How To Tape Foot For Plantar Fasciitis?
Plantar fasciitis is common to runners because they use their feet more frequently than average people. However, it doesn’t mean that athletes are the only ones who can experience this…
How Many Bones Are In The Foot?
Our feet is one of the most remarkable gifts of biology. It is an essential structure of our anatomy. It’s hard to think of any human activity that doesn’t require…
How To Make Your Feet Soft?
Maintaining your feet is not as easy as maintaining your face. A lot of people would agree that the feet are the most neglected part of the human body. As…
How To Relieve Bunion Pain?
A bunion is a soft tissue deformity at the base of your big toe that can cause relapsing or persistent inflammation. The bunion is derived from a word that means…
How To Break In Shoes Without Getting A Blister?
Getting a new pair of shoes or boots can be the best thing and the worst thing rolled into one… You find the pair you’ve been hankering after for ages,…
How To Make Your Toes Straight?
Crooked toes could happen all the time. This is usually caused by wearing high heels or narrow-toed shoes. By wearing this kind of shoe, the ligaments in your toes and…
How To Break In Heels?
If you’re female, chances are you have at least one pair of killer heels. And what’s the main problem you face? How to break in high heels fast! Luckily, we’re…
How To Moisturize Feet – The Definitive Guide
Leaving your feet without protection during hot weather may cause some damage. Calluses may increase if your feet are exposed to rough surfaces and the sun itself. A complete lack…
How To Heal Cracked Heels?
When the skin around your heels succumbs to the environment, it can become dry and brittle. In this fragile state, the skin will split apart resulting in cracked heels. A…
How to Treat Dry Feet – Symptoms, Causes & Prevention Tips
You need to understand that your feet should be given an equal amount of care with your face. You wash and moisturize your face to prevent pimples and the same…
How to Get Rid of Blisters?
A blister is a bubbled-up area in the top layer of your skin. This bubble can be filled with blood, pus, clear serum or plasma. Several different things can cause…
How to Stretch New Shoes Wider?
Having a new pair of shoes is always a good thing. It doesn't matter significantly where they came from like from your paycheck or received as a gift from a good friend or family. New shoes…