10 Best running insoles for knee pain

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Knee pain is a common issue that many runners experience, often caused by factors such as overpronation, improper running form, or worn-out shoes. One effective way to alleviate knee pain and prevent future injury is by using running insoles. Running insoles are designed to provide extra cushioning, support, and stability to help reduce the impact on your knees while running. In this article, we will explore some of the best running insoles specifically designed to help with knee pain.

Top 10 running insoles for knee pain In The Market

Last update on 2024-05-01 / Affiliate links / Images from Amazon Product Advertising API

running insoles for knee pain Reviews

Bestseller No. 1
Dr. Scholl's Knee Pain Orthotics for Men Shoe Size 8-14
  • Clinically proven insoles that help relieve the top 3 sources of knee pain all day: Runner’s Knee Pain, Osteoarthritis Pain and General Knee Pain. Experience immediate & all-day pain relief!
  • Immediately treats pain while helping to protect the knee cartiliage and meniscus from shock and strain
  • Scientifically designed & engineered to relieve stress & protect against impact
  • Absorbs pain-inducing shock at it's source and prevents it from traveling up your leg
  • Trim to fit men's shoe sizes 8-14. These insoles can be used in almost any shoe.
Bestseller No. 2
PROFOOT Runner's Knee Orthotic Insole, Women's 6-10, Shock Absorbing Insole for...
  • Runner's Knee Orthotic Insert: This lightweight orthotic insole features a supportive shell that gently stabilizes your foot position to help properly align your kneecap to eliminate swelling, pain and discomfort while running
  • Shock Support: Embedded in the heel is a Gel Shock Stopper, a revolutionary cushioned heel support made from thermoplastic polyurethane (TPU) to provide comfort and shock absorption for knees
  • Revolutionary Construction: This insole features Vita-Foam Technology that's lightweight yet firm to help to absorb shock and relieve aches, burning and painful clicking, taking the hit so your knees won't have to
  • For Your Foot Health: Try all of our foot care products including custom inserts, foot cushions, heel pads, orthotic insoles, toe beds and pouches, and treatments for toenail fungus, bunions, corns and more
  • Profoot Products: We're here to provide you relief for a variety of issues from plantar fasciitis, foot pain, arch pain, back pain, hammer toes, cracked heels, corns, calluses, blisters, bunions, toenail fungus and more
Bestseller No. 3
CAMBIVO 2 Pack Knee Braces for Knee Pain, Knee Compression Sleeve for Men and...
  • Benefits - CAMBIVO knee sleeves are featured with special 3D knitting technology that is effective in providing stable pressures to stabilize and support your knee and help to relieve arthritis pain; The knee brace also keep your knee warm and reduce stiffness; they are the best companion for your workouts and daily activities
  • Improve Sports Performance - With ergonomic design; CAMBIVO knee support enhance your performance when your workout involves a great amount of stress on the joints; Feel free to enjoying running, bicycling, hiking, basketball, baseball, football, soccer, volleyball, golf, tennis, skiing, weightlifting,weight training and other sports with ultimate mobility
  • Optimal Comfortable Compression - Well-balanced between compression and comfort, these knee compression sleeves disperse the pressure and improve circulation around your knee area for the relief of your knee pain. Whether you’re walking or doing exercise, the knee braces provide you an adequate compression without restricting your movements
  • Double Anti-slip Silicone - Designed with double-lined anti-slip silicone grip rings on the top to stay in place and prevent slipping down during exercise, maintain stability, and provide extra reinforcement without sacrificing comfort
