders for increasing stability and comfort, whether running or working.

Pinnacle has an encapsulated design with a support shell that is very firm and has support. It also has built-in foot support and heel cradle suitable for controlling motion and stability. The Variable Cushioning Technology (VCT) of Powerstep makes room for the controlled cushioning onto your foot with its dual layer. This design also boasts total contact support from the top fabric that promotes cool and dry feet and reduces heat and friction.

PROS

• Anti-fatigue
• Anti-microbial
• Comfortable
• Full support
• Good for foot conditions

CONS

• Not! ?

5. SOLE softec ultra-u arch support inserts

This one of a kind brand has been getting a lot of attention in Amazon recently.

These orthotics are the first heat-moldable custom footbeds introduced on this list. They take on the shape of your foot and are customizable according to your measurements unlike many other brands.

SOLE products are ideal for running, cross training, and hiking. These insoles help relieve the pain caused by plantar fasciitis, flat feet, and bunions.

SOLE has 3.2 mm of shock absorbing material called Softec. Aside from shock absorption, it also equalizes pressure distribution which is great for maximizing your comfort. To use this product is easy. Pop it into the oven for 2 minutes at 90⁰C then slip it into your running shoes. Step into with proper posture for 2 minutes and you're ready to roll.

PROS

• Arch support
• For all arch types
• Anti-fatigue
• Anti-microbial
• Heat moldable
• Shock absorber

CONS

• Not! ?

6. Spenco polySorb walker/runner insole

This insole is optimized for your running activity. It is designed to increase energy return which satisfies your needs for enhanced physical performance.

Spenco integrates its PolySorb Anatomy to this insole which promises an excellent blend of shock absorption and energy-return. The 5/32-inch layer of SpenCore material made the shock absorption possible with an additional comfort and cushioning. Through this powerful combination, this insole provides long-lasting comfort regardless of your activities. lasting comfort means injury prevention and relief of foot pain.

This insole does not only cater your running needs, but it is also ideal for walking, training, and sports. Through its proper contour and flexible support, your feet will feel cradled when in motion.You must not only expect improvement on athletic performance, but you must also expect extended life for your shoes.

With an integrated Silpure Antimicrobial Technology for controlling odor, you must not worry about smelly feet after prolonged use. Apart from smelly feet, blisters will no longer worry you through this insole’s 4-way stretch nylon fabric.

Motion comfort and extended life for shoes must be your top considerations.These features must also be an athlete’s “must-have” characteristics for their shoes. Through Spenco’s PolySorb insole, you’ll achieve these concerns.

PROS

• PolySorb Anatomy for Shock Absorption
• Reduced Friction to Prevent Blisters
• Increased Energy Return

CONS

• High Arch (may hurt some foot arch types)

7. SiriusSoles athletic insoles

This is the only “2 pack” combination of insoles for your sport and casual needs. You may use both types interchangeably on-the-go!

Both Sport and Casual Insoles uses memory foam which provides refreshing heel and arch support and cushioning for your feet. Memory foams are known to absorb those pain-inducing shocks. Also, its base is designed to prevent those irritating slipping of insole inside the shoe. Hence, you can now say goodbye to those pain which hinders your performance when running.

Aside from the Memory Foam Technology, SiriusSoles integrates a super soft felt surface on this insole. This enhances relaxation of your feet throughout the day.

The Sports Comfort model enhances adhesive friction of insole to your feet through its integrated Micro-Bead Technology. This is a significant feature for maximum comfort when running. The design ergonomics of this insole will sustain all-day comfort. So you can enjoy extreme all-day comfort regardless of your motion.

When you need enhanced traction for your physical activities, opt for their Sports Comfort model. And when you have a casual meeting after running, automatically switch to their Casual Comfort model. This combination will surely help you go through your day regardless of your activities.

PROS

• 2-Pack (Budget Friendly)
• Memory Foam Technology
• Micro-Bead Technology
• Enhanced Traction (for Sports Insole)

CONS

• Hard to distinguish between Sport and Comfort Insole after unboxing

8. Sof sole airr orthotic shoe insole

Nothing shall hold you back for an extra mile when running. Enhance your motion with this Airr Orthotic Shoe Insole.

This insole uses nylon plate in the arch. It is designed for low-arched feet and flat feet types, though other feet types may enjoy the benefits of this insole. With an extreme support, your will never experience the usual arch pains again.

Through the Skydex air bubbles, the heel and arch of this insoles enhance shock absorption. Every impact you get throughout your running activity will never leave imprints of pain.

Invista’s COOLMAX fabric is integrated into the insole’s top cover. Even on extreme situations, this fabric absorbs moisture which makes your feet feel cool and dry regardless of motion. It is soft and breathable which allow quick absorption of moisture from the skin. When you choose to wash this insole, it dries up fast. Thus, this fabric decreases drying time and promotes energy-efficiency.

This insole has a strengthened stability plate which promotes motion control. This is also the reason behind its ideal support for low-arched customers. Through the combination of different integrated technologies, this insole delivers an ultimate cushioning for your feet. You will enjoy running for a longer time than you’re used to.

PROS

• Nylon Plate for Wide Arch Support
• Skydex Air Bubbles for Shock Absorption
• COOLMAX Fabric for Moisture Control

CONS

• Not Enough Arch Support
• Thickness might give discomfort for some users

9. New balance ultra support insole

If you are looking for an ultimate support for your feet regardless of your activities and your arch type, the New Balance Ultra Support Insoles might help you. Its cushions are built for everyday life, including running activities.

New Balance carefully designed this insole to distribute your weight and pressure throughout your feet efficiently. To provide flexible arch support, this insole has separate cushions for heel and forefoot. This is deemed as a solution for arch problems for various feet types. The deep heel cup naturally cushions your feet. Also, the contours of the metatarsal pad are primarily designed to relieve plantar fasciitis, Morton’s neuroma, and metatarsalgia. If you are a runner with these problems, this insole might help you regain your running performance.

