How To Treat A Sprained Ankle?
Ankle sprains are most common in athletes or even when doing a simple jog or walking in high heels. When you get your ankle injured, you should not take it…
Ankle sprains are most common in athletes or even when doing a simple jog or walking in high heels. When you get your ankle injured, you should not take it…
Having odor masked in your shoes is not a very good experience. It is a common problem that sometimes we lack the idea of how to clean it properly. Also,…
Running is a healthy activity you surely enjoy for a long time. Being adventurous, you choose to run on different types of terrain even if it is too muddy, rough,…
Flat feet | Pes Planus | Fallen Arches A person suffers from flat feet when there’s an observed absence or loss of the medial arch of the feet. While some…
At first look, suede shoes seem to be so delicate. Treating your suede shoes like a baby may come into your mind. But in reality, you do not need to…
Your shoes are your great buddy on your daily walk. Whether you go to work, to school, on a hangout, or on a date, your shoes are there to complement…
In ancient times, people went walking, running, and hunting with bare feet. Men soon learned to protect their feet with leaves and grasses. Later, wooden sandals were developed and, over time, leather…
So you’ve started your job as a nurse, and you love your shoes. They remind me of the rewards of your job. However, these shoes come with certain downsides, particularly the…
You have small feet. So what? Having a small size has its own perks that people with large feet can’t enjoy. Also, having small feet doesn’t mean you’re not normal.…
When I was pregnant with my baby, my feet started to swell after the first trimester. My shoes started to get tighter and tighter, until one day, I could not…
Wearing cheap flip-flops is a major NO if you have plantar fasciitis. More times than not, that kind of footwear doesn't offer any support. Yes, perhaps the best option is…
Having flat feet or fallen arches can either be hereditary or developed. Some of those who have flat feet observe no symptoms, but there are still a significant percentage of…