  • AMAZING LEVEl OF COMFORT AND BREATHABLE FABRIC- Designed and engineered using thin light 4-dimensional stretchable yet durable elastic material providing flexibility and breathability. Perfect for any season to absorb the sweat. You can easily slip it on(easy to wear) no matter what time of year it is. If you have the sizing issue or not satisfied with your purchase, please don't hesitate to contact our customer support. We will more than happy to assist you!
  • [NOTE] PLEASE CHECK THE SIZE CHART ON THE IMAGE AND MEASURE YOUR CIRCUMFERENCE ACCORDING TO THE INSTRUCTIONS TO GET THE RIGHT SIZE. Material: 65% nylon, 20% latex, 15% spandex
Bestseller No. 4
Dr. Scholl's Performance Sized to Fit Running Insoles for Men & Women // Help...
  • Sized to fit: no trimming required
  • ActivPerform Technology - Reduces shock impact by 40 percent to protect feet and knees
  • Size-Specific Arch - Optimal arch support provides precise motion control, helps maximize energy return and promotes your natural gait
  • Energy Efficient Dual-Layer Cushioning - Optimizes energy throughout your run by distributing pressure from heel to toe
  • Metatarsal Support Padding - Eliminates hot spots and numbness by alleviating nerve compression
Bestseller No. 5
Dr. Scholl's Prevent Pain Protective Insoles, Protect Against Foot, Knee, Lower...
  • Stops the cause of lower body pain before it occurs with the Tri-Protect SystemTM
  • Full foot combination of cushioning, support and shock absorption defends against the muscle co-contraction that leads to lower body joint pain
  • The first line of defense is the impact absorbing cushioning that protects you and distributes pressure across your entire foot
  • The shock absorbing heel manages stress beginning with the heel
  • Adjusts with your activity level or physical changes with its flexible arch support
Bestseller No. 6
Dr. Scholl's Run Active Comfort Insoles,Women's, 1 Pair, Trim to Fit Inserts
  • Helps relieve and prevent pain from common sports injuries: runner's knee, shin splints, plantar fasciitis
  • Keeps you on your feet longer
  • Supportive cushioning reduces shock and reinforced arch support improves weight transition from landing to push-off
  • Unique 3 zone heel-to-toe design reduces shock & keeps you on your feet longer
  • Polygiene StayFresh technology neutralizes odors and keep insoles feeling fresh
Bestseller No. 7
Dr. Scholl's Arthritis Pain Relief Orthotics // Clinically Proven Immediate...
  • Designed for people who suffer from osteoarthritis pain in the feet, knees and hips
  • Provides immediate and all-day relief from osteoarthritis pain in the feet, knees and hips
  • Shock Guard Technology to reduce stress on arthritic joints
  • Fits Casual shoes, Sneakers & Work boots/shoes. No trimming required
  • Dr. Scholl's offers a Money Back Guarantee if you're not satisfied with the product
Bestseller No. 8
Running Insoles Men Women - Athletic Shock Absorbing Gel Insoles - Runner’s...
  • Choose size carefully: our plantar fasciitis insoles come in various sizes to fit most feet. Make sure you double-check your shoe size before purchasing.
  • Reduce frequent running injuries: insoles alleviate pain and discomfort, effectively lowering the risk of common issues such as runner's knees, shin splints, metatarsalgia, plantar fasciitis, and morton's neuroma
  • Energy booster: gel insoles provide an energy boost by securing the foot with a u-shaped heel stabilizer and promoting a natural gait with medium tpe arch support. The gel cushioning not only absorbs shock but also adds extra comfort, preventing foot and toe rubbing during running, workouts, hiking, or walking
  • Breathable and non-slip: skin-friendly velvet cover for maximum comfort during training and prevents unpleasant odors. Each shoe insole has a non-slip gel heel pad that keeps the insert in the right place
  • Good fit for sneakers: suitable for women's and men's sports shoes, as well as for casual boots. Easy to trim and customize insoles for a comfortable fit
  • Note: during the first 3-7 days, some may experience foot pressure as their feet adjust to the arch support. This is normal. To ensure a comfortable transition, we suggest starting with 2-5 hours of wear per day and gradually increasing the time each day until the 7-day mark