Abzorb Cushioning is integrated on this insole for maximum shock absorption for your heels and your forefoot. Also, this insole uses Anti-Blister Top Fabric Cover and MicroZap Anti-Microbial Top Fabric. When these two top fabrics are combined, it ensures your feet to feel cool and dry throughout the day without the worry of developing smelly feet. Through its custom made air flow channels, this insole assured you with an ultra-comfort for your feet.

If durability is your concern, the Abzorb layers give you relief with its extra benefits. Compared to other forms of cushion, this does not break down fast. Abzorb layers retain the shape and flexibility of the insole despite its added cushioning.

PROS

• Deep Heel Cup
• Flexible Arch Support
• Metatarsal Pad
• Abzorb Cushioning
• Anti-Blister and Anti-Microbial Top Fabric

CONS

• Price is slightly higher compared to other insoles
• High arch might give discomfort (especially for first-time users)

10. Superfeet orange premium insole

Designed for high-impact activities, this premium insole is ideal for people who experience extreme pain when running for an extended period of time. Due to its responsive full-length foam layer, you can pound your feet to the next level.

Sensitive full-length foam layer has a closed-cell foam which provides a long-lasting comfort for your foot. When it comes to sustainability, closed-cell foam defeats open-cell foam. This layer can be found on the insole’s supports and cushions. In addition, it works perfectly with the high-impact foam. This provides greater shock absorption when you are executing huge impacts for your foot.In spite of great impact, the insole remains durable.

With careful contours and design, this insole stabilizes and supports the foot through its deep, narrow heel cup. There’s no more pain for your feet, ankles, and knees after a prolonged running activity.

Environment-wise, this insole is naturally coated with latex-free materials. Also, typical materials like nickel sulfate, formaldehyde, and preservatives are forbidden from this insole. Add up the Agion antimicrobial treatment and friction-control coats; you’ll obtain a smell-free and blister-free feet after your running session.

PROS

• Responsive Full-length Foam Layer
• High-impact Foam
• Stabilizer Cap for Full Support
• Environment-wise Materials

CONS

• Expensive Price
• Heel Cap might hurt some users

Some foot conditions explained

Before moving to the central topic of this article, it might be useful for you to know what kind of disorders you might face when running and wearing wrong insoles.

1. Overpronation

Overpronation happens when the outside of your heel is the first part that makes contract to the ground. The foot rolls inward more than the usual 15% which means that your foot and ankle have problems in steadying your body.

Also, in this condition, shock isn't efficiently absorbed. When you run, the forefoot that consists of your big toe and the second toe do all the work to push you off to the ground.

Overpronation often leads to other foot conditions like plantar fasciitis, flat feet, heel spurs, metatarsalgia, and bunion among others. This is because the form of your arch collapses which adds stress to the other parts of the foot. To combat this, you are advised to wear straight or semi-curved lasts for shoes. Look for stability shoes with features that limit pronation, and buy orthotics.

2. Supination

Another term for underpronation, supination happens when the outside of the heel is the first to make contact with the ground. As such, there is insufficient inward movement after landing. The impact force is concentrated on the outside part of the foot and is not evenly distributed. When you start to run, most of the work to push you off the ground is done by the smaller toes on the outside.

Since supination places more stress on the foot, it can lead to Achilles tendinitis, plantar fasciitis, and impaired stability. To prevent this, wear shoes with curved lasts, wear lightweight shoes for more foot motion and get yourself the best running insoles.

Types of insoles to choose from

What orthotics do your feet prefer: more on comfort or more on support insoles?

Comfort insoles are for those people who are on their feet all day, tired from standing on concrete for long periods of time. They may eventually find relief in this type of insoles because of shock-absorbing feature designed for coziness. These insoles can be made from gel or foam. They can be flat or contoured. If you feet still ache and don't find relief from these orthotics, it is an indication that you need more support, not more cushioning.

Support insoles aim to provide support and stability to the wearer. This means they can be constructed from a harder material. Comfort is derived from the stability that the cushioning provided. Support insoles are for those who have structural misalignment, plantar fasciitis, supination, and overpronation.

Buying tips for first-timers

Before choosing the best insoles for running from our list, why don't you check out these guidelines?

After selecting the type of insole and brand, check if your chosen insoles are comfortable enough. Comfort is important in a high-impact sport like running. You must buy insoles that won't cause pain so that injuries can be prevented. Though there are trim to fit insoles, it is still a better move to buy them according to your size. Poor fitting insoles are useless if they don't fit inside your running shoes, and they can lead to injuries.

Consider the lifespan of your prospective brand. Will you get what you paid for? Since running is a very active sport, you may have to replace insoles after running 400-1000 miles or depending on the rate of degradation of your insoles. Worn-out insoles put you at risk from injury.

Final thoughts

We hope you have enjoyed these review of the best insoles for running. You can easily avoid the foot conditions introduced in this article if you get yourself with the best insoles the market has to offer. Run with renewed vigor with some great orthotics. Feel free to get in touch if you have any question or feedback. We are more than happy to help.

This insole features a stabilizer cap for the base. Your foot is fully supported without sacrificing the structure and strength of the foam layer.

Each journey in our life begins with a single step. But every step is not worth it when you have plantar fasciitis. Plantar fasciitis can commonly happen to people with flat feet, overweight, overworked feet, athletes, or even to people with high arches. This is due to poor support in the arch of your foot resulting in overstretching of ligaments, and inflammation of the foot muscles. If you have been suffering from this condition, maybe it is time to forget that stabbing pain feeling on your feet and look for the best insoles for plantar fasciitis that will suit your feet and pocket’s choice.

In this article, we have sorted the best insoles for plantar fasciitis that you can buy in online markets.

The following lists of insoles are medically approved and recommended by most physicians.  It has many different sizing options that fit precisely on your heels. These products are crafted with the best quality and affordable materials that are lightweight but very durable.

The role of the said insole will act as cushion support on your joints and ligaments to remain in position thus avoiding heel pains and feet pressures while doing your activities such as walking, jogging, hiking, running errands, standing in work for long hours, playing, and more.

