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Finding the best women’s trail running shoes for hiking can be a daunting task. With a plethora of options available on the market, each promising comfort, durability, and performance, it’s easy to feel overwhelmed. The right pair can make all the difference in your outdoor adventures, providing the necessary support and traction while ensuring your feet remain comfortable over varying terrains. However, sifting through countless reviews and specifications to determine which shoes truly meet your needs can be time-consuming and frustrating.
To help you navigate this challenge, we have meticulously shortlisted ten of the best women’s trail running shoes for hiking. Our selection process involved thorough research, testing, and consideration of various factors such as fit, traction, and breathability. By compiling this list, we aim to save you time and hassle, allowing you to focus on what really matters: enjoying your time on the trails. Whether you’re a seasoned trail runner or a hiking enthusiast, our curated recommendations are designed to guide you toward the perfect pair for your next outdoor adventure.
Top 10 Best Women’S Trail Running Shoes For Hiking In The Market
Last update on 2025-07-05 / Affiliate links / Images from Amazon Product Advertising API
Best Women’S Trail Running Shoes For Hiking Reviews
- VERSARUN cushioning keeps you moving in balanced comfort all day long.
- Grippy carbon-rubber lugs provide the best traction, so no matter what kind of terrain you cross, you’ll feel unstoppable.
- Fresh design details deliver the trail protection you need with a look that goes beyond the outdoors.
- THIS WOMEN'S SHOE IS FOR: The Divide 5 provides road-to-trail adaptability thanks to a familiar road shoe-inspired fit that easily goes from roads to trail, featuring DNA LOFT v2 cushioning midsole technology for impact absorption and smooth transitions, while the TrailTack rubber outsole with aggressive lugs provide outstanding offroad grip and traction over trail terrain. Predecessor: Divide 4
- CARBON NEUTRAL CERTIFIED: To achieve Carbon Neutral product certification for this style, we increase use of recycled materials to lower carbon emissions, then support carbon offset projects to neutralize the emissions we can’t yet eliminate.
- TRANSITION FROM ROAD TO TRAIL: DNA LOFT v2 cushioning is 10% lighter than before, and delivers a soft, smooth ride from the roads to the trails with 4 mm added to stack height for a softer ride, while high surface (3.5mm) lugs provide enhanced grip for offroad light trail running.
- SECURE FIT: Road-shoe inspired fit equipped with a tongue gusset for a snug midfoot fit, updated air mesh upper is lightweight, breathable, and quick-drying while the TPU Mudguard and toecap lightly block trail debris.
- ENHANCED TRACTION: TrailTack Green rubber outsole is made with 25% recycled content and offers high-performance traction on both wet and dry terrain.
- Versafoam cushioning for more comfort than ever before
- A cushy stack of VERSAFOAM cushioning feels responsive to provide every level of runner comfortable strides
- The triangular-lugged outsole grips the terrain for rock-solid footing
- The trail-specific mesh with supportive overlays locks your foot into place and protects from trail debris
- Grippy lugs on the outsole are made with carbon rubber for rock-solid footings.
- A moderate stack VERSARUN cushioning packs plenty of underfoot comfort no matter the destination.
- The trail-specific mesh with supportive overlays locks your foot into place and protects from debris without looking or feeling bulky.
- THIS WOMEN’S SHOE IS FOR: The Cascadia 18 provides runners and mountain hikers with adaptable stability with trial ready protection. Carbon Neutral Certified product. Predecessor: Cascadia 17
- COMFORT & SECURITY: DNA LOFT v2 provides soft cushioning over any terrain while the TrailTack Green outsole rubber provides enhanced traction on wet and dry surfaces and features 25% recycled material.
- ADAPTABLE STABILITY: The Trail Adapt System utilizes an integrated midsole, with articulated ballistic rock shield to protect the foot without limiting flexibility. The zonal outsole pods offer enhanced control and a stable ride over any terrain.
- PROTECTIVE UPPER: Breathable mesh is durable and quick-drying, while overlays in high-wear areas add a layer of protection for the trail and debris.
- MUDGUARD: TPU mudguard and toecap block trail debris are designed to keep you comfortable mile after mountainous mile.
- Lock In: The wrap-around fit keeps your foot stable so all you have to do is lace up
- Get Comfortable: Highly cushioned Altra EGO midsoles provide the support needed for high intensity trail days
- Push Yourself: With our tough DuraTread outsole and multi-directional TrailClaw lug pattern for grippy traction, you can focus on the trail infront of you
- DynaSoft midsole couples ultra-responsive performance with plush comfort
- AT Tread outsole provides versatile traction during both on and off-road activities
- Lifestyle-inspired upper design for effortless style
- Fresh Foam X midsole foam with approximately 3% bio-based content delivers our most cushioned Fresh Foam experience for incredible comfort, making these womens hiking shoes a joy to wear on any trail. Bio-based content is made from renewable resources to help reduce our carbon footprint
- Upper features no-sew construction for a sleek fit and feel, also making them ideal as wide running shoes for women
- Toe Protect technology helps protect feet from rocks, roots and debris, making these trail running shoes women will love for tackling tough terrain
- AT Tread outsole provides traction on both paved and off-road surfaces, ensuring these womens hiking shoes can handle any adventure
- Hydrohesion rubber outsole helps you maintain grip in wet conditions
- Moderate VERSARUN cushioning pack for comfort
- Trail specific mesh with supportive overlays
- Grippy lugs on the outsole
- Women's versatile trail running shoes for comfort and durability
- WEIGHT: 13.5 ounces (size 7); MIDSOLE DROP: 10 mm (heel 29 mm / forefoot 19 mm)
- LIGHT AND DURABLE: A mesh and synthetic upper offers the right combination of breathability, durability and light weight
- SUPER-LIGHT CUSHIONING: adidas LIGHTMOTION provides super-light cushioning for a great step-in feel
- TRAXION OUTSOLE: Traxion outsole maximizes grip in all directions with lugs designed for rugged terrain
Last update on 2025-07-05 / Affiliate links / Images from Amazon Product Advertising API
The Bottom Line
In conclusion, our selection of the best women’s trail running shoes for hiking is designed to cater to a variety of needs and preferences, ensuring that every outdoor enthusiast can find the perfect fit. We chose these 10 products based on rigorous criteria that included comfort, support, traction, durability, and user reviews. Each shoe was evaluated in real-world hiking scenarios to ensure they meet the high demands of trail running and hiking alike. By focusing on a diverse range of styles and features, we aimed to address the unique challenges faced by women on the trails.
If you follow our list of the best women’s trail running shoes for hiking, you will be equipped with reliable footwear that enhances your outdoor experience. These shoes provide the necessary support and protection, allowing you to navigate various terrains with confidence. Whether you’re tackling steep inclines, rocky paths, or muddy trails, the right pair of shoes can significantly improve your comfort and performance. With proper footwear, you can fully enjoy your hiking adventures, knowing you have the best in your corner.