  • 100% RISK-FREE PURCHASE & PROMISE SERVICE: Our products come with a generous 1-year warranty, ensuring long-term satisfaction. If, for any reason, you receive a damaged item, please reach out to us for a prompt and acceptable solution
Bestseller No. 9
Walkomfy Arch Support Insoles for Women Men - Plantar Fasciitis Relief Orthotics...
  • 【Foot Pain Relief】: Walkomfy High Arch Support Insoles Provide the Perfect Blend of Stability and Cushioning During Athletic Activity to Simultaneously Increase Comfort, Help Reduce Fatigue and Improve the Efficiency of Your Stride. Walkomfy Orthotic Insoles are ideal for pain associated with Plantar Fasciitis, mild to moderate pronation, Achilles Tendonitis, shin splints and other foot, ankle, knee, hip & back pain.
  • 【High Arch Support】Walkomfy High arch insoles are created specifically for those with high arches.U shape deep heel cup structure and hard arch support insert keeps foot bone vertical and balance to stabilize and reduce excess pressure on the ball and heel of the foot, and helps to correct mild to moderate pronation, high arch, flat feet and fallen arch(low arch) and sore/aching feet common foot conditions.
  • 【Maximum Cushioning And Support】The shoe Inserts for Women Men has a firm but flexible High Arch Support shell and targeted PU Foam dual-layer cushioning will give your feet the structural support that your feet require to handle the impact over rough, rocky, or uneven surfaces to reduce stress on the Feet, Ankles, Joints, and Tendons. The organic odor-control top fabric will also help control heat, friction and prespiration so you can enjoy your workout more comfortably.
  • 【Designed For Everyday Use】Walkomfy Plantar Fasciitis Insoles are made specifically for low profile shoes and also be worn in a variety of shoe types such as; athletic, walking/running shoes, work boots and some casual and dress shoes. Inserts can be trimming to fit shoe size.
Bestseller No. 10
Plantar Fasciitis Feet Insoles Arch Supports Orthotics Inserts Relieve Flat...
  • ★LASTING COMFORT - arch support improves foot and leg alignment, enhances comfort, and helps ease stress and uncomfortable caused by flat feet (Pronation), bunions, arthritis,good for Plantar Fasciitis (heel pain & heel spurs), Achilles Tendonitis
  • ★DEEP HEEL CUP- to maintain correct foot positioning.protects your heel during the heavy impact of landing during walking or running and stabilizes the foot.
  • ★PREMIUM EVA MATERIAL - It is excellent for shock absorption and foot fatigue,The fabric also helps keep your feel cool
  • ★DESIGNED FOR EVERYDAY USE - Provides moderate control and support in walking or casual hiking shoes, work shoes and boots.Comfort and cushioning for all types of leisure or everyday footwear
  • ★RISK FREE - IF YOU ARE NOT SATISFIED WITH OUR INSOLES ,PLEASE BE SURE TO CONTACT WALKHERO CUSTOMER SERVICE WITH YOUR ORDER NUMBER BEFORE YOU COMPLAIN OUR RETURN POLICY ,WE WILL OFFER A REASONABLE AND ACCEPTABLE SOLUTION TO MAKE IT UP FOR YOU FRIENDLY REMINDER: WalkHero insoles are packed in resealable ziplock bag, Free to open and seal, please kindly keep the package intact before return. To avoid Amazon refuse your return request due to packaging damage, Please DO NOT use scissors to open it

Last update on 2024-05-01 / Affiliate links / Images from Amazon Product Advertising API

The Bottom Line

In conclusion, the 10 best running insoles for knee pain have been carefully selected based on their features, materials, customer reviews, and effectiveness in providing support and cushioning for runners suffering from knee pain. By choosing one of these top-rated insoles, users can experience reduced knee pain, improved comfort, and enhanced performance during their runs. Investing in a high-quality running insole can make a significant difference in preventing and alleviating knee pain, allowing runners to enjoy their favorite physical activities with less discomfort and greater support.

Pamela Couch

I am a designer, shoe-obsessed lifestyle expert, and founder of https://footwind.net/, a shoe boutique located in Downtown Atlanta. I love shoes and I love being able to share my passion for them with others.