So, what are you waiting for? Go and check below the list of the best shoe insoles for plantar fasciitis that will surely save your feet.

Choosing the best insoles for plantar fasciitis

1. Protalus M100 Max Series– Patented Stress Relief Replacement Shoe Inserts, Increase Comfort, Relieve Plantar Fasciitis, Anti Fatigue, Alignment Improving Shoe Insoles - for Men Size 10

The reason why the Protalus M100 Max series is one of the best insoles for plantar fasciitis because it supports the subtalar joint by aligning your form to its best. Because of it, stress on the ankles, keens, and hips is lessening. In short, it prevents overpronation or over supination.

The Protalus M100 can assure you that it can absorb every shock of your step as it has an innovative combination of high-quality materials, which is the TRI-Planar technology and has moisture-wicking capabilities for unequaled comfort. This product is in favor of wide shoes like basketball shoes, hiking shoes, high tops, and other larger shoes. One thing that can make you more comfortable about this product is that it is scientifically proven. 

There is a 31% percent improvement of the ankle alignment compared to any generic stock shoe inserts. The M-series is designed to support any lifestyle. It offers the greatest degree of arch support. The pressure is redistributed by the M-100 series showing its capability in providing superior relief to lessen unstoppable stresses with your curved, conforming heel cup. 

The M-series has anti-slip ridges that anchor your shoe for the insole not to move or slip during use. If the movement within your shoe is reduced, the insoles will offer you more persistent and higher degrees of alignment and comfort throughout your day. Letting the pain and discomfort hold you back is like giving up your life, so don’t hesitate to buy this incomparable insole.

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2. Samurai Insoles Instant Relief Orthotics for Flat Feet - Plantar Fasciitis Pain Relief Guaranteed, Arch Support Shoe Insert Insoles for Foot and Heel Pain M8-8.5/W10-10.5

Samurai Insoles Instant Relief Orthotics is designed for those who are suffering from plantar fasciitis pain and flat feet. For sure, hesitation in buying this kind of product is impossible because it was podiatrist-designed and proven by 2000+ reviews. It is so tiring doing something for twenty-four hours with a condition in your foot that limits your mobility. Samurai Insoles can help you with that because it gently corrects the overpronation associated with low or fallen arches.

It also provides a cloud-like pillow of support for those who have flat feet for fast relief from plantar fasciitis and heel pain, especially those who can’t tolerate solid orthotic inserts for shoes or excessively firmed arch supports for flat feet. Your chosen fashion is supported by Samurai Insoles because let’s admit that most of the insoles are just plain, which makes you want to conceal your feet. One thing also that you will like about this product is it requires no trimming, cutting, and stuffing. In short, it is hassle-free. It can also fit any shoes like sneakers, boots, and clogs. Samurai Insoles provide good ample support that bounces back and molds to your feet as you move, so moving around is going to be an ideal doing for you.

You can now do running, bicycling, jogging, water skiing, or jumping on the trampoline without worrying about your feet. This Samurai Insole product is constructed to fix foot pain. It can assure you that it is one of the best medical grade inserts or orthotic insoles for plantar fasciitis that you can experience. Radiating pain through your legs and even into your back because of foot problems is now impossible if you wear Samurai Insoles. Lightweight yet highly effective, durable, and versatile orthotic insole like Samurai might be the one that will fill the shortcomings in your life.

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3. Heel That Pain Plantar Fasciitis Insoles | Heel Seats Foot Orthotic Inserts, Heel Cups for Heel Pain and Heel Spurs | Patented, Clinically Proven, 100% Guaranteed | Blue, Medium (W 6.5-10, M 5-8)

Heal that Pain Plantar Fasciitis is designed by doctors and are clinically proven the reason why it is one of the best insoles for plantar fasciitis. It re-aligns the plantar fascia ligament that extends the sole of your foot back into a healthy position and re-cushion the natural fat pad of your worn heels. Posture is improved, and you will experience better whether standing, walking, or running because of the deep heel cup with all-around support and 360-degree motion control.

One thing that will make you buy Heel That Pain is it is trusted by NBA players like John Starks & Jason Kidd. It will assure you fast and natural pain relief for your feet because HTP can treat any disorders such as bone spur, heel spurs, plantar fasciitis, flat feet, high arch, shin splints, and tendonitis. Therapeutic acupressure to your heel is applied if you wear Heel That Pain.  An extra firm proprietary blend of specially formulated rubbers is what The Original Heel Seats are made of, which makes it the firmest insert for maximum results.

If you are not an experienced user or your feet are too sensitive, don’t use it. It was intended for daily use and will not make your shoe feel smaller, like most full-length orthotics. The good news here is Inserts are created for men and women of any age and fit any shoe with backing like sneakers and boots. It also has an anti-slip surface that repels sweat and moisture. You can ensure its durability as it was a premium quality made in the USA. So, do not hesitate to buy HTP that can offer you long-lasting relief.

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4. Pcssole’s 3/4 Orthotics Shoe Insoles High Arch Supports Shoe Insoles for Plantar Fasciitis, Flat Feet, Over-Pronation, Relief Heel Spur Pain  (L:Men6.5-8.5/Women7.5-9.5)

Pcssole’s ¾ Orthotics Shoe Insoles provides bodily arch support and comfort for those who have flat feet, plantar fasciitis, overpronation, or foot, arch, and heel pain.  It can relieve foot pain effectively because it uses stiff EVA material that provides good foot support and lessen the pressure on the heel. Stabilizing your foot in the right position and adjusting your body to a normal alignment is the structured heel cup’s work, which is why Pcssole’s ¾ is one of the best orthotics shoe insoles with high arch support.

Pcssole’s ¾ also can absorb the impact on the foot because it uses Rigid EVA to give enough support, which is why alleviating the fascial traction and reducing the pain is effortless. And during standing and walking or even running, the rigid arch support and deep U heel cup provide additional support and stability. It is somehow easy to use because you just have to remove the old insole and put the new orthotic insoles in your shoes and adjust the position of the insoles to fit in your shoes.

Even though Pcssole’s Orthotics needs three days for you to get used to using arch support inserts, it is still one of the best orthotic insoles for high arches and plantar fasciitis. In avoiding arch collapse, Pcssole’s orthotics use three-point force to support. Machine wash is somehow not recommended in this product, but you can wash it by brushing it.

One thing you will like for sure about it is it fits any kind of shoe such as hiking shoes, running shoes, dress shoes, work shoes or work boots. In short, standing all day while doing your work is not a problem anymore.

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5. Samurai Insoles Ninjas Arch Support Shoe Inserts- Plantar Fasciitis, Flat Feet, Shin Splint Relief for Women and Men, Relief Guaranteed, Made in The USA

Samurai Insoles ninja is here to provide comfort to those who are tired of foot conditions or shin splints. You will love how Ninja Orthotic Arch Support Gently corrects the overpronation of fallen arches and other common foot conditions. Providing a cloud-like pillow of support for fast relief from plantar fasciitis and heel pain is the main priority of Ninja Orthotic. One thing you will like about this product is it is hassle-free because it requires no cutting, trimming, and stuffing. Let’s admit that most orthotics and insoles are plain ugly and plain to use.  Ninja Orthotic Arch Support Shoe Inserts are pretty slim if you know your standard shoe size.

And your chosen fashion is supported by its lightweight design. Most arch support shoe insert, is hard plastic and doesn’t support overpronation, the Ninja’s Orthotic Arch Support Shoe inserts provide good ample support, bounces back and mold to your feet as you move around. Any different kind of foot conditions can be relieved by this product because it provides comfortable plantar fasciitis arch support.

This pediatrist-designed product is made in the USA. Leading podiatrist made this product to solve the root cause of tired feet or foot pain. Another priority of the Ninja Arch support Shoe Inserts is that it ensures you that it will not shatter, tear or overheat using its ultra-durable one-piece design. This design can also help itself not to become smelly.

You will forget how sorrowful the sore and tired feet feel if you will wear Ninja’s Orthotic Arch Support. Now enjoy standing, walking, and exercising because foot problems that cause pain to radiate through your legs and even into your back are now impossible if you wear Ninjas.

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6. Superfeet GREEN Insoles, Professional-Grade High Arch Support, Orthotic Shoe Inserts for Maximum Support, Unisex, Green

One of the most popular insoles on the market are the superfeet insoles for plantar fasciitis. First advertised in 1977, the most well-known Superfeet is the Green model which is less invasive than the famous Blue model.

This insole is suitable for flat feet and is specially designed for low-medium arch foot types. If you are new to inserts, you should start with this one.

The Black model is recommended for people with low or flat arches while the Green model is best for people who have mid to high arches. These inserts have a variety of shapes, making them versatile enough to fit in different kinds of shoes, even those with non-removable insoles.

The Superfeet Premium Shoes Insoles are typically more expensive than other brands, but you’ll find some good deals on Amazon.

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7. ProFoot Orthotic Insoles for Plantar Fasciitis & Heel Pain, Men's 8-13, 2 Pair

ProFoot Orthotic Insoles is one of the best orthotic insoles for plantar fasciitis and heel pain. Because it is clinically proven to fight manifestations like plantar fasciitis, it will assure you to relieve your ache in the heel, burning sensations to your heel, and stabbing pain in your foot. You will love its orthotic design because even though you are on your feet all day at work or hitting the trails on the weekend, ProFoot insoles support you with inserts, pads, and insoles that can make every pair of shoes your favorite.

These products will guarantee you because they are built thoughtfully to help those who are suffering from foot pain or any kind of injury, for instance, plantar, fasciitis, bunions, hammer toe, blisters, or unsupported or flat arches. It has outstanding plantar fasciitis support as it eliminates pain with excellent heel cushioning and support. But other people are not getting relief from these inserts, but most of the people get relief because of it. However, in terms of the top layer on one of the inserts may be peeled easily.

One of its issues also is the sticky spots that secure the inserts to your shoe are not that effective for very long because it causes the insert to move around a bit when taking off your shoe. But overall, this product is still one of the best orthotic insoles because it can convince you by looking at its high rate.

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8. Sof Sole Insoles Men's PLANTAR FASCIA Support 3/4 Length Gel Shoe Insert

Sof Sole Insoles is very durable and comforting for pain resulting from stress placed on the plantar fascia. These insoles fit any different shoes athletic or casual shoe because a ¾ length fits most types of footwear. You can experience recovery using this great insole to your pain after activity. You do not have to buy or spend a lot of money for an excellent plantar fasciitis relief product. Soft Sole Insoles will assure you to get a smooth feeling from the insole’s gel heel cup that helps you to manage and stabilize the rear foot.

The plantar fascia will be supported and stretched by the arch, which makes these insoles a good pick for those people who spend most of their day standing or walking. No wonder why these insoles have one of the best arch support because this pair of footbeds have been thoughtfully designed to target arch pain associated with plantar fasciitis. You can buy these insoles in two versions which is one for men’s feet and one for women’s feet.

One and the other is featuring a plantar relief bridge to give well-built support along the length of your arches. The one that provides stability is the heel cup, while the one that provides a soft feeling to boost your comfort and confidence with every step is the gel heel. The gel in the heel disseminates heel strike and comfort heel spurs. Overall, these insoles are perfect for athletic and casual shoes. It is safe to say that these insoles are one of the best for men’s insoles for plantar fasciitis.

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9. Dr. Scholl’s Plantar Fasciitis Pain Relief Orthotics /Clinically Proven Relief and Prevention of Plantar Fasciitis Pain for Women's 6-10

Scholl’s Plantar Fasciitis Pain Relief Orthotics product is intended for people who have been suffering from plantar fasciitis in the heel. This product has shock guard technology that can provide you immediate all-day relief of pain and can help you reduce morning pain from plantar fasciitis. It can even help you treat heel pain at the source and helps prevent it from coming back. The entire foot is supported by the full-length insole cushions.

When the plantar fascia is being stretched too far and exasperates the attachment at the heel bone, that is the time the plantar fasciitis occurs. Dr. Scholl's pain relief orthotics for plantar fasciitis have dual-action relief to treat the source of your pain.  From the annoying shock of each of your steps, the insoles cushion protects your foot from it, plus it supports your arch to prevent the plantar fascia from extending further for it to heal.

No wonder why, Dr. Scholl’s is one of the best orthotic insoles for plantar fasciitis because it can fit any shoe like casual shoes, sneakers, work boots, and work shoes. Also, you can trim or adjust it anytime if you are not satisfied with the size.

One thing also that this product can boast to you is it is clinically proven. Dr. Scholl’s Orthotics will assure you to provide all-day comfort that keeps you energized and productive as you go on your doings. Undeniably and overall, Dr. Scholl’s Orthotics is one of the best orthotic insoles for plantar fasciitis.

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10. Powerstep Pinnacle

Powerstep may not be as famous as the Superfeet brand, but they are in close competition.

The Pinnacle is the second Powerstep insole that made our list. Maximum stability without sacrificing utmost comfort is the trademark of this product. 

Not to mention the plush cushioning and firm support that makes it on a par with the leading brands in the industry.

Bearing this in mind, the Powerstep Pinnacle is yet another remarkable insole for plantar fasciitis.

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CONCLUSION

When you browse online or look at other stores around, there are a lot of options starting from the purpose, style, materials, and quality of products available out there. However, this article aims to collect and show you the best-rated insoles for plantar fasciitis that you can invest in.

The listed products above are highly recommended for it has been studied and tested by many professionals before it was introduced and released in the market. This situation gives you now the advantage and impression from reading other people’s experiences and reviews about a certain product.

We are confident that after scanning this article, you will be able to determine the perfect insole that will address your long-suffering with plantar fasciitis and other common foot issues. After purchasing one of those products, you will surely gain more confidence and motivation in performing the daily task without hesitations and struggling in every step throughout the day.

Lastly, selecting an ideal and the best insole to give you relief and satisfaction is not a negative thing. Thus, if you have other medical conditions with your foot aside from plantar fasciitis, it is an utmost recommendation to consult with your physician first before purchasing products that can worsen your condition.

Ever wonder how it feels to walk, run, play, work, and stand nonstop without hurting your posture, legs, knees, and feet. Well, you just need a nice pair of shoes with a pair of best insoles for standing all day even on different types of surfaces. We know many people neglect on buying an extra insole because they thought that the original one is enough to support them. However, there are a lot of benefits to purchasing another shoe insert that will change your perception and improve your way of living.

No need to stress each finger on typing different sites because we already piled up the leading items just for you. Most of them have different expertise in alleviating foot odors, plantar fasciitis, sored and blistered feet, high and low arch foot problems, muscle fatigue, misalignment, and further foot complications. These insoles are assembled from high-quality materials. Starting with its cushioning and extra paddings on other products. Many brands mentioned below also offer a shock-absorbing power insole to absorb high impact pressures, thus, reduces stress even in extensive working hours. All products commonly aim to give a lightweight feeling, comfortable base, and balance while on the go.

Although there are variants of insoles available, we assure you that this article will assist you in the most informative way that we can. After reading, add to the cart the product that is closest to your pocket and especially your needs.

Choosing the best insoles for standing all day 

1. Superfeet ORANGE Insoles, High Arch Support and Forefoot Cushion, Orthotic Shoe Inserts for Anti-fatigue, Unisex, Orange

Looking at Superfeet Orange Insoles, you can find one of the best shoe insoles for standing all day. Superfeet brand guarantees to give you insoles with high arch support, forefoot cushion, and orthotic shoe inserts for anti-fatigue. A very suitable insole to satisfy your shoe needs.

Our Superfeet Orange Insoles feature an odor top cover that eliminates odor-causing bacteria. The heel cups are crafted to be deeper and narrower better than traditional designs from other brands. Plus, you can get enough satisfaction with their soft, lightweight, and bouncy forefoot form layer. This product is aiming to give you the best stable feet support that provides greater shock absorption while doing daily walks, running, hiking, or playing on rocky, hard, and uneven surfaces.

They also emphasized their signature arch shape. The beauty behind that creative arch shape is it decreases the stress of overworked knees, ankles, and feet. It is brilliant for relieving painful feet conditions such as high arches, pain in the neck, back, knees, or plantar fasciitis. It alters exhaustion into a comfortable feeling.

The products from Superfeet is highly recommended for people with arch problems, medical professionals, athletes, or those who work for long hour shift of mainly standing.

Moreover, this product is accessible in different sizes, thus it is always a perk from Superfeet to have a full-length orthotic shoe insert so that you can trim it to fit in your shoes.

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2. Powerstep Full Length Orthotic Shoe Insoles Original with Arch Support Unisex- Relieve Metatarsal, Arch and Heel Pain

The PowerStep brands offer the best insoles for walking and standing all day. If you feel like going on a daily stroll, a run, hike, shopping, a play, or in combat for another 12-hour shift at work, no need to be conscious of moisture and slipping insoles. This is because the design of the insole is a 100% anti-microbial polyester fabric which enables you to maintain the dryness and freshness of your foot.

PowerStep is an original orthotic shoe insole with a full-length diameter to accommodate total foot support throughout your day. A highly recommended brand based on podiatrist's reviews. Their products are considered experts in relieving any foot pain or discomfort associated with plantar fasciitis, metatarsal pain, heel, or arch pain, mild to moderate pronation, sores on feet, and other foot-related conditions.

The insoles come with an EVA base foam topped with a double-layer Variable Cushioning Technology (VCT).  These insoles are also great in absorbing high-impact forces on both low and high arch feet, due to its deep heel cradle design, plus a firm and flexible built-in arch support. The combination of these materials will ensure much stability and at the same time, it protects your feet from developing foot problems during a very tiring day.

Not only that it is good for soothing your foot, but it is also perfect on any pair of your casual, working, combat, or formal shoes. Just alter your other insole with PowerStep Orthotic Insoles and it will surely fit your shoes without trimming it on purpose. Overall, the PowerStep Orthotic insole is high quality and affordable product with a lot of good benefits that you will not regret.

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3. Timberland PRO Men's Anti-Fatigue Technology Replacement Insole

Another top best insole for standing all day from Timberland PRO.  This company does not make products for their benefit. Thus, their main goal is to address the foot needs of people who work in a very stressful environment. Those who always bear the pain from their head, neck, back, knees, and especially their foot.

We know that everyone is devoted to working any time of the day no matter how hard it is, that’s why they created an insole that has an anti-fatigue technology and a special inverted cone foam that absorbs high impact shocks and bounces back the energy on your foot. This anti-fatigue insole is meant to enhance your performance with any work that you do.

An Ortholite top layer is attached so it can control your feet’s moisture at any temperature. Bad odors on foot will not be a problem because of its anti-microbial technology that maintains its freshness and dryness. Many purchasers are also satisfied with their dynamic arch design that adapts to any foot shapes, thus, still providing maximum support and comfort that you need. In terms of sizing, they have everything in small up to double XL size which will be a perfect fit on preferred work boots or shoes.

All in all, this product is commended for every hardworking employee, athlete, hikers, traveler, fellow militaries, and those other jobs that require a lot of standing. Its already known that Timberland PRO are only experts in sustaining your feet in a strong condition, hence it supports posture, relieves foot pains, and makes you feel lightweight, safe, and comforted most of the time.

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4. KEEN Utility Men's K-20 Insole with Extra Cushion for Neutral Arches Accessories

Doing heavy duty activities especially standing more than 12 hours a day with poor quality insoles gives you ultimate head to toe problems. No need to worry because the best insole for standing on concrete all day is here. The KEEN Utility Men's K-20 Insole with Extra Cushion for Neutral Arches Accessories is here to save a life.

KEEN Utility features its medium arch insole with extra cushioning pads for feet with neutral arches. There is a heel cup design that assists the alignment of the heel and foot. The medium arch support strengthens the alignment of the heels, arch, and up to your toes. The insoles are also composed of shock-absorbing materials and high rebound foams which keep you comfortable and energized throughout the day. Their thick and full-length structure brings additional stability to the whole area of your foot without compressing.

Each insole has anti-odor technology. This brings satisfaction to anyone who wears it because of its natural capacity of drying up. There is also a probiotic-based mechanism component where microbes producing enzymes will loosen the smelly odor that was released by your feet and making your footwear fresh and clean.

Sizes for this insole starts from small, medium, and large. And if an issue comes up after getting this product, you can return the purchased item. KEEN Utility wants you to experience the best for this brand that is why they offer a 90-days warranty to ensure that you will be replaced with good quality and comfortable insoles.

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5. PCSsole Orthotic Arch Support Shoe Inserts Insoles for Flat Feet,Feet Pain,Plantar Fasciitis,Insoles for Men and Women

Have you answered the question ‘what is the best insole for standing all day’? Well, I give you the PCSsole Orthotic Arch Support Shoe Inserts that will lighten up your day. They make the best medical graded orthotic inserts that surely resolve plantar fasciitis, flat foot, over-pronation, heel pain, and other common foot problems.

The base layer is made from high-tech materials such as EVA foam. A non-slip fabric that is safe for every move and has multi-layer cushioning for a better and long-lasting feet support. Furthermore, the amazing EVA foam fabric sucks up all the sweat and moisture discharges of your feet leaving them fresh, cool, and odor-free all day.

Another good point in PCSsole is their deep heel cradle design which maintains foot bone in a vertical position rather than being misaligned to gain more stability and locks the heel in place while on the move. Its cushioning latex pad has a shock-absorbing capacity and the high arch design also adds more benefit for it helps in reducing stress on knees, ankles, and feet.

Lastly, their product has thin padding that is functional in most type of shoe. Just remove the previous insole and insert it in your favorite sneakers, running shoes, boots, work shoes, and other footwear. Choosing a size for a pair of PCSsole Orthotic insoles are recommended to be based on past insoles. Although, this product can be trimmed according to the preferred size or shape.

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6. Sof Sole Insoles Men's ATHLETE Performance Full-Length Gel Shoe Insert

For people who have neutral foot arches and are in search of the best shoe insoles for standing all day or always on the go, we recommend the SofSole Insoles Men's Athlete Performance Full-Length Gel Shoe. A great pair of your favorite training shoes.

The optimum goal of this brand is to create footwear for our hardworking athletes, bringing them maximum comfort, durability, balance, and style while training or playing. Apart from giving extra care to athletes, this product is also recommended to be worn on daily basis such as walking, running, hiking, training, working for long hours, or just used for a casual occasion.

Athletes are engaged in a tiring day especially when big events are coming. To help these people, SofSole insoles are crafted with lightweight cushioning material with attached gel pads on heel and forefoot areas. This idea is applied to always feel comforted without noticing the bulk on your feet.

Overworked feet are most likely to hurt, sweat, and smell bad. That is why the insoles are added with a hydrologic moisture-wicking treatment. It is a special design that sustains dryness, freshness, temperature regulation, and most of all remove foul odor on your feet while performing extreme practice.

These products are available in five sizes that fit men's any type of shoe. Sizes can be men's 7-8.5, 9-10.5, 11-12.5, 13-14, and 15-16. Furthermore, if sizes and shape do not meet your taste, it is designed also as a trim-to-fit insole. It is preferable to look on your previous insole and compare it with the new product sizes for more accurate purchase. Overall, the quality of this product has 100% assurance that it will satisfy the needs of your feet.

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7. Spenco Polysorb Heavy Duty Maximum All Day Comfort and Support Shoe Insole, Women's 11-12.5/Men's 10-11.5

Spenco brands by Dr. Wayman Spence have been distributing one of the best insoles for standing on concrete all day since 1967. They aim to improve healthcare standards by giving the utmost comfort to every individual by wearing their products. One of them is the Polysorb Heavy Duty Maximum All Day Comfort and Support Shoe Insole.

Aside from addressing stressed feet, Spenco’s insoles are also excellent at resolving sores and blisters caused by overworked feet. For them, it is understandable that these problems give an uncomfortable, painful, and irritable feeling, resulting in an unproductive day. That is why they are the best in considering client’s reviews.

Spenco brands take pride in their 4-way stretch fabric design that extends in crosswise or longwise direction to accommodate and support all areas of your foot while moving. As well as a hint of Silpure fabric support that has a long-lasting antimicrobial component that controls foul odors, and moisture.

In terms of structure, they included a 5/32 inches layer of Spencore material and a polyurethane foam that is lightweight and aids by absorbing high impact shocks from mild to intense activities. Moreover, their EVA forefoot crash and heel-strike pads are added to help reduce pressure thus it also distributes energy back to relieve fatigue. The insole is offered in a variety of sizes. But for a half -size foot, it is advisable to order one size down.

Altogether, this product is highly recommended for relieving any foot pain, sores, blisters, and other foot problems. It can almost fit any of your work boots. And they are made from high-quality materials just to certify that you will receive a comfortable, durable, and much stabilized foot with a low- price.

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8. Dr. Scholl's Heavy-Duty Support Pain Relief Orthotics, Designed for Men over 200lbs with Technology to Distribute Weight and Absorb Shock with Every Step (for Men's 8-14)

Dr. Scholl’s Heavy-Duty is one of the best insoles for walking and standing all day. It is designed for men over 90 kilos or 200 pounds with lower back pain, foot and leg tiredness from being on their feet. The reason why Dr. Scholl’s Heavy-Duty Support has the capability of distributing weight and reducing impact because it has an Arch guard plus shock guard technology. As it reduces impact and distributes weight, it can now relieve your foot & leg fatigue and lower back pain that may be due to being on your feet. The good news is it can fit any shoe, like casual shoes, work boots, work shoes, and even sneakers.

 You can also cut the Dr. Scholl’s for it to fit in any shoe. This product is straightforward and somehow easy to use. In the first step, for Dr. Scholl's to match your shoe size you need to trim the outline (in the underside of the orthotic). The second step is with the fabric side up, insert orthotics into shoes. You can replace it every six (6) months if you would notice some signs of wear.

 Having lower back pain can physically and emotionally hurt you because you can state it as the number one hindrance to your productivity. After you buy this product, you will lessen the most common pain problem, especially for you if you are big and experiencing chronic pain. It is uncomfortable to live at your finest. Even your busy mind cannot forget the pain that wants attention. So say bye to your swelling, aching & soring feet and welcome your healthiest status.

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9. Dr. Scholl’s Plantar Fasciitis Pain Relief Orthotics /Clinically Proven Relief and Prevention of Plantar Fasciitis Pain for Women's 6-10

Dr. Scholl’s Plantar Fasciitis Pain Relief Orthotics is one of the best insoles for walking and standing all day. It is constructed for people who have been suffering from plantar fasciitis in the heel. Thanks to its which guard technology, it can now provide immediate and all-day relief of pain from plantar fasciitis. Morning pain because of plantar fasciitis is now nowhere to be found. Dr. Scholl’s Plantar Fasciitis Pain Relief has full-length insole cushions that support the entire foot. The bright side of this product is that it can fit casual shoes, work shoes, work boots & even sneakers.

It is somehow easy to use. First, you need to take the old insoles that are in your shoe. Then place your plantar fasciitis orthotics into the shoe, fabric side up, to test for size. The good news is if it doesn't fit your shoe, you can trim it to fit your shoe size. You should ensure that your insoles lay flat against the bottom of your shoe, mainly in the toe part. If you will notice damage in your orthotic insoles you can replace them every six (6) months.

It can assure you to treat the source of your pain because it has a cushion that can protect your foot whenever you step with aggravating shock. Your arch also will be supported by an insoles cushion to avoid the plantar fascia from extending further for it to heal. So, say goodbye to your Plantar Fasciitis and enjoy your step every day.

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10. Dr. Scholl’s Sport Insoles // Superior Shock Absorption and Arch Support to Reduce Muscle Fatigue and Stress on Lower Body Joints (for Women's 6-10, also available for Men's 8-14)

Dr. Scholl's is a renowned brand in making the best insoles for standing all day. They make different types of insole, but the one that we are talking about is Sport Insoles. A design that is specifically meant for athletes who mostly undergoes hard training which commonly experiences muscle and bone fatigue

There may be a lot of sports around the world, nonetheless, all of them commonly invest in bone and muscle strength to sustain throughout the day. Too much workload results in body fatigue, neck, back, legs, knees, and foot pain, sprains, arch problems, and other conditions. At this point, you need to get a new insole that will suit every move and exhibitions you do in your game. 

This is where you get to enjoy Dr. Scholl's Sport Insoles because they have the finest Massaging Gel Technology that protects the lower back, knees, and feet from shock to survive exercises throughout the day. It mainly decreases tension and absorbs impacts on your lower joints even in the most exhausting forms of practice and playoffs. An active perform technology in the arch shell enhances arch support, flexibility, and stability which keeps you in motion and control while moving.

Generally, Dr. Scholl’s Sport Insoles are great for relieving stress on lower body joints, and muscle fatigue. The product fits in any sneakers, running shoes, court shoes, and training shoes. Thus, it is a full-length insole that could be trimmed to fit the exact shoe size and shape.

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Conclusion

As has been noted, each product has its purpose and benefits.  They play a great role in completing your everyday activities. All the products are proven safe, and effective by most medical professionals. They have undergone tests and many trials to ensure the efficiency of relieving your innermost foot problems such as sores, blisters, high or low arch foot, misalignment of posture, muscle fatigue and more. Hence, provided with this is a more comfortable, confident, and flexible movement that you can do anytime and anywhere.

In the end, it is you who must choose what to purchase. We only did our part of recommending the top list insoles for standing all day. Based on sincere efforts in compiling these products, we hope that this article had help you find the correct type of insole for your feet, and share your experience with other people so they can be relieved from foot burdens too. If you still have doubts, better to consult medical professionals to give you the perfect pair of shoe insoles that will protect your feet for a long time.

A big thanks for reading! Go now and choose your favorite insole. Keep your feet safe, healthy, and comfortable every time.

Conventional solutions to flat feet include corrective walking shoes, running shoes, and sneakers. However, there are a lot of times when wearing sneakers and athletic shoes are not appropriate: like working in the office or when you’re out partying. Fortunately, there is a wise alternative that could beat the most common options to date – insoles. You can make your corporate shoes keep working for you by using inserts. And you don’t need to worry if you are flat-footed. This article will introduce the best insoles for flat feet.

Inserts allow you to look formal and sharp without suffering from foot pain. The best part is insoles typically costs less compared to new shoes. Furthermore, you can use it on several pairs of shoes, and multiple types of insoles suit specific preferences. This article, for instance, focuses on flat feet. So enough of the chit chat and let’s get started.

Choosing the best insoles for flat feet

1. Sole Insoles DK Signture Edition Review

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Are you in for a little signature insole? The Dean Karnazes Signature Edition Sole Insoles is a good choice for people experiencing calluses, bunions, knee pain, corns, and plantar fasciitis. Even if you’re not a fan of Dean Karnazes, you will find this insole a great help especially when it comes to arch support, making it ideal for users who have high or fallen arches.

The Dean Karnazes Signature is not just for the style of collection purposes; you can utilize this insole and experience the features that are non-existent in regular orthotics. For instance, the heat moldable technology adjusts with your foot which means a more personalized fit. Additionally, cushioning is also remarkable so that you can expect comfort.

2. Spenco Polysorb Total Support Insoles

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Spenco is a popular brand and has a firm reputation especially in online sales. The brand has an array of insoles for different types of shoes from low volume to regular footwear. The Polysorb Total could help alleviate your common foot problems such as frequent arch collapse. It could appropriately align your foot to optimize its functionality. Polysorb Total is worth the shot.

3. Superfeet Green Premium Insoles

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4. Orthaheel Full-Length Orthotic

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Orthaheel provides orthotic options for people having foot problems. It’s a podiatrist-led company that manufactures inserts that are both fashionable and optional. The Full Length Orthotic, for instance, is a nice choice for people who wants to treat severe pronation and at the same time, doesn’t lose their fashion sense.

5. Superfeet Black Premium

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Your flat feet will probably thank you for supporting them with the right insole; the Superfeet Black Premium is yet another good choice for this specific foot type. The design looks simple; subtle enough not to make it obvious you’ve put an insole in your shoes. With the same reason, this insole is thin enough that you’ll feel like wearing your original shoes. Also, it could fit in any footwear. The magic, however, goes to the rear design of this orthotics.

6. Powerstep Original

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For a long time, Powerstep Original has been best-selling and still keeps its top record to date. Affordable and simple, it’s not surprising why a lot of consumers love this product. Powerstep Original also made it on our list of best insoles for flat feet. It’s because it provides a great feet structure as well as retain the comfy feel you like from your shoes. Furthermore, Powerstep Original is also a known podiatrist choice and is commonly recommended for people who suffers from plantar fasciitis but couldn’t work without their shoes on.

7. Dr. Scholl's Active Series Replacement Insoles, Men's Small

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8. Sof Sole Fit Series

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Sof Sole has an organized array of orthotics classified for different uses such as lifestyle and fit. This one is a stylishly designed insole suitable for flat-footed people. This orthotics is an interesting collaboration between functionality and fashion. Moreover, if you are an individual who has a job that requires you to stand all day long, then the high arches of the Sof Sole Fit Series will help you lighten your feel by preventing pain. Bunions are also troublesome to deal with; these inserts can provide you a solution by taking the pressure off your bunion. It might be a little expensive to buy, but it’s worth the investment.

9. Samurai Insoles - Orthotics for Flat Feet by Samurai Insoles

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10. Seconds Flat Foot Sport

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It is another insole created by an Orthopedic Surgeon. Matter of fact, it’s also patented by that same surgeon. These inserts are designed to face the issues of heel-to-toe pronation. It has an edge to the previous model, though - it is more affordable than the Samurai Insole. The 10-Seconds Flat Foot Sports is just half the prize of the Samurai Insoles.

Considerations in choosing one from the best insoles for flat feet

1. Prioritize your shoes

In this article, it’s best to consider the type of shoes you intend to wear rather than focusing on your feet. Given that your issue is being flat-footed, and the article already presented the products that are inclined to that specific preference, then what’s left for you to do is to assess the kind of brand that is compatible with your shoes. However, this is only optional. You can always consider your feet first and let the shoes adapt, but this might include buying new shoes.

If you’re required to wear your brogues, you’re going to need a slim insole. And if you need to use your all-purpose sneakers or walking shoes, you should use thicker and more cushioned inserts.

2. Know your shoe type

You should also put attention the shape of your shoes, particularly the toe part. As you may have noticed, various shoes have different toe shapes; some are curved while others are pointed.

Lastly, you should also check whether your built-in shoe insole is removable or not. If it’s removable, then you can use any sole that fits it without affecting the fit of your feet itself. If non-removable, then you have no choice but to put the insole as another layer to the built-in insole. However, you can expect a tighter fit. In that case, you can either change your shoes to half-size bigger or find another shoe in your cabinet.

3. Suit your budget

A lot of people turn to insoles as their refuge because buying new shoes will cost a fortune. It means a fifty-dollar insole is somewhat impractical if the user is on a tight budget. On the other hand, if you have the luxury to give your feet what you deemed it deserves, then you are free to try high-end orthotics. After all, what you pay is what you get.

Final thoughts

Insoles may look an ordinary ‘step-on-it-stuff’, but it has a huge impact on a user’s life from a daily basis to a massive effect on the long run. It only means that having the right insole is a vital part to produce the most efficient and productive version of you. The best insoles for flat feet are a good list to start if you are looking for something that will take care of your flat feet.