Natural-Cure-for-Athlete’s-Foot

Natural Cure for Athlete’s Foot

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Don’t want to deal with man-made treatments?

You might want to opt for the natural cure for athlete’s foot.

Athlete’s foot can be quite annoying to deal with. Despite that, it is not really life-threatening. Since there is no sense of emergency, it is not surprising that many people want to deal with it as naturally as possible.

If you want to cure your athlete’s foot through natural means, here we have a few good alternatives to artificial medicine.

Using organic tea tree oil

Tea tree oil is the most popular agent used against athlete’s foot. It has both antibacterial and antifungal properties which makes it a great natural remedy. Athlete’s foot is mostly caused by fungal infections so tea tree oil is definitely worth considering.

In some rare cases, however, the skin can get irritated with this treatment. Therefore, you should be careful and check for any kinds of negative changes whenever you apply it to the affected areas.

How to use

It is recommended to not apply the tea tree oil directly to your skin. Instead, you can dilute a few droplets to other oils such as olive or coconut oil. You only need to rub the resulting mixture to your skin once or twice a day.

Alternatively, you can dilute it to water. You can add several droplets of the oil in a basin of water and soak your feet on it for around 10 minutes.

Using plain yogurt

Yogurt is a food substance produced by fermenting milk. Not only is it natural, it also is readily available. The yogurt is fermented by probiotic bacteria. These bacteria are the ones acting against the infection. This is what makes plain yogurt a natural cure for athlete’s foot.

Some yogurts sold in the market are not pure. In fact, most of them are flavored with different kinds. You should be careful not to use these kinds of yogurt for your treatment. This is because the added substances can potentially be harmful to your skin instead. Hence, you should always use the plain kind.

How to use

Unlike tea tree oil, there is no need to dilute or mix the yogurt with other substances. You can simply apply it to the affected areas and let it dry. You should then rinse it off afterward.

Using himalayan crystal salt with apple cider vinegar

Recently, the Himalayan crystal salt is gaining even more popularity due to the number of benefits that it can bring to the body. Although it is usually used for food consumption, it can also have positive effects by applying a mixture with it on the skin.

Mixing the Himalayan crystal salt with the apple cider vinegar makes a great acting agent against athlete’s foot. This is due to the acidity of the resulting mixture that provides a harmful environment for fungi and bacteria. With this, the ones responsible for your athlete’s foot can go away easily.

How to use

To use the Himalayan crystal salt, you should naturally mix it first with the apple cider vinegar. First, you should use warm water as a base. Next, you can add ½ cup of the vinegar and 2 tablespoons of the salt to complete the mixture.

You can soak your feet or any other affected areas to the mixture for 10 minutes. Afterward, you should make sure to rinse it off with water.

Using green tea

The last substance in our list is the green tea. Green tea is famous for its relaxation benefits. However, most people do not know that it can also treat athlete’s foot. It can prevent or cure infections and inflammations.

How to use

Commercially available green tea will most likely come in small tea bags. You can place 5-7 of these tea bags into a basin of boiling water. After letting it cool down for a while, you can then soak your feet to it. Make sure that the temperature is warm enough to be effective but cold enough to not scald your feet.

The soaking session may last for 10 minutes as well. Unlike the others, however, you do not need to rinse off your feet with water after soaking. You can simply let it dry off on its own for the maximum effect.

Summary

It is true that using medicine found in drug stores can be an effective treatment. However, using a natural cure for athlete’s foot can be similarly effective. With these methods, you do not need to spend much and still be able to cure your athlete’s foot. 